Air-Fried Batata Vada
Snack, High Calorie
7.09
% from protein35.46
% from carbs35.46
% from fatNutrition Facts
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Air-Fried Batata Vada Nutrients FAQs
Nutrients
- Vitamin C:Air-Fried Batata Vada has 5 mg of Vitamin C.
- Air-Fried Batata Vada has 30mg of Calcium.
- Air-Fried Batata Vada has 350mg of Sodium, Na.
- Air-Fried Batata Vada has 200mg of Potassium, K.
- Air-Fried Batata Vada has 1.5mg of Iron.
What is the calorie content of Air-Fried Batata Vada?
A typical serving 2 pcs (100 grams) of Air-Fried Batata Vada contains approximately 270 calories.
You can check the exact calorie content by logging Air-Fried Batata Vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Air-Fried Batata Vada have?
The amount of fat in Air-Fried Batata Vada depends on the ingredients and preparation method. On average, one serving 2 pcs (100 grams) of Air-Fried Batata Vada contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Air-Fried Batata Vada have?
The protein content in Air-Fried Batata Vada depends on the ingredients exists in it. On average, 2 pcs (100 grams) of Air-Fried Batata Vada contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Air-Fried Batata Vada, Download Nutribit app for healthier you!
How much sugar does a Air-Fried Batata Vada have?
On average, 2 pcs (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Batata Vada.
How Much carbohydrates (carbs) is in Air-Fried Batata Vada?
The amount of carbohydrates (carbs) in Air-Fried Batata Vada depends on its serving size and preparation. On average, 2 pcs (100 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Air-Fried Batata Vada.
How Much Fiber is in Air-Fried Batata Vada?
Air-Fried Batata Vada contains approximately 5 grams of fiber in 2 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Batata Vada for healthier you!
What vitamins and minerals are in a Air-Fried Batata Vada?
Vitamins in Air-Fried Batata Vada:
Air-Fried Batata Vada contains following minerals:
General
Does Air-Fried Batata Vada contain caffeine?
Air-Fried Batata Vada does not contain any caffeine.
Does Air-Fried Batata Vada contain alcohol?
Air-Fried Batata Vada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Air-Fried Batata Vada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Batata Vada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Air-Fried Batata Vada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Air-Fried Batata Vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Batata Vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Air-Fried Batata Vada for free?
Yes! Since Air-Fried Batata Vada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Air-Fried Batata Vada with water tracking feature?
Nutribit automatically calculates the water content of Air-Fried Batata Vada and adds it to your daily hydration log. Simply log Air-Fried Batata Vada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Air-Fried Batata Vada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Batata Vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Air-Fried Batata Vada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Air-Fried Batata Vada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Air-Fried Batata Vada
Fiber in Air-Fried Batata Vada supports digestion.
Fiber in Air-Fried Batata Vada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Air-Fried Batata Vada supports heart health.
Soluble fiber in Air-Fried Batata Vada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Air-Fried Batata Vada aids in weight management.
Fiber-rich foods in Air-Fried Batata Vada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Air-Fried Batata Vada regulates blood sugar.
Fiber in Air-Fried Batata Vada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Air-Fried Batata Vada promotes gut health.
Fiber in Air-Fried Batata Vada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Air-Fried Batata Vada lowers the risk of colon cancer.
A high-fiber diet from Air-Fried Batata Vada is linked to a reduced risk of colon cancer.
Fiber in Air-Fried Batata Vada improves skin health.
Fiber in Air-Fried Batata Vada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Air-Fried Batata Vada helps lower blood pressure.
Adequate fiber in Air-Fried Batata Vada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Air-Fried Batata Vada boosts immune function.
Fiber in Air-Fried Batata Vada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Air-Fried Batata Vada reduces the risk of type 2 diabetes.
Fiber in Air-Fried Batata Vada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Air-Fried Batata Vada supports fluid balance.
Maintains Fluid Balance in Air-Fried Batata Vada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Air-Fried Batata Vada supports nerve function.
Supports Nerve Function in Air-Fried Batata Vada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Air-Fried Batata Vada helps regulate blood pressure.
Regulates Blood Pressure in Air-Fried Batata Vada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Air-Fried Batata Vada supports muscle function.
Aids Muscle Function in Air-Fried Batata Vada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Air-Fried Batata Vada aids nutrient absorption.
Improves Nutrient Absorption in Air-Fried Batata Vada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Air-Fried Batata Vada helps balance pH levels.
Balances pH Levels in Air-Fried Batata Vada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Air-Fried Batata Vada supports bone health.
Supports Bone Health in Air-Fried Batata Vada helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 2 pcs Air-Fried Batata Vada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.