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Urad Dal Vada (Non Deep Fried)

South Indian, Snack

200

kcal Energy

58.5%

% from carbs

19.5%

% from protein

22%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
200

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 3 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 30 g
10.9%
Fiber 8 g
28.6%
Sugars 2 g
4%
Starch 20 g
Alcohol 0 g
Protein 10 g
20%
Water 50 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2 mg
11.1%
Vitamin A, RAE 80 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 3 UG
Folic acid 30 UG
Calcium, Ca 50 mg
Iron, Fe 2 mg
Magnesium, Mg 20 mg
Zinc, Zn 1 mg
Iodine, I 5 UG
Sucrose 1 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Urad Dal Vada (Non Deep Fried)

Nutrients

What is the calorie content of Urad Dal Vada (Non Deep Fried)?

A typical serving 3 pieces of Urad Dal Vada (Non Deep Fried) (150 grams) contains approximately 200 calories. You can check the exact calorie content by logging Urad Dal Vada (Non Deep Fried) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Urad Dal Vada (Non Deep Fried) have?

The amount of fat in Urad Dal Vada (Non Deep Fried) depends on the ingredients and preparation method. On average, one serving 3 pieces (150 grams) of Urad Dal Vada (Non Deep Fried) contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Urad Dal Vada (Non Deep Fried) have?

The protein content in Urad Dal Vada (Non Deep Fried) depends on the ingredients exists in it. On average, 3 pieces of Urad Dal Vada (Non Deep Fried) (about 150 grams) contains approximately 10 grams of protein.

Is Urad Dal Vada (Non Deep Fried) a good source of protein?

The protein content in Urad Dal Vada (Non Deep Fried) depends on the ingredients exists in it. On average, 3 pieces of Urad Dal Vada (Non Deep Fried) (about 150 grams) contains approximately 10 grams of protein.

How much sugar does a Urad Dal Vada (Non Deep Fried) have?

On average, 3 pieces (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Urad Dal Vada (Non Deep Fried) contain added sugar?

On average, 3 pieces (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Urad Dal Vada (Non Deep Fried)?

On average, 3 pieces (about 150 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Urad Dal Vada (Non Deep Fried)?

Urad Dal Vada (Non Deep Fried) contains approximately 8 grams of fiber in 3 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Urad Dal Vada (Non Deep Fried)?

Urad Dal Vada (Non Deep Fried) contains approximately 8 grams of fiber in 3 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Urad Dal Vada (Non Deep Fried) suitable for vegans?

Urad Dal Vada (Non Deep Fried) contains approximately 8 grams of fiber in 3 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Urad Dal Vada (Non Deep Fried) contain caffeine?

Urad Dal Vada (Non Deep Fried) contains approximately 8 grams of fiber in 3 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Urad Dal Vada (Non Deep Fried) contain alcohol?

Urad Dal Vada (Non Deep Fried) contains approximately 8 grams of fiber in 3 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Urad Dal Vada (Non Deep Fried) healthier?

Urad Dal Vada (Non Deep Fried) contains approximately 8 grams of fiber in 3 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Urad Dal Vada (Non Deep Fried) in Nutribit?

Urad Dal Vada (Non Deep Fried) contains approximately 8 grams of fiber in 3 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Urad Dal Vada (Non Deep Fried)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Urad Dal Vada (Non Deep Fried) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Urad Dal Vada (Non Deep Fried) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Urad Dal Vada (Non Deep Fried) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Urad Dal Vada (Non Deep Fried) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Urad Dal Vada (Non Deep Fried) for free?

Yes! Since Urad Dal Vada (Non Deep Fried) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Urad Dal Vada (Non Deep Fried) with water tracking feature?

Nutribit automatically calculates the water content of Urad Dal Vada (Non Deep Fried) and adds it to your daily hydration log. Simply log Urad Dal Vada (Non Deep Fried) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Urad Dal Vada (Non Deep Fried) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Urad Dal Vada (Non Deep Fried) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Urad Dal Vada (Non Deep Fried) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Urad Dal Vada (Non Deep Fried) data can be accessed offline in the Nutribit app anytime anywhere!