Urad Dal Vada (Non Deep Fried)
South Indian, Snack
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Urad Dal Vada (Non Deep Fried) Nutrients FAQs
Nutrients
- Vitamin C:Urad Dal Vada (Non Deep Fried) has 10 mg of Vitamin C.
- Urad Dal Vada (Non Deep Fried) has 50mg of Calcium.
- Urad Dal Vada (Non Deep Fried) has 200mg of Sodium, Na.
- Urad Dal Vada (Non Deep Fried) has 300mg of Potassium, K.
- Urad Dal Vada (Non Deep Fried) has 2mg of Iron.
What is the calorie content of Urad Dal Vada (Non Deep Fried)?
A typical serving 3 pieces (150 grams) of Urad Dal Vada (Non Deep Fried) contains approximately 200 calories.
You can check the exact calorie content by logging Urad Dal Vada (Non Deep Fried) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Urad Dal Vada (Non Deep Fried) have?
The amount of fat in Urad Dal Vada (Non Deep Fried) depends on the ingredients and preparation method. On average, one serving 3 pieces (150 grams) of Urad Dal Vada (Non Deep Fried) contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Urad Dal Vada (Non Deep Fried) have?
The protein content in Urad Dal Vada (Non Deep Fried) depends on the ingredients exists in it. On average, 3 pieces (150 grams) of Urad Dal Vada (Non Deep Fried) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Urad Dal Vada (Non Deep Fried), Download Nutribit app for healthier you!
How much sugar does a Urad Dal Vada (Non Deep Fried) have?
On average, 3 pieces (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Urad Dal Vada (Non Deep Fried).
How Much carbohydrates (carbs) is in Urad Dal Vada (Non Deep Fried)?
The amount of carbohydrates (carbs) in Urad Dal Vada (Non Deep Fried) depends on its serving size and preparation. On average, 3 pieces (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Urad Dal Vada (Non Deep Fried).
How Much Fiber is in Urad Dal Vada (Non Deep Fried)?
Urad Dal Vada (Non Deep Fried) contains approximately 8 grams of fiber in 3 pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Urad Dal Vada (Non Deep Fried) for healthier you!
What vitamins and minerals are in a Urad Dal Vada (Non Deep Fried)?
Vitamins in Urad Dal Vada (Non Deep Fried):
Urad Dal Vada (Non Deep Fried) contains following minerals:
General
Does Urad Dal Vada (Non Deep Fried) contain caffeine?
Urad Dal Vada (Non Deep Fried) does not contain any caffeine.
Does Urad Dal Vada (Non Deep Fried) contain alcohol?
Urad Dal Vada (Non Deep Fried) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Urad Dal Vada (Non Deep Fried)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Urad Dal Vada (Non Deep Fried) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Urad Dal Vada (Non Deep Fried) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Urad Dal Vada (Non Deep Fried) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Urad Dal Vada (Non Deep Fried) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Urad Dal Vada (Non Deep Fried) for free?
Yes! Since Urad Dal Vada (Non Deep Fried) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Urad Dal Vada (Non Deep Fried) with water tracking feature?
Nutribit automatically calculates the water content of Urad Dal Vada (Non Deep Fried) and adds it to your daily hydration log. Simply log Urad Dal Vada (Non Deep Fried) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Urad Dal Vada (Non Deep Fried) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Urad Dal Vada (Non Deep Fried) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Urad Dal Vada (Non Deep Fried) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Urad Dal Vada (Non Deep Fried) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Urad Dal Vada (Non Deep Fried)
Protein in Urad Dal Vada (Non Deep Fried) supports building and repairing tissues.
Builds and repairs tissues in Urad Dal Vada (Non Deep Fried) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Urad Dal Vada (Non Deep Fried) supports immune function.
Supports immune function in Urad Dal Vada (Non Deep Fried) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Urad Dal Vada (Non Deep Fried) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Urad Dal Vada (Non Deep Fried) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Urad Dal Vada (Non Deep Fried) provides energy.
Provides energy in Urad Dal Vada (Non Deep Fried) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Urad Dal Vada (Non Deep Fried) supports muscle growth and strength.
Supports muscle growth and strength in Urad Dal Vada (Non Deep Fried) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Urad Dal Vada (Non Deep Fried) helps in weight management.
Helps in weight management in Urad Dal Vada (Non Deep Fried) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Urad Dal Vada (Non Deep Fried) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Urad Dal Vada (Non Deep Fried) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Urad Dal Vada (Non Deep Fried) supports bone health.
Supports bone health in Urad Dal Vada (Non Deep Fried) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Urad Dal Vada (Non Deep Fried) improves skin, hair, and nails.
Improves skin, hair, and nails in Urad Dal Vada (Non Deep Fried) is essential for the health and growth of hair, skin, and nails.
Protein in Urad Dal Vada (Non Deep Fried) regulates blood sugar levels.
Regulates blood sugar levels in Urad Dal Vada (Non Deep Fried) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Urad Dal Vada (Non Deep Fried) supports digestion.
Fiber in Urad Dal Vada (Non Deep Fried) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Urad Dal Vada (Non Deep Fried) supports heart health.
Soluble fiber in Urad Dal Vada (Non Deep Fried) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Urad Dal Vada (Non Deep Fried) aids in weight management.
Fiber-rich foods in Urad Dal Vada (Non Deep Fried) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Urad Dal Vada (Non Deep Fried) regulates blood sugar.
Fiber in Urad Dal Vada (Non Deep Fried) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Urad Dal Vada (Non Deep Fried) promotes gut health.
Fiber in Urad Dal Vada (Non Deep Fried) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Urad Dal Vada (Non Deep Fried) lowers the risk of colon cancer.
A high-fiber diet from Urad Dal Vada (Non Deep Fried) is linked to a reduced risk of colon cancer.
Fiber in Urad Dal Vada (Non Deep Fried) improves skin health.
Fiber in Urad Dal Vada (Non Deep Fried) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Urad Dal Vada (Non Deep Fried) helps lower blood pressure.
Adequate fiber in Urad Dal Vada (Non Deep Fried) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Urad Dal Vada (Non Deep Fried) boosts immune function.
Fiber in Urad Dal Vada (Non Deep Fried) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Urad Dal Vada (Non Deep Fried) reduces the risk of type 2 diabetes.
Fiber in Urad Dal Vada (Non Deep Fried) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 3 pieces Urad Dal Vada (Non Deep Fried)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.