Mango Sago Kheer - Sabudana Kheer With Mangoes
Dessert, Vegetarian
6.64
% from protein74.69
% from carbs74.69
% from fatNutrition Facts
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Mango Sago Kheer - Sabudana Kheer With Mangoes Nutrients FAQs
Nutrients
- Vitamin C:Mango Sago Kheer - Sabudana Kheer With Mangoes has 50 mg of Vitamin C.
- Mango Sago Kheer - Sabudana Kheer With Mangoes has 40mg of Calcium.
- Mango Sago Kheer - Sabudana Kheer With Mangoes has 60mg of Sodium, Na.
- Mango Sago Kheer - Sabudana Kheer With Mangoes has 400mg of Potassium, K.
- Mango Sago Kheer - Sabudana Kheer With Mangoes has 2mg of Iron.
What is the calorie content of Mango Sago Kheer - Sabudana Kheer With Mangoes?
A typical serving 1 Cup (200 grams) of Mango Sago Kheer - Sabudana Kheer With Mangoes contains approximately 250 calories.
You can check the exact calorie content by logging Mango Sago Kheer - Sabudana Kheer With Mangoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Sago Kheer - Sabudana Kheer With Mangoes have?
The amount of fat in Mango Sago Kheer - Sabudana Kheer With Mangoes depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Mango Sago Kheer - Sabudana Kheer With Mangoes contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Sago Kheer - Sabudana Kheer With Mangoes have?
The protein content in Mango Sago Kheer - Sabudana Kheer With Mangoes depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Mango Sago Kheer - Sabudana Kheer With Mangoes contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Sago Kheer - Sabudana Kheer With Mangoes, Download Nutribit app for healthier you!
How much sugar does a Mango Sago Kheer - Sabudana Kheer With Mangoes have?
On average, 1 Cup (200 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Sago Kheer - Sabudana Kheer With Mangoes.
How Much carbohydrates (carbs) is in Mango Sago Kheer - Sabudana Kheer With Mangoes?
The amount of carbohydrates (carbs) in Mango Sago Kheer - Sabudana Kheer With Mangoes depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Sago Kheer - Sabudana Kheer With Mangoes.
How Much Fiber is in Mango Sago Kheer - Sabudana Kheer With Mangoes?
Mango Sago Kheer - Sabudana Kheer With Mangoes contains approximately 2 grams of fiber in 1 Cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Sago Kheer - Sabudana Kheer With Mangoes for healthier you!
What vitamins and minerals are in a Mango Sago Kheer - Sabudana Kheer With Mangoes?
Vitamins in Mango Sago Kheer - Sabudana Kheer With Mangoes:
Mango Sago Kheer - Sabudana Kheer With Mangoes contains following minerals:
General
Does Mango Sago Kheer - Sabudana Kheer With Mangoes contain caffeine?
Mango Sago Kheer - Sabudana Kheer With Mangoes does not contain any caffeine.
Does Mango Sago Kheer - Sabudana Kheer With Mangoes contain alcohol?
Mango Sago Kheer - Sabudana Kheer With Mangoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Sago Kheer - Sabudana Kheer With Mangoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Sago Kheer - Sabudana Kheer With Mangoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Sago Kheer - Sabudana Kheer With Mangoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Sago Kheer - Sabudana Kheer With Mangoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Sago Kheer - Sabudana Kheer With Mangoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Sago Kheer - Sabudana Kheer With Mangoes for free?
Yes! Since Mango Sago Kheer - Sabudana Kheer With Mangoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Sago Kheer - Sabudana Kheer With Mangoes with water tracking feature?
Nutribit automatically calculates the water content of Mango Sago Kheer - Sabudana Kheer With Mangoes and adds it to your daily hydration log. Simply log Mango Sago Kheer - Sabudana Kheer With Mangoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Sago Kheer - Sabudana Kheer With Mangoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Sago Kheer - Sabudana Kheer With Mangoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Sago Kheer - Sabudana Kheer With Mangoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Sago Kheer - Sabudana Kheer With Mangoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Sago Kheer - Sabudana Kheer With Mangoes
Total Carbohydrates in Mango Sago Kheer - Sabudana Kheer With Mangoes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mango Sago Kheer - Sabudana Kheer With Mangoes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mango Sago Kheer - Sabudana Kheer With Mangoes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mango Sago Kheer - Sabudana Kheer With Mangoes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mango Sago Kheer - Sabudana Kheer With Mangoes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mango Sago Kheer - Sabudana Kheer With Mangoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mango Sago Kheer - Sabudana Kheer With Mangoes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mango Sago Kheer - Sabudana Kheer With Mangoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mango Sago Kheer - Sabudana Kheer With Mangoes aids weight management by helping you feel full longer.
Fiber-rich carbs from Mango Sago Kheer - Sabudana Kheer With Mangoes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mango Sago Kheer - Sabudana Kheer With Mangoes enhances brain function and helps improve memory and focus.
Glucose from Mango Sago Kheer - Sabudana Kheer With Mangoes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mango Sago Kheer - Sabudana Kheer With Mangoes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mango Sago Kheer - Sabudana Kheer With Mangoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mango Sago Kheer - Sabudana Kheer With Mangoes promotes gut health by feeding beneficial gut bacteria.
Fiber in Mango Sago Kheer - Sabudana Kheer With Mangoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mango Sago Kheer - Sabudana Kheer With Mangoes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mango Sago Kheer - Sabudana Kheer With Mangoes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mango Sago Kheer - Sabudana Kheer With Mangoes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mango Sago Kheer - Sabudana Kheer With Mangoes, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 1 Cup Mango Sago Kheer - Sabudana Kheer With Mangoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.