Air-Fried Vada Pav
Snack, High in fats, moderate protein
7.52
% from protein50.16
% from carbs50.16
% from fatNutrition Facts
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Air-Fried Vada Pav Nutrients FAQs
Nutrients
- Air-Fried Vada Pav has 40mg of Calcium.
- Air-Fried Vada Pav has 400mg of Sodium, Na.
- Air-Fried Vada Pav has 600mg of Potassium, K.
- Air-Fried Vada Pav has 2mg of Iron.
What is the calorie content of Air-Fried Vada Pav?
A typical serving 2 pcs (150 grams) of Air-Fried Vada Pav contains approximately 300 calories.
You can check the exact calorie content by logging Air-Fried Vada Pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Air-Fried Vada Pav have?
The amount of fat in Air-Fried Vada Pav depends on the ingredients and preparation method. On average, one serving 2 pcs (150 grams) of Air-Fried Vada Pav contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Air-Fried Vada Pav have?
The protein content in Air-Fried Vada Pav depends on the ingredients exists in it. On average, 2 pcs (150 grams) of Air-Fried Vada Pav contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Air-Fried Vada Pav, Download Nutribit app for healthier you!
How much sugar does a Air-Fried Vada Pav have?
On average, 2 pcs (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Vada Pav.
How Much carbohydrates (carbs) is in Air-Fried Vada Pav?
The amount of carbohydrates (carbs) in Air-Fried Vada Pav depends on its serving size and preparation. On average, 2 pcs (150 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Air-Fried Vada Pav.
How Much Fiber is in Air-Fried Vada Pav?
Air-Fried Vada Pav contains approximately 6 grams of fiber in 2 pcs (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Vada Pav for healthier you!
What vitamins and minerals are in a Air-Fried Vada Pav?
Air-Fried Vada Pav contains following minerals:
General
Does Air-Fried Vada Pav contain caffeine?
Air-Fried Vada Pav does not contain any caffeine.
Does Air-Fried Vada Pav contain alcohol?
Air-Fried Vada Pav does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Air-Fried Vada Pav?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Vada Pav and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Air-Fried Vada Pav quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Air-Fried Vada Pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Vada Pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Air-Fried Vada Pav for free?
Yes! Since Air-Fried Vada Pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Air-Fried Vada Pav with water tracking feature?
Nutribit automatically calculates the water content of Air-Fried Vada Pav and adds it to your daily hydration log. Simply log Air-Fried Vada Pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Air-Fried Vada Pav as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Vada Pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Air-Fried Vada Pav nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Air-Fried Vada Pav data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Air-Fried Vada Pav
Fiber in Air-Fried Vada Pav supports digestion.
Fiber in Air-Fried Vada Pav aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Air-Fried Vada Pav supports heart health.
Soluble fiber in Air-Fried Vada Pav can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Air-Fried Vada Pav aids in weight management.
Fiber-rich foods in Air-Fried Vada Pav increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Air-Fried Vada Pav regulates blood sugar.
Fiber in Air-Fried Vada Pav helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Air-Fried Vada Pav promotes gut health.
Fiber in Air-Fried Vada Pav acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Air-Fried Vada Pav lowers the risk of colon cancer.
A high-fiber diet from Air-Fried Vada Pav is linked to a reduced risk of colon cancer.
Fiber in Air-Fried Vada Pav improves skin health.
Fiber in Air-Fried Vada Pav helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Air-Fried Vada Pav helps lower blood pressure.
Adequate fiber in Air-Fried Vada Pav may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Air-Fried Vada Pav boosts immune function.
Fiber in Air-Fried Vada Pav supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Air-Fried Vada Pav reduces the risk of type 2 diabetes.
Fiber in Air-Fried Vada Pav can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Air-Fried Vada Pav supports fluid balance.
Maintains Fluid Balance in Air-Fried Vada Pav helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Air-Fried Vada Pav supports nerve function.
Supports Nerve Function in Air-Fried Vada Pav helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Air-Fried Vada Pav helps regulate blood pressure.
Regulates Blood Pressure in Air-Fried Vada Pav helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Air-Fried Vada Pav supports muscle function.
Aids Muscle Function in Air-Fried Vada Pav helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Air-Fried Vada Pav aids nutrient absorption.
Improves Nutrient Absorption in Air-Fried Vada Pav assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Air-Fried Vada Pav helps balance pH levels.
Balances pH Levels in Air-Fried Vada Pav helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Air-Fried Vada Pav supports bone health.
Supports Bone Health in Air-Fried Vada Pav helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 2 pcs Air-Fried Vada Pav
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.