Homemade Sev
Snack, Vegetarian
7.84
% from protein39.22
% from carbs39.22
% from fatNutrition Facts
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Homemade Sev Nutrients FAQs
Nutrients
- Vitamin C:Homemade Sev has 10 mg of Vitamin C.
- Homemade Sev has 100mg of Calcium.
- Homemade Sev has 300mg of Sodium, Na.
- Homemade Sev has 200mg of Potassium, K.
- Homemade Sev has 2mg of Iron.
What is the calorie content of Homemade Sev?
A typical serving 1 cup (100 grams) of Homemade Sev contains approximately 450 calories.
You can check the exact calorie content by logging Homemade Sev in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homemade Sev have?
The amount of fat in Homemade Sev depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Homemade Sev contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homemade Sev have?
The protein content in Homemade Sev depends on the ingredients exists in it. On average, 1 cup (100 grams) of Homemade Sev contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Homemade Sev, Download Nutribit app for healthier you!
How much sugar does a Homemade Sev have?
On average, 1 cup (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Sev.
How Much carbohydrates (carbs) is in Homemade Sev?
The amount of carbohydrates (carbs) in Homemade Sev depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homemade Sev.
How Much Fiber is in Homemade Sev?
Homemade Sev contains approximately 5 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Sev for healthier you!
What vitamins and minerals are in a Homemade Sev?
Vitamins in Homemade Sev:
Homemade Sev contains following minerals:
General
Does Homemade Sev contain caffeine?
Homemade Sev does not contain any caffeine.
Does Homemade Sev contain alcohol?
Homemade Sev does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homemade Sev?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Sev and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homemade Sev quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homemade Sev in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Sev and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homemade Sev for free?
Yes! Since Homemade Sev contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homemade Sev with water tracking feature?
Nutribit automatically calculates the water content of Homemade Sev and adds it to your daily hydration log. Simply log Homemade Sev in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homemade Sev as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homemade Sev and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homemade Sev nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homemade Sev data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homemade Sev
Total Carbohydrates in Homemade Sev provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Homemade Sev are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Homemade Sev supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Homemade Sev aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Homemade Sev helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Homemade Sev help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Homemade Sev helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Homemade Sev can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Homemade Sev aids weight management by helping you feel full longer.
Fiber-rich carbs from Homemade Sev help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Homemade Sev enhances brain function and helps improve memory and focus.
Glucose from Homemade Sev is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Homemade Sev boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Homemade Sev provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Homemade Sev promotes gut health by feeding beneficial gut bacteria.
Fiber in Homemade Sev serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Homemade Sev improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Homemade Sev support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Homemade Sev helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Homemade Sev, help regulate blood pressure and reduce hypertension risk.
Protein in Homemade Sev supports building and repairing tissues.
Builds and repairs tissues in Homemade Sev is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Homemade Sev supports immune function.
Supports immune function in Homemade Sev is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Homemade Sev helps regulate enzymes and hormones.
Regulates enzymes and hormones in Homemade Sev is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Homemade Sev provides energy.
Provides energy in Homemade Sev can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Homemade Sev supports muscle growth and strength.
Supports muscle growth and strength in Homemade Sev is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Homemade Sev helps in weight management.
Helps in weight management in Homemade Sev promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Homemade Sev aids in the production of hemoglobin.
Aids in the production of hemoglobin in Homemade Sev is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Homemade Sev supports bone health.
Supports bone health in Homemade Sev plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Homemade Sev improves skin, hair, and nails.
Improves skin, hair, and nails in Homemade Sev is essential for the health and growth of hair, skin, and nails.
Protein in Homemade Sev regulates blood sugar levels.
Regulates blood sugar levels in Homemade Sev helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Homemade Sev supports digestion.
Fiber in Homemade Sev aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Homemade Sev supports heart health.
Soluble fiber in Homemade Sev can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Homemade Sev aids in weight management.
Fiber-rich foods in Homemade Sev increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Homemade Sev regulates blood sugar.
Fiber in Homemade Sev helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Homemade Sev promotes gut health.
Fiber in Homemade Sev acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Homemade Sev lowers the risk of colon cancer.
A high-fiber diet from Homemade Sev is linked to a reduced risk of colon cancer.
Fiber in Homemade Sev improves skin health.
Fiber in Homemade Sev helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Homemade Sev helps lower blood pressure.
Adequate fiber in Homemade Sev may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Homemade Sev boosts immune function.
Fiber in Homemade Sev supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Homemade Sev reduces the risk of type 2 diabetes.
Fiber in Homemade Sev can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 450 calories?
The amount of exercise required to burn off 1 cup Homemade Sev
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.