Bhel Sev

Snack, Crunchy

Total Energy

150

kcal

37.04

% from carbs

7.41

% from protein

55.56

% from fats

In 80 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

100mg

4.3%

Potassium, K

50mg

1.1%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

7g

14%

Starch

8g

Protein

3g

6%

Water

5g

Sucrose

4g

Vitamin E

0.2MG_ATE

Biotin

1UG

Iron, Fe

1mg

Calcium, Ca

10mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bhel Sev

A typical serving 1 cup of Bhel Sev (80 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bhel Sev depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of Bhel Sev contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bhel Sev depends on the ingredients exists in it. On average, 1 cup of Bhel Sev (about 80 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 80 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 80 grams) contains about 15 grams of carbohydrates.

Bhel Sev contains approximately 1 grams of fiber in 1 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Bhel Sev

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.