Penne Pasta In Roasted Carrot Sauce & Olives

Italian, Dinner

11.49

% from protein

57.47

% from carbs

57.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 100 mg
4.3%

Potassium, K 200 mg
4.3%

Total Carbohydrates 50 g
18.2%

Fiber 5 g
17.9%

Sugars 8 g
16%

Starch 30 g

Protein 10 g
20%

Water 150 g

Vitamin A, RAE 100 UG

Vitamin E 2.5 MG_ATE

Vitamin C 10 mg

Biotin 1 UG

Folic acid 20 UG

Calcium 40 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 5 g

Penne Pasta In Roasted Carrot Sauce & Olives Nutrients FAQs

Nutrients

What is the calorie content of Penne Pasta In Roasted Carrot Sauce & Olives?

A typical serving 1 serving (250 grams) of Penne Pasta In Roasted Carrot Sauce & Olives contains approximately 350 calories.

You can check the exact calorie content by logging Penne Pasta In Roasted Carrot Sauce & Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne Pasta In Roasted Carrot Sauce & Olives have?

The amount of fat in Penne Pasta In Roasted Carrot Sauce & Olives depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Penne Pasta In Roasted Carrot Sauce & Olives contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne Pasta In Roasted Carrot Sauce & Olives have?

The protein content in Penne Pasta In Roasted Carrot Sauce & Olives depends on the ingredients exists in it. On average, 1 serving (250 grams) of Penne Pasta In Roasted Carrot Sauce & Olives contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Penne Pasta In Roasted Carrot Sauce & Olives, Download Nutribit app for healthier you!

How much sugar does a Penne Pasta In Roasted Carrot Sauce & Olives have?

On average, 1 serving (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Pasta In Roasted Carrot Sauce & Olives.

How Much carbohydrates (carbs) is in Penne Pasta In Roasted Carrot Sauce & Olives?

The amount of carbohydrates (carbs) in Penne Pasta In Roasted Carrot Sauce & Olives depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne Pasta In Roasted Carrot Sauce & Olives.

How Much Fiber is in Penne Pasta In Roasted Carrot Sauce & Olives?

Penne Pasta In Roasted Carrot Sauce & Olives contains approximately 5 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Pasta In Roasted Carrot Sauce & Olives for healthier you!

What vitamins and minerals are in a Penne Pasta In Roasted Carrot Sauce & Olives?

Vitamins in Penne Pasta In Roasted Carrot Sauce & Olives:

  • Vitamin C:Penne Pasta In Roasted Carrot Sauce & Olives has 10 mg of Vitamin C.

Penne Pasta In Roasted Carrot Sauce & Olives contains following minerals:

  • Penne Pasta In Roasted Carrot Sauce & Olives has 40mg of Calcium.
  • Penne Pasta In Roasted Carrot Sauce & Olives has 100mg of Sodium, Na.
  • Penne Pasta In Roasted Carrot Sauce & Olives has 200mg of Potassium, K.
  • Penne Pasta In Roasted Carrot Sauce & Olives has 2mg of Iron.

General

Does Penne Pasta In Roasted Carrot Sauce & Olives contain caffeine?

Penne Pasta In Roasted Carrot Sauce & Olives does not contain any caffeine.

Does Penne Pasta In Roasted Carrot Sauce & Olives contain alcohol?

Penne Pasta In Roasted Carrot Sauce & Olives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Penne Pasta In Roasted Carrot Sauce & Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Pasta In Roasted Carrot Sauce & Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne Pasta In Roasted Carrot Sauce & Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne Pasta In Roasted Carrot Sauce & Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Pasta In Roasted Carrot Sauce & Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne Pasta In Roasted Carrot Sauce & Olives for free?

Yes! Since Penne Pasta In Roasted Carrot Sauce & Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne Pasta In Roasted Carrot Sauce & Olives with water tracking feature?

Nutribit automatically calculates the water content of Penne Pasta In Roasted Carrot Sauce & Olives and adds it to your daily hydration log. Simply log Penne Pasta In Roasted Carrot Sauce & Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne Pasta In Roasted Carrot Sauce & Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne Pasta In Roasted Carrot Sauce & Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne Pasta In Roasted Carrot Sauce & Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne Pasta In Roasted Carrot Sauce & Olives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne Pasta In Roasted Carrot Sauce & Olives

Total Carbohydrates in Penne Pasta In Roasted Carrot Sauce & Olives provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Penne Pasta In Roasted Carrot Sauce & Olives are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Penne Pasta In Roasted Carrot Sauce & Olives supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Penne Pasta In Roasted Carrot Sauce & Olives aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Penne Pasta In Roasted Carrot Sauce & Olives helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Penne Pasta In Roasted Carrot Sauce & Olives help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Penne Pasta In Roasted Carrot Sauce & Olives helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Penne Pasta In Roasted Carrot Sauce & Olives can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Penne Pasta In Roasted Carrot Sauce & Olives aids weight management by helping you feel full longer.

Fiber-rich carbs from Penne Pasta In Roasted Carrot Sauce & Olives help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Penne Pasta In Roasted Carrot Sauce & Olives enhances brain function and helps improve memory and focus.

Glucose from Penne Pasta In Roasted Carrot Sauce & Olives is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Penne Pasta In Roasted Carrot Sauce & Olives boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Penne Pasta In Roasted Carrot Sauce & Olives provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Penne Pasta In Roasted Carrot Sauce & Olives promotes gut health by feeding beneficial gut bacteria.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Penne Pasta In Roasted Carrot Sauce & Olives improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Penne Pasta In Roasted Carrot Sauce & Olives support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Penne Pasta In Roasted Carrot Sauce & Olives helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Penne Pasta In Roasted Carrot Sauce & Olives, help regulate blood pressure and reduce hypertension risk.

Protein in Penne Pasta In Roasted Carrot Sauce & Olives supports building and repairing tissues.

Builds and repairs tissues in Penne Pasta In Roasted Carrot Sauce & Olives is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Penne Pasta In Roasted Carrot Sauce & Olives supports immune function.

Supports immune function in Penne Pasta In Roasted Carrot Sauce & Olives is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Penne Pasta In Roasted Carrot Sauce & Olives helps regulate enzymes and hormones.

Regulates enzymes and hormones in Penne Pasta In Roasted Carrot Sauce & Olives is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Penne Pasta In Roasted Carrot Sauce & Olives provides energy.

Provides energy in Penne Pasta In Roasted Carrot Sauce & Olives can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Penne Pasta In Roasted Carrot Sauce & Olives supports muscle growth and strength.

Supports muscle growth and strength in Penne Pasta In Roasted Carrot Sauce & Olives is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Penne Pasta In Roasted Carrot Sauce & Olives helps in weight management.

Helps in weight management in Penne Pasta In Roasted Carrot Sauce & Olives promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Penne Pasta In Roasted Carrot Sauce & Olives aids in the production of hemoglobin.

Aids in the production of hemoglobin in Penne Pasta In Roasted Carrot Sauce & Olives is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Penne Pasta In Roasted Carrot Sauce & Olives supports bone health.

Supports bone health in Penne Pasta In Roasted Carrot Sauce & Olives plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Penne Pasta In Roasted Carrot Sauce & Olives improves skin, hair, and nails.

Improves skin, hair, and nails in Penne Pasta In Roasted Carrot Sauce & Olives is essential for the health and growth of hair, skin, and nails.

Protein in Penne Pasta In Roasted Carrot Sauce & Olives regulates blood sugar levels.

Regulates blood sugar levels in Penne Pasta In Roasted Carrot Sauce & Olives helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives supports digestion.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives supports heart health.

Soluble fiber in Penne Pasta In Roasted Carrot Sauce & Olives can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives aids in weight management.

Fiber-rich foods in Penne Pasta In Roasted Carrot Sauce & Olives increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives regulates blood sugar.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives promotes gut health.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives lowers the risk of colon cancer.

A high-fiber diet from Penne Pasta In Roasted Carrot Sauce & Olives is linked to a reduced risk of colon cancer.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives improves skin health.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives helps lower blood pressure.

Adequate fiber in Penne Pasta In Roasted Carrot Sauce & Olives may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives boosts immune function.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives reduces the risk of type 2 diabetes.

Fiber in Penne Pasta In Roasted Carrot Sauce & Olives can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Penne Pasta In Roasted Carrot Sauce & Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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