Chicken Curry With Sweet Potatoes

Non Vegetarian

Total Energy

450

kcal

33.33

% from carbs

29.17

% from protein

37.5

% from fats

In 300 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

40g

14.5%

Fiber

6g

21.4%

Sugars

8g

16%

Starch

10g

Protein

35g

70%

Water

210g

Glucose

2g

Sucrose

5g

Lactose

1g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

18mg

Vitamin D (D2 + D3)

2UG

Vitamin E

2.5MG_ATE

Biotin

5UG

Folic acid

55UG

Iron, Fe

4mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Curry With Sweet Potatoes

A typical serving 1 serving of Chicken Curry With Sweet Potatoes (300 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Curry With Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Chicken Curry With Sweet Potatoes contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Curry With Sweet Potatoes depends on the ingredients exists in it. On average, 1 serving of Chicken Curry With Sweet Potatoes (about 300 grams) contains approximately 35 grams of protein.

On average, 1 serving (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 40 grams of carbohydrates.

Chicken Curry With Sweet Potatoes contains approximately 6 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Chicken Curry With Sweet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.