Chicken Curry With Sweet Potatoes

Non Vegetarian

Total Energy

450

kcal

33.33

% from carbs

29.17

% from protein

37.5

% from fats

In 300 g

% daily value


Total Fat

20g

30.8%


Saturated

5g

25%


Polyunsaturated

3g


Monounsaturated

10g



Sodium, Na

600mg

26.1%


Potassium, K

400mg

8.5%


Total Carbohydrates

40g

14.5%


Fiber

6g

21.4%


Sugars

8g

16%


Starch

10g


Protein

35g

70%


Water

210g





Glucose

2g


Sucrose

5g


Lactose

1g


Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

18mg


Vitamin D (D2 + D3)

2UG


Vitamin E

2.5MG_ATE


Biotin

5UG


Folic acid

55UG


Iron, Fe

4mg


Calcium, Ca

150mg


Zinc, Zn

2mg


Magnesium, Mg

40mg


Iodine, I

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Curry With Sweet Potatoes

A typical serving 1 serving of Chicken Curry With Sweet Potatoes (300 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Curry With Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Chicken Curry With Sweet Potatoes contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Curry With Sweet Potatoes depends on the ingredients exists in it. On average, 1 serving of Chicken Curry With Sweet Potatoes (about 300 grams) contains approximately 35 grams of protein.

On average, 1 serving (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 40 grams of carbohydrates.

Chicken Curry With Sweet Potatoes contains approximately 6 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Chicken Curry With Sweet Potatoes

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.