Pav Bhaji with Sweet Potatoes

Main, Vegetarian

Total Energy

340

kcal

49.44

% from carbs

10.11

% from protein

40.45

% from fats

In 250 g

% daily value

Total Fat

16g

24.6%

Saturated

3.5g

17.5%

Trans Fats

0.3g

Polyunsaturated

6g

Monounsaturated

7g

Sodium, Na

440mg

19.1%

Potassium, K

540mg

11.5%

Total Carbohydrates

44g

16%

Fiber

6g

21.4%

Sugars

10g

20%

Starch

17g

Protein

9g

18%

Water

135g

Glucose

7g

Sucrose

5g

Vitamin A, RAE

220UG

Vitamin C, total ascorbic acid

34mg

Vitamin E

2MG_ATE

Biotin

13UG

Folic acid

62UG

Iron, Fe

4.6mg

Calcium, Ca

92mg

Zinc, Zn

1.6mg

Magnesium, Mg

57mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pav Bhaji with Sweet Potatoes

A typical serving 1 serving of Pav Bhaji with Sweet Potatoes (250 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pav Bhaji with Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Pav Bhaji with Sweet Potatoes contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pav Bhaji with Sweet Potatoes depends on the ingredients exists in it. On average, 1 serving of Pav Bhaji with Sweet Potatoes (about 250 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 44 grams of carbohydrates.

Pav Bhaji with Sweet Potatoes contains approximately 6 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Pav Bhaji with Sweet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.