Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry
Parsi, Dinner
9.64
% from protein57.83
% from carbs57.83
% from fatNutrition Facts
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Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry Nutrients FAQs
Nutrients
- Vitamin C:Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry has 20 mg of Vitamin C.
- Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry has 200mg of Calcium.
- Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry has 600mg of Sodium, Na.
- Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry has 400mg of Potassium, K.
- Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry has 5mg of Iron.
What is the calorie content of Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry?
A typical serving 1 Bowl (250 grams) of Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry contains approximately 400 calories.
You can check the exact calorie content by logging Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry have?
The amount of fat in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry have?
The protein content in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry, Download Nutribit app for healthier you!
How much sugar does a Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry have?
On average, 1 Bowl (250 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry.
How Much carbohydrates (carbs) is in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry?
The amount of carbohydrates (carbs) in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry.
How Much Fiber is in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry?
Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry contains approximately 10 grams of fiber in 1 Bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry for healthier you!
What vitamins and minerals are in a Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry?
Vitamins in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry:
Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry contains following minerals:
General
Does Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry contain caffeine?
Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry does not contain any caffeine.
Does Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry contain alcohol?
Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry for free?
Yes! Since Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry with water tracking feature?
Nutribit automatically calculates the water content of Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry and adds it to your daily hydration log. Simply log Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry
Fiber and Zinc in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry improves skin health.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry aids weight management by helping you feel full longer.
Fiber-rich carbs from Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry enhances brain function and helps improve memory and focus.
Glucose from Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry promotes gut health by feeding beneficial gut bacteria.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry, help regulate blood pressure and reduce hypertension risk.
Protein in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports building and repairing tissues.
Builds and repairs tissues in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports immune function.
Supports immune function in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry provides energy.
Provides energy in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports muscle growth and strength.
Supports muscle growth and strength in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps in weight management.
Helps in weight management in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports bone health.
Supports bone health in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry is essential for the health and growth of hair, skin, and nails.
Protein in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry regulates blood sugar levels.
Regulates blood sugar levels in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports digestion.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports heart health.
Soluble fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry aids in weight management.
Fiber-rich foods in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry regulates blood sugar.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry promotes gut health.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry lowers the risk of colon cancer.
A high-fiber diet from Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry is linked to a reduced risk of colon cancer.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps lower blood pressure.
Adequate fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry boosts immune function.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry reduces the risk of type 2 diabetes.
Fiber in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports bone health.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports muscle function.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports heart health.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports nerve transmission.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports blood clotting.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports hormonal secretion.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports weight management.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports dental health.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports blood pressure regulation.
Calcium in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports fluid balance.
Maintains Fluid Balance in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports nerve function.
Supports Nerve Function in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps regulate blood pressure.
Regulates Blood Pressure in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports muscle function.
Aids Muscle Function in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry aids nutrient absorption.
Improves Nutrient Absorption in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps balance pH levels.
Balances pH Levels in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports bone health.
Supports Bone Health in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps retain calcium and prevent the loss of bone density over time.
Zinc in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry boosts immune system
Boosts Immune System in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry promotes wound healing
Promotes Wound Healing in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports growth and development
Supports Growth and Development in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry enhances brain function
Enhances Brain Function in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry regulates hormonal balance
Regulates Hormonal Balance in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports healthy vision
Supports Healthy Vision in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry improves digestive health
Improves Digestive Health in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry reduces inflammation
Reduces Inflammation in Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 Bowl Lagan Sara Istew - Rich Sweet Assorted Vegetable Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.