Vegetable Curry Tamale

Tucson Tamale

4.46

% from protein

38.66

% from carbs

38.66

% from fat

Vegetable Curry Tamale Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Curry Tamale?

A typical serving 1 tamale (142 grams) of Vegetable Curry Tamale contains approximately 260 calories.

You can check the exact calorie content by logging Vegetable Curry Tamale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Curry Tamale have?

The amount of fat in Vegetable Curry Tamale depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Vegetable Curry Tamale contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Curry Tamale have?

The protein content in Vegetable Curry Tamale depends on the ingredients exists in it. On average, 1 tamale (142 grams) of Vegetable Curry Tamale contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Curry Tamale, Download Nutribit app for healthier you!

How much sugar does a Vegetable Curry Tamale have?

On average, 1 tamale (142 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Curry Tamale.

How Much carbohydrates (carbs) is in Vegetable Curry Tamale?

The amount of carbohydrates (carbs) in Vegetable Curry Tamale depends on its serving size and preparation. On average, 1 tamale (142 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Curry Tamale.

How Much Fiber is in Vegetable Curry Tamale?

Vegetable Curry Tamale contains approximately 3 grams of fiber in 1 tamale (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Curry Tamale for healthier you!

What vitamins and minerals are in a Vegetable Curry Tamale?

Vitamins in Vegetable Curry Tamale:

  • Vitamin A:Vegetable Curry Tamale has 750 IU of Vitamin A.
  • Vitamin C:Vegetable Curry Tamale has 4.8 mg of Vitamin C.

Vegetable Curry Tamale contains following minerals:

  • Vegetable Curry Tamale has 20mg of Calcium.
  • Vegetable Curry Tamale has 450mg of Sodium, Na.
  • Vegetable Curry Tamale has 1.08mg of Iron.

General

Does Vegetable Curry Tamale contain caffeine?

Vegetable Curry Tamale does not contain any caffeine.

Does Vegetable Curry Tamale contain alcohol?

Vegetable Curry Tamale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Curry Tamale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Curry Tamale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Curry Tamale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Curry Tamale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Curry Tamale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Curry Tamale for free?

Yes! Since Vegetable Curry Tamale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Curry Tamale with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Curry Tamale and adds it to your daily hydration log. Simply log Vegetable Curry Tamale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Curry Tamale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Curry Tamale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Curry Tamale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Curry Tamale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Curry Tamale

Vitamin A in Vegetable Curry Tamale supports eye health.

Vitamin A in Vegetable Curry Tamale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable Curry Tamale boosts immune function.

Vitamin A in Vegetable Curry Tamale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable Curry Tamale promotes healthy skin.

Vitamin A in Vegetable Curry Tamale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable Curry Tamale enhances reproductive health.

Vitamin A in Vegetable Curry Tamale plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable Curry Tamale supports bone health.

Vitamin A in Vegetable Curry Tamale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetable Curry Tamale reduces the risk of certain cancers.

Vitamin A in Vegetable Curry Tamale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable Curry Tamale promotes healthy development during pregnancy.

Vitamin A in Vegetable Curry Tamale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable Curry Tamale maintains healthy mucous membranes.

Vitamin A in Vegetable Curry Tamale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable Curry Tamale improves wound healing.

Vitamin A in Vegetable Curry Tamale promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable Curry Tamale may reduce the risk of macular degeneration.

Vitamin A in Vegetable Curry Tamale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Vegetable Curry Tamale supports fluid balance.

Maintains Fluid Balance in Vegetable Curry Tamale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Curry Tamale supports nerve function.

Supports Nerve Function in Vegetable Curry Tamale helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Curry Tamale helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Curry Tamale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Curry Tamale supports muscle function.

Aids Muscle Function in Vegetable Curry Tamale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Curry Tamale aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Curry Tamale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Curry Tamale helps balance pH levels.

Balances pH Levels in Vegetable Curry Tamale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Curry Tamale supports bone health.

Supports Bone Health in Vegetable Curry Tamale helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 tamale Vegetable Curry Tamale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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