Lagan Ki Machli - Delicious Pomfret Curry
Main Course, Non Vegeterian
26.67
% from protein13.33
% from carbs13.33
% from fatNutrition Facts
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Lagan Ki Machli - Delicious Pomfret Curry Nutrients FAQs
Nutrients
- Vitamin C:Lagan Ki Machli - Delicious Pomfret Curry has 5 mg of Vitamin C.
- Lagan Ki Machli - Delicious Pomfret Curry has 20mg of Calcium.
- Lagan Ki Machli - Delicious Pomfret Curry has 200mg of Sodium, Na.
- Lagan Ki Machli - Delicious Pomfret Curry has 300mg of Potassium, K.
- Lagan Ki Machli - Delicious Pomfret Curry has 2mg of Iron.
What is the calorie content of Lagan Ki Machli - Delicious Pomfret Curry?
A typical serving 1 pc (150 grams) of Lagan Ki Machli - Delicious Pomfret Curry contains approximately 350 calories.
You can check the exact calorie content by logging Lagan Ki Machli - Delicious Pomfret Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lagan Ki Machli - Delicious Pomfret Curry have?
The amount of fat in Lagan Ki Machli - Delicious Pomfret Curry depends on the ingredients and preparation method. On average, one serving 1 pc (150 grams) of Lagan Ki Machli - Delicious Pomfret Curry contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lagan Ki Machli - Delicious Pomfret Curry have?
The protein content in Lagan Ki Machli - Delicious Pomfret Curry depends on the ingredients exists in it. On average, 1 pc (150 grams) of Lagan Ki Machli - Delicious Pomfret Curry contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Lagan Ki Machli - Delicious Pomfret Curry, Download Nutribit app for healthier you!
How much sugar does a Lagan Ki Machli - Delicious Pomfret Curry have?
On average, 1 pc (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lagan Ki Machli - Delicious Pomfret Curry.
How Much carbohydrates (carbs) is in Lagan Ki Machli - Delicious Pomfret Curry?
The amount of carbohydrates (carbs) in Lagan Ki Machli - Delicious Pomfret Curry depends on its serving size and preparation. On average, 1 pc (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lagan Ki Machli - Delicious Pomfret Curry.
How Much Fiber is in Lagan Ki Machli - Delicious Pomfret Curry?
Lagan Ki Machli - Delicious Pomfret Curry contains approximately 2 grams of fiber in 1 pc (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lagan Ki Machli - Delicious Pomfret Curry for healthier you!
What vitamins and minerals are in a Lagan Ki Machli - Delicious Pomfret Curry?
Vitamins in Lagan Ki Machli - Delicious Pomfret Curry:
Lagan Ki Machli - Delicious Pomfret Curry contains following minerals:
General
Does Lagan Ki Machli - Delicious Pomfret Curry contain caffeine?
Lagan Ki Machli - Delicious Pomfret Curry does not contain any caffeine.
Does Lagan Ki Machli - Delicious Pomfret Curry contain alcohol?
Lagan Ki Machli - Delicious Pomfret Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lagan Ki Machli - Delicious Pomfret Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lagan Ki Machli - Delicious Pomfret Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lagan Ki Machli - Delicious Pomfret Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lagan Ki Machli - Delicious Pomfret Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lagan Ki Machli - Delicious Pomfret Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lagan Ki Machli - Delicious Pomfret Curry for free?
Yes! Since Lagan Ki Machli - Delicious Pomfret Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lagan Ki Machli - Delicious Pomfret Curry with water tracking feature?
Nutribit automatically calculates the water content of Lagan Ki Machli - Delicious Pomfret Curry and adds it to your daily hydration log. Simply log Lagan Ki Machli - Delicious Pomfret Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lagan Ki Machli - Delicious Pomfret Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lagan Ki Machli - Delicious Pomfret Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lagan Ki Machli - Delicious Pomfret Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lagan Ki Machli - Delicious Pomfret Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lagan Ki Machli - Delicious Pomfret Curry
Protein in Lagan Ki Machli - Delicious Pomfret Curry supports building and repairing tissues.
Builds and repairs tissues in Lagan Ki Machli - Delicious Pomfret Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lagan Ki Machli - Delicious Pomfret Curry supports immune function.
Supports immune function in Lagan Ki Machli - Delicious Pomfret Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lagan Ki Machli - Delicious Pomfret Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lagan Ki Machli - Delicious Pomfret Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lagan Ki Machli - Delicious Pomfret Curry provides energy.
Provides energy in Lagan Ki Machli - Delicious Pomfret Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lagan Ki Machli - Delicious Pomfret Curry supports muscle growth and strength.
Supports muscle growth and strength in Lagan Ki Machli - Delicious Pomfret Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lagan Ki Machli - Delicious Pomfret Curry helps in weight management.
Helps in weight management in Lagan Ki Machli - Delicious Pomfret Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lagan Ki Machli - Delicious Pomfret Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lagan Ki Machli - Delicious Pomfret Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lagan Ki Machli - Delicious Pomfret Curry supports bone health.
Supports bone health in Lagan Ki Machli - Delicious Pomfret Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lagan Ki Machli - Delicious Pomfret Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Lagan Ki Machli - Delicious Pomfret Curry is essential for the health and growth of hair, skin, and nails.
Protein in Lagan Ki Machli - Delicious Pomfret Curry regulates blood sugar levels.
Regulates blood sugar levels in Lagan Ki Machli - Delicious Pomfret Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Lagan Ki Machli - Delicious Pomfret Curry boosts immune system
Boosts Immune System in Lagan Ki Machli - Delicious Pomfret Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lagan Ki Machli - Delicious Pomfret Curry promotes wound healing
Promotes Wound Healing in Lagan Ki Machli - Delicious Pomfret Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lagan Ki Machli - Delicious Pomfret Curry supports growth and development
Supports Growth and Development in Lagan Ki Machli - Delicious Pomfret Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lagan Ki Machli - Delicious Pomfret Curry improves skin health
Improves Skin Health in Lagan Ki Machli - Delicious Pomfret Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lagan Ki Machli - Delicious Pomfret Curry enhances brain function
Enhances Brain Function in Lagan Ki Machli - Delicious Pomfret Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lagan Ki Machli - Delicious Pomfret Curry regulates hormonal balance
Regulates Hormonal Balance in Lagan Ki Machli - Delicious Pomfret Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lagan Ki Machli - Delicious Pomfret Curry supports healthy vision
Supports Healthy Vision in Lagan Ki Machli - Delicious Pomfret Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lagan Ki Machli - Delicious Pomfret Curry improves digestive health
Improves Digestive Health in Lagan Ki Machli - Delicious Pomfret Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lagan Ki Machli - Delicious Pomfret Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lagan Ki Machli - Delicious Pomfret Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lagan Ki Machli - Delicious Pomfret Curry reduces inflammation
Reduces Inflammation in Lagan Ki Machli - Delicious Pomfret Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 pc Lagan Ki Machli - Delicious Pomfret Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.