Lemony Pasta With Roasted Shrimps

Italian, Dinner

20.25

% from protein

45.57

% from carbs

45.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
400
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 500 mg
21.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 45 g
16.4%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 25 g

Protein 20 g
40%

Water 120 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 15 mg

Biotin 10 UG

Folic acid 60 UG

Calcium 100 mg

Iron 3 mg

Magnesium 50 mg

Zinc 2 mg

Iodine 50 UG

Sucrose 3 g

Glucose 3 g

Lemony Pasta With Roasted Shrimps Nutrients FAQs

Nutrients

What is the calorie content of Lemony Pasta With Roasted Shrimps?

A typical serving 1 plate (300 grams) of Lemony Pasta With Roasted Shrimps contains approximately 400 calories.

You can check the exact calorie content by logging Lemony Pasta With Roasted Shrimps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemony Pasta With Roasted Shrimps have?

The amount of fat in Lemony Pasta With Roasted Shrimps depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Lemony Pasta With Roasted Shrimps contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemony Pasta With Roasted Shrimps have?

The protein content in Lemony Pasta With Roasted Shrimps depends on the ingredients exists in it. On average, 1 plate (300 grams) of Lemony Pasta With Roasted Shrimps contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Lemony Pasta With Roasted Shrimps, Download Nutribit app for healthier you!

How much sugar does a Lemony Pasta With Roasted Shrimps have?

On average, 1 plate (300 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemony Pasta With Roasted Shrimps.

How Much carbohydrates (carbs) is in Lemony Pasta With Roasted Shrimps?

The amount of carbohydrates (carbs) in Lemony Pasta With Roasted Shrimps depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemony Pasta With Roasted Shrimps.

How Much Fiber is in Lemony Pasta With Roasted Shrimps?

Lemony Pasta With Roasted Shrimps contains approximately 4 grams of fiber in 1 plate (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemony Pasta With Roasted Shrimps for healthier you!

What vitamins and minerals are in a Lemony Pasta With Roasted Shrimps?

Vitamins in Lemony Pasta With Roasted Shrimps:

  • Vitamin C:Lemony Pasta With Roasted Shrimps has 15 mg of Vitamin C.

Lemony Pasta With Roasted Shrimps contains following minerals:

  • Lemony Pasta With Roasted Shrimps has 100mg of Calcium.
  • Lemony Pasta With Roasted Shrimps has 500mg of Sodium, Na.
  • Lemony Pasta With Roasted Shrimps has 400mg of Potassium, K.
  • Lemony Pasta With Roasted Shrimps has 3mg of Iron.

General

Does Lemony Pasta With Roasted Shrimps contain caffeine?

Lemony Pasta With Roasted Shrimps does not contain any caffeine.

Does Lemony Pasta With Roasted Shrimps contain alcohol?

Lemony Pasta With Roasted Shrimps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemony Pasta With Roasted Shrimps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemony Pasta With Roasted Shrimps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemony Pasta With Roasted Shrimps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemony Pasta With Roasted Shrimps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemony Pasta With Roasted Shrimps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemony Pasta With Roasted Shrimps for free?

Yes! Since Lemony Pasta With Roasted Shrimps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemony Pasta With Roasted Shrimps with water tracking feature?

Nutribit automatically calculates the water content of Lemony Pasta With Roasted Shrimps and adds it to your daily hydration log. Simply log Lemony Pasta With Roasted Shrimps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemony Pasta With Roasted Shrimps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemony Pasta With Roasted Shrimps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemony Pasta With Roasted Shrimps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemony Pasta With Roasted Shrimps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemony Pasta With Roasted Shrimps

Total Carbohydrates in Lemony Pasta With Roasted Shrimps provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemony Pasta With Roasted Shrimps are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemony Pasta With Roasted Shrimps supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemony Pasta With Roasted Shrimps aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemony Pasta With Roasted Shrimps helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemony Pasta With Roasted Shrimps help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemony Pasta With Roasted Shrimps helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemony Pasta With Roasted Shrimps can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemony Pasta With Roasted Shrimps aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemony Pasta With Roasted Shrimps help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemony Pasta With Roasted Shrimps enhances brain function and helps improve memory and focus.

Glucose from Lemony Pasta With Roasted Shrimps is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemony Pasta With Roasted Shrimps boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemony Pasta With Roasted Shrimps provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemony Pasta With Roasted Shrimps promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemony Pasta With Roasted Shrimps serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemony Pasta With Roasted Shrimps improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemony Pasta With Roasted Shrimps support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemony Pasta With Roasted Shrimps helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemony Pasta With Roasted Shrimps, help regulate blood pressure and reduce hypertension risk.

Protein in Lemony Pasta With Roasted Shrimps supports building and repairing tissues.

Builds and repairs tissues in Lemony Pasta With Roasted Shrimps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemony Pasta With Roasted Shrimps supports immune function.

Supports immune function in Lemony Pasta With Roasted Shrimps is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemony Pasta With Roasted Shrimps helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemony Pasta With Roasted Shrimps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemony Pasta With Roasted Shrimps provides energy.

Provides energy in Lemony Pasta With Roasted Shrimps can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemony Pasta With Roasted Shrimps supports muscle growth and strength.

Supports muscle growth and strength in Lemony Pasta With Roasted Shrimps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemony Pasta With Roasted Shrimps helps in weight management.

Helps in weight management in Lemony Pasta With Roasted Shrimps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemony Pasta With Roasted Shrimps aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemony Pasta With Roasted Shrimps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemony Pasta With Roasted Shrimps supports bone health.

Supports bone health in Lemony Pasta With Roasted Shrimps plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemony Pasta With Roasted Shrimps improves skin, hair, and nails.

Improves skin, hair, and nails in Lemony Pasta With Roasted Shrimps is essential for the health and growth of hair, skin, and nails.

Protein in Lemony Pasta With Roasted Shrimps regulates blood sugar levels.

Regulates blood sugar levels in Lemony Pasta With Roasted Shrimps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemony Pasta With Roasted Shrimps supports fluid balance.

Maintains Fluid Balance in Lemony Pasta With Roasted Shrimps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemony Pasta With Roasted Shrimps supports nerve function.

Supports Nerve Function in Lemony Pasta With Roasted Shrimps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemony Pasta With Roasted Shrimps helps regulate blood pressure.

Regulates Blood Pressure in Lemony Pasta With Roasted Shrimps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemony Pasta With Roasted Shrimps supports muscle function.

Aids Muscle Function in Lemony Pasta With Roasted Shrimps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemony Pasta With Roasted Shrimps aids nutrient absorption.

Improves Nutrient Absorption in Lemony Pasta With Roasted Shrimps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemony Pasta With Roasted Shrimps helps balance pH levels.

Balances pH Levels in Lemony Pasta With Roasted Shrimps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemony Pasta With Roasted Shrimps supports bone health.

Supports Bone Health in Lemony Pasta With Roasted Shrimps helps retain calcium and prevent the loss of bone density over time.

Iodine in Lemony Pasta With Roasted Shrimps supports thyroid health.

Thyroid Health in Lemony Pasta With Roasted Shrimps is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Lemony Pasta With Roasted Shrimps supports cognitive function.

Cognitive Function in Lemony Pasta With Roasted Shrimps helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Lemony Pasta With Roasted Shrimps strengthens the immune system.

Immune System Support in Lemony Pasta With Roasted Shrimps helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Lemony Pasta With Roasted Shrimps supports hormonal balance.

Hormonal Balance in Lemony Pasta With Roasted Shrimps helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Lemony Pasta With Roasted Shrimps supports skin health.

Skin Health in Lemony Pasta With Roasted Shrimps is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Lemony Pasta With Roasted Shrimps supports detoxification.

Detoxification in Lemony Pasta With Roasted Shrimps assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Lemony Pasta With Roasted Shrimps supports fetal development.

Fetal Development in Lemony Pasta With Roasted Shrimps is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Lemony Pasta With Roasted Shrimps helps regulate metabolism.

Metabolism Regulation in Lemony Pasta With Roasted Shrimps ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Lemony Pasta With Roasted Shrimps promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Lemony Pasta With Roasted Shrimps is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Lemony Pasta With Roasted Shrimps boosts immune system

Boosts Immune System in Lemony Pasta With Roasted Shrimps is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lemony Pasta With Roasted Shrimps promotes wound healing

Promotes Wound Healing in Lemony Pasta With Roasted Shrimps plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lemony Pasta With Roasted Shrimps supports growth and development

Supports Growth and Development in Lemony Pasta With Roasted Shrimps is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lemony Pasta With Roasted Shrimps improves skin health

Improves Skin Health in Lemony Pasta With Roasted Shrimps helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Lemony Pasta With Roasted Shrimps enhances brain function

Enhances Brain Function in Lemony Pasta With Roasted Shrimps is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lemony Pasta With Roasted Shrimps regulates hormonal balance

Regulates Hormonal Balance in Lemony Pasta With Roasted Shrimps helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lemony Pasta With Roasted Shrimps supports healthy vision

Supports Healthy Vision in Lemony Pasta With Roasted Shrimps is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lemony Pasta With Roasted Shrimps improves digestive health

Improves Digestive Health in Lemony Pasta With Roasted Shrimps supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lemony Pasta With Roasted Shrimps maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lemony Pasta With Roasted Shrimps plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lemony Pasta With Roasted Shrimps reduces inflammation

Reduces Inflammation in Lemony Pasta With Roasted Shrimps has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 plate Lemony Pasta With Roasted Shrimps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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