Marrakesh Vegetable Curry

Main Course, Vegetarian

10.53

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

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Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 3 g
15%

Polyunsaturated 5 g

Monounsaturated 10 g

Sodium, Na 600 mg
26.1%

Potassium, K 400 mg
8.5%

Total Carbohydrates 40 g
14.5%

Fiber 8 g
28.6%

Sugars 6 g
12%

Starch 26 g

Protein 10 g
20%

Water 150 g

Vitamin A, RAE 50 UG

Vitamin E 3 MG_ATE

Vitamin C 15 mg

Biotin 8 UG

Folic acid 40 UG

Calcium 80 mg

Iron 3 mg

Magnesium 60 mg

Zinc 1.5 mg

Sucrose 6 g

Marrakesh Vegetable Curry Nutrients FAQs

Nutrients

What is the calorie content of Marrakesh Vegetable Curry?

A typical serving 1 bowl (300 grams) of Marrakesh Vegetable Curry contains approximately 350 calories.

You can check the exact calorie content by logging Marrakesh Vegetable Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Marrakesh Vegetable Curry have?

The amount of fat in Marrakesh Vegetable Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Marrakesh Vegetable Curry contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Marrakesh Vegetable Curry have?

The protein content in Marrakesh Vegetable Curry depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Marrakesh Vegetable Curry contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Marrakesh Vegetable Curry, Download Nutribit app for healthier you!

How much sugar does a Marrakesh Vegetable Curry have?

On average, 1 bowl (300 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marrakesh Vegetable Curry.

How Much carbohydrates (carbs) is in Marrakesh Vegetable Curry?

The amount of carbohydrates (carbs) in Marrakesh Vegetable Curry depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Marrakesh Vegetable Curry.

How Much Fiber is in Marrakesh Vegetable Curry?

Marrakesh Vegetable Curry contains approximately 8 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Marrakesh Vegetable Curry for healthier you!

What vitamins and minerals are in a Marrakesh Vegetable Curry?

Vitamins in Marrakesh Vegetable Curry:

  • Vitamin C:Marrakesh Vegetable Curry has 15 mg of Vitamin C.

Marrakesh Vegetable Curry contains following minerals:

  • Marrakesh Vegetable Curry has 80mg of Calcium.
  • Marrakesh Vegetable Curry has 600mg of Sodium, Na.
  • Marrakesh Vegetable Curry has 400mg of Potassium, K.
  • Marrakesh Vegetable Curry has 3mg of Iron.

General

Does Marrakesh Vegetable Curry contain caffeine?

Marrakesh Vegetable Curry does not contain any caffeine.

Does Marrakesh Vegetable Curry contain alcohol?

Marrakesh Vegetable Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Marrakesh Vegetable Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marrakesh Vegetable Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Marrakesh Vegetable Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Marrakesh Vegetable Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marrakesh Vegetable Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Marrakesh Vegetable Curry for free?

Yes! Since Marrakesh Vegetable Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Marrakesh Vegetable Curry with water tracking feature?

Nutribit automatically calculates the water content of Marrakesh Vegetable Curry and adds it to your daily hydration log. Simply log Marrakesh Vegetable Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Marrakesh Vegetable Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Marrakesh Vegetable Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Marrakesh Vegetable Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Marrakesh Vegetable Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Marrakesh Vegetable Curry

Fiber and Zinc in Marrakesh Vegetable Curry improves skin health.

  • Fiber in Marrakesh Vegetable Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Marrakesh Vegetable Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Marrakesh Vegetable Curry supports bone health.

  • Magnesium in Marrakesh Vegetable Curry helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Marrakesh Vegetable Curry helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Marrakesh Vegetable Curry aids muscle function.

  • Magnesium in Marrakesh Vegetable Curry helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Marrakesh Vegetable Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Marrakesh Vegetable Curry supports building and repairing tissues.

Builds and repairs tissues in Marrakesh Vegetable Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Marrakesh Vegetable Curry supports immune function.

Supports immune function in Marrakesh Vegetable Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Marrakesh Vegetable Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Marrakesh Vegetable Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Marrakesh Vegetable Curry provides energy.

Provides energy in Marrakesh Vegetable Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Marrakesh Vegetable Curry supports muscle growth and strength.

Supports muscle growth and strength in Marrakesh Vegetable Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Marrakesh Vegetable Curry helps in weight management.

Helps in weight management in Marrakesh Vegetable Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Marrakesh Vegetable Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Marrakesh Vegetable Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Marrakesh Vegetable Curry supports bone health.

Supports bone health in Marrakesh Vegetable Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Marrakesh Vegetable Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Marrakesh Vegetable Curry is essential for the health and growth of hair, skin, and nails.

Protein in Marrakesh Vegetable Curry regulates blood sugar levels.

Regulates blood sugar levels in Marrakesh Vegetable Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Marrakesh Vegetable Curry supports digestion.

Fiber in Marrakesh Vegetable Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Marrakesh Vegetable Curry supports heart health.

Soluble fiber in Marrakesh Vegetable Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Marrakesh Vegetable Curry aids in weight management.

Fiber-rich foods in Marrakesh Vegetable Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Marrakesh Vegetable Curry regulates blood sugar.

Fiber in Marrakesh Vegetable Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Marrakesh Vegetable Curry promotes gut health.

Fiber in Marrakesh Vegetable Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Marrakesh Vegetable Curry lowers the risk of colon cancer.

A high-fiber diet from Marrakesh Vegetable Curry is linked to a reduced risk of colon cancer.

Fiber in Marrakesh Vegetable Curry helps lower blood pressure.

Adequate fiber in Marrakesh Vegetable Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Marrakesh Vegetable Curry boosts immune function.

Fiber in Marrakesh Vegetable Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Marrakesh Vegetable Curry reduces the risk of type 2 diabetes.

Fiber in Marrakesh Vegetable Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Marrakesh Vegetable Curry promotes heart health.

Promotes Heart Health in Marrakesh Vegetable Curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Marrakesh Vegetable Curry enhances nerve function.

Enhances Nerve Function in Marrakesh Vegetable Curry supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Marrakesh Vegetable Curry improves sleep quality.

Improves Sleep Quality in Marrakesh Vegetable Curry regulates sleep patterns by supporting melatonin production.

Magnesium in Marrakesh Vegetable Curry supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Marrakesh Vegetable Curry helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Marrakesh Vegetable Curry reduces migraine frequency.

Reduces Migraine Frequency in Marrakesh Vegetable Curry may help reduce the frequency and severity of migraines.

Magnesium in Marrakesh Vegetable Curry promotes digestive health.

Promotes Digestive Health in Marrakesh Vegetable Curry supports bowel function and helps prevent constipation.

Magnesium in Marrakesh Vegetable Curry helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Marrakesh Vegetable Curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Marrakesh Vegetable Curry boosts protein synthesis.

Boosts Protein Synthesis in Marrakesh Vegetable Curry plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Marrakesh Vegetable Curry supports fluid balance.

Maintains Fluid Balance in Marrakesh Vegetable Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Marrakesh Vegetable Curry supports nerve function.

Supports Nerve Function in Marrakesh Vegetable Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Marrakesh Vegetable Curry helps regulate blood pressure.

Regulates Blood Pressure in Marrakesh Vegetable Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Marrakesh Vegetable Curry aids nutrient absorption.

Improves Nutrient Absorption in Marrakesh Vegetable Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Marrakesh Vegetable Curry helps balance pH levels.

Balances pH Levels in Marrakesh Vegetable Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Marrakesh Vegetable Curry boosts immune system

Boosts Immune System in Marrakesh Vegetable Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Marrakesh Vegetable Curry promotes wound healing

Promotes Wound Healing in Marrakesh Vegetable Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Marrakesh Vegetable Curry supports growth and development

Supports Growth and Development in Marrakesh Vegetable Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Marrakesh Vegetable Curry enhances brain function

Enhances Brain Function in Marrakesh Vegetable Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Marrakesh Vegetable Curry regulates hormonal balance

Regulates Hormonal Balance in Marrakesh Vegetable Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Marrakesh Vegetable Curry supports healthy vision

Supports Healthy Vision in Marrakesh Vegetable Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Marrakesh Vegetable Curry improves digestive health

Improves Digestive Health in Marrakesh Vegetable Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Marrakesh Vegetable Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Marrakesh Vegetable Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Marrakesh Vegetable Curry reduces inflammation

Reduces Inflammation in Marrakesh Vegetable Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Marrakesh Vegetable Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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