Marrakesh Vegetable Curry

Main Course, Vegetarian

Total Energy

350

kcal

42.11

% from carbs

10.53

% from protein

47.37

% from fats

In 300 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

40g

14.5%

Fiber

8g

28.6%

Sugars

6g

12%

Starch

26g

Protein

10g

20%

Water

150g

Sucrose

6g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

3MG_ATE

Biotin

8UG

Folic acid

40UG

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

1.5mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Marrakesh Vegetable Curry

A typical serving 1 bowl of Marrakesh Vegetable Curry (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Marrakesh Vegetable Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Marrakesh Vegetable Curry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Marrakesh Vegetable Curry depends on the ingredients exists in it. On average, 1 bowl of Marrakesh Vegetable Curry (about 300 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 300 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 40 grams of carbohydrates.

Marrakesh Vegetable Curry contains approximately 8 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Marrakesh Vegetable Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.