Bhaji (Vegetable Curry)

Main, Light

12.27

% from protein

49.08

% from carbs

49.08

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 250 mg
10.9%

Potassium, K 400 mg
8.5%

Total Carbohydrates 20 g
7.3%

Fiber 5 g
17.9%

Sugars 5 g
10%

Starch 10 g

Protein 5 g
10%

Water 150 g

Vitamin E 0.3 MG_ATE

Vitamin C 15 mg

Biotin 30 UG

Folic acid 2 UG

Calcium 30 mg

Iron 2 mg

Magnesium 10 mg

Zinc 1 mg

Sucrose 4 g

Bhaji (Vegetable Curry) Nutrients FAQs

Nutrients

What is the calorie content of Bhaji (Vegetable Curry)?

A typical serving 1 serving (200 grams) of Bhaji (Vegetable Curry) contains approximately 150 calories.

You can check the exact calorie content by logging Bhaji (Vegetable Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bhaji (Vegetable Curry) have?

The amount of fat in Bhaji (Vegetable Curry) depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Bhaji (Vegetable Curry) contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bhaji (Vegetable Curry) have?

The protein content in Bhaji (Vegetable Curry) depends on the ingredients exists in it. On average, 1 serving (200 grams) of Bhaji (Vegetable Curry) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Bhaji (Vegetable Curry), Download Nutribit app for healthier you!

How much sugar does a Bhaji (Vegetable Curry) have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhaji (Vegetable Curry).

How Much carbohydrates (carbs) is in Bhaji (Vegetable Curry)?

The amount of carbohydrates (carbs) in Bhaji (Vegetable Curry) depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bhaji (Vegetable Curry).

How Much Fiber is in Bhaji (Vegetable Curry)?

Bhaji (Vegetable Curry) contains approximately 5 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bhaji (Vegetable Curry) for healthier you!

What vitamins and minerals are in a Bhaji (Vegetable Curry)?

Vitamins in Bhaji (Vegetable Curry):

  • Vitamin C:Bhaji (Vegetable Curry) has 15 mg of Vitamin C.

Bhaji (Vegetable Curry) contains following minerals:

  • Bhaji (Vegetable Curry) has 30mg of Calcium.
  • Bhaji (Vegetable Curry) has 250mg of Sodium, Na.
  • Bhaji (Vegetable Curry) has 400mg of Potassium, K.
  • Bhaji (Vegetable Curry) has 2mg of Iron.

General

Does Bhaji (Vegetable Curry) contain caffeine?

Bhaji (Vegetable Curry) does not contain any caffeine.

Does Bhaji (Vegetable Curry) contain alcohol?

Bhaji (Vegetable Curry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bhaji (Vegetable Curry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhaji (Vegetable Curry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bhaji (Vegetable Curry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bhaji (Vegetable Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhaji (Vegetable Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bhaji (Vegetable Curry) for free?

Yes! Since Bhaji (Vegetable Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bhaji (Vegetable Curry) with water tracking feature?

Nutribit automatically calculates the water content of Bhaji (Vegetable Curry) and adds it to your daily hydration log. Simply log Bhaji (Vegetable Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bhaji (Vegetable Curry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bhaji (Vegetable Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bhaji (Vegetable Curry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bhaji (Vegetable Curry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bhaji (Vegetable Curry)

Fiber in Bhaji (Vegetable Curry) supports digestion.

Fiber in Bhaji (Vegetable Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bhaji (Vegetable Curry) supports heart health.

Soluble fiber in Bhaji (Vegetable Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bhaji (Vegetable Curry) aids in weight management.

Fiber-rich foods in Bhaji (Vegetable Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bhaji (Vegetable Curry) regulates blood sugar.

Fiber in Bhaji (Vegetable Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bhaji (Vegetable Curry) promotes gut health.

Fiber in Bhaji (Vegetable Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bhaji (Vegetable Curry) lowers the risk of colon cancer.

A high-fiber diet from Bhaji (Vegetable Curry) is linked to a reduced risk of colon cancer.

Fiber in Bhaji (Vegetable Curry) improves skin health.

Fiber in Bhaji (Vegetable Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bhaji (Vegetable Curry) helps lower blood pressure.

Adequate fiber in Bhaji (Vegetable Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bhaji (Vegetable Curry) boosts immune function.

Fiber in Bhaji (Vegetable Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bhaji (Vegetable Curry) reduces the risk of type 2 diabetes.

Fiber in Bhaji (Vegetable Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Bhaji (Vegetable Curry)

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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