Mustard Vegetable Curry
Side Dish, Vegetarian
17.5
% from protein37.5
% from carbs37.5
% from fatNutrition Facts
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Mustard Vegetable Curry Nutrients FAQs
Nutrients
- Vitamin C:Mustard Vegetable Curry has 20 mg of Vitamin C.
- Mustard Vegetable Curry has 50mg of Calcium.
- Mustard Vegetable Curry has 300mg of Sodium, Na.
- Mustard Vegetable Curry has 400mg of Potassium, K.
- Mustard Vegetable Curry has 3mg of Iron.
What is the calorie content of Mustard Vegetable Curry?
A typical serving 1 Bowl (200 grams) of Mustard Vegetable Curry contains approximately 150 calories.
You can check the exact calorie content by logging Mustard Vegetable Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mustard Vegetable Curry have?
The amount of fat in Mustard Vegetable Curry depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Mustard Vegetable Curry contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mustard Vegetable Curry have?
The protein content in Mustard Vegetable Curry depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Mustard Vegetable Curry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mustard Vegetable Curry, Download Nutribit app for healthier you!
How much sugar does a Mustard Vegetable Curry have?
On average, 1 Bowl (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mustard Vegetable Curry.
How Much carbohydrates (carbs) is in Mustard Vegetable Curry?
The amount of carbohydrates (carbs) in Mustard Vegetable Curry depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mustard Vegetable Curry.
How Much Fiber is in Mustard Vegetable Curry?
Mustard Vegetable Curry contains approximately 5 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mustard Vegetable Curry for healthier you!
What vitamins and minerals are in a Mustard Vegetable Curry?
Vitamins in Mustard Vegetable Curry:
Mustard Vegetable Curry contains following minerals:
General
Does Mustard Vegetable Curry contain caffeine?
Mustard Vegetable Curry does not contain any caffeine.
Does Mustard Vegetable Curry contain alcohol?
Mustard Vegetable Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mustard Vegetable Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mustard Vegetable Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mustard Vegetable Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mustard Vegetable Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mustard Vegetable Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mustard Vegetable Curry for free?
Yes! Since Mustard Vegetable Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mustard Vegetable Curry with water tracking feature?
Nutribit automatically calculates the water content of Mustard Vegetable Curry and adds it to your daily hydration log. Simply log Mustard Vegetable Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mustard Vegetable Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mustard Vegetable Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mustard Vegetable Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mustard Vegetable Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mustard Vegetable Curry
Fiber in Mustard Vegetable Curry supports digestion.
Fiber in Mustard Vegetable Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mustard Vegetable Curry supports heart health.
Soluble fiber in Mustard Vegetable Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mustard Vegetable Curry aids in weight management.
Fiber-rich foods in Mustard Vegetable Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mustard Vegetable Curry regulates blood sugar.
Fiber in Mustard Vegetable Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mustard Vegetable Curry promotes gut health.
Fiber in Mustard Vegetable Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mustard Vegetable Curry lowers the risk of colon cancer.
A high-fiber diet from Mustard Vegetable Curry is linked to a reduced risk of colon cancer.
Fiber in Mustard Vegetable Curry improves skin health.
Fiber in Mustard Vegetable Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mustard Vegetable Curry helps lower blood pressure.
Adequate fiber in Mustard Vegetable Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mustard Vegetable Curry boosts immune function.
Fiber in Mustard Vegetable Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mustard Vegetable Curry reduces the risk of type 2 diabetes.
Fiber in Mustard Vegetable Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 Bowl Mustard Vegetable Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.