Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu)

Sichuan, Main Course

Total Energy

350

kcal

40

% from carbs

15

% from protein

45

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

300mg

13%

Potassium, K

400mg

8.5%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

15g

30%

Starch

10g

Protein

15g

30%

Water

50g

Glucose

5g

Sucrose

7g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

1UG

Vitamin E

3MG_ATE

Biotin

3UG

Folic acid

30UG

Iron, Fe

5mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu)

A typical serving 1 bowl of Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu) (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu) contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu) depends on the ingredients exists in it. On average, 1 bowl of Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu) (about 250 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 250 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 40 grams of carbohydrates.

Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu) contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu)

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.