Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu)

Sichuan, Main Course

Total Energy

350

kcal

40

% from carbs

15

% from protein

45

% from fats

In 250 g

% daily value


Total Fat

20g

30.8%


Saturated

6g

30%


Polyunsaturated

2g


Monounsaturated

8g



Sodium, Na

300mg

13%


Potassium, K

400mg

8.5%


Total Carbohydrates

40g

14.5%


Fiber

5g

17.9%


Sugars

15g

30%


Starch

10g


Protein

15g

30%


Water

50g





Glucose

5g


Sucrose

7g


Vitamin A, RAE

70UG


Vitamin C, total ascorbic acid

20mg


Vitamin D (D2 + D3)

1UG


Vitamin E

3MG_ATE


Biotin

3UG


Folic acid

30UG


Iron, Fe

5mg


Calcium, Ca

80mg


Zinc, Zn

2mg


Magnesium, Mg

40mg


Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu)

A typical serving 1 bowl of Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu) (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu) contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu) depends on the ingredients exists in it. On average, 1 bowl of Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu) (about 250 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 250 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 40 grams of carbohydrates.

Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu) contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Sichuan Dan-Dan Noodles (Sesame Noodles With Crispy Tofu)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.