Keema Kaleji - Mutton Liver Mince

Non Vegetarian

Total Energy

400

kcal

10.39

% from carbs

31.17

% from protein

58.44

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

500mg

21.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

30g

60%

Water

20g

Glucose

3g

Sucrose

1g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

2UG

Vitamin E

1.5MG_ATE

Biotin

2UG

Iron, Fe

6mg

Calcium, Ca

100mg

Zinc, Zn

3mg

Magnesium, Mg

50mg

Iodine, I

100UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keema Kaleji - Mutton Liver Mince

A typical serving 1 cup of Keema Kaleji - Mutton Liver Mince (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keema Kaleji - Mutton Liver Mince depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Keema Kaleji - Mutton Liver Mince contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keema Kaleji - Mutton Liver Mince depends on the ingredients exists in it. On average, 1 cup of Keema Kaleji - Mutton Liver Mince (about 250 grams) contains approximately 30 grams of protein.

On average, 1 cup (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 10 grams of carbohydrates.

Keema Kaleji - Mutton Liver Mince contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 cup Keema Kaleji - Mutton Liver Mince

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.