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Kerala Style Mutton Pepper Fry

Non-Vegetarian

350

kcal Energy

5.8%

% from carbs

29%

% from protein

65.2%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
350

% Daily Value

Total Fat 25 g
38.5%
Saturated 10 g
50%
Trans Fats 0.5 g
Polyunsaturated 2 g
Monounsaturated 12 g
Cholesterol 75 mg
25%
Sodium, Na 600 mg
26.1%
Potassium, K 500 mg
10.6%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 1 g
2%
Starch 3 g
Alcohol 0 g
Protein 25 g
50%
Water 60 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 5 mg
27.8%
Vitamin A, RAE 50 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 2.5 MG_ATE
Vitamin C, total ascorbic acid 15 mg
Biotin 15 UG
Folic acid 90 UG
Calcium, Ca 50 mg
Iron, Fe 5 mg
Magnesium, Mg 40 mg
Zinc, Zn 4 mg
Iodine, I 25 UG
Sucrose 0.2 g
Glucose 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kerala Style Mutton Pepper Fry

Nutrients

What is the calorie content of Kerala Style Mutton Pepper Fry?

A typical serving 1 cup of Kerala Style Mutton Pepper Fry (200 grams) contains approximately 350 calories. You can check the exact calorie content by logging Kerala Style Mutton Pepper Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kerala Style Mutton Pepper Fry have?

The amount of fat in Kerala Style Mutton Pepper Fry depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Kerala Style Mutton Pepper Fry contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kerala Style Mutton Pepper Fry have?

The protein content in Kerala Style Mutton Pepper Fry depends on the ingredients exists in it. On average, 1 cup of Kerala Style Mutton Pepper Fry (about 200 grams) contains approximately 25 grams of protein.

Is Kerala Style Mutton Pepper Fry a good source of protein?

The protein content in Kerala Style Mutton Pepper Fry depends on the ingredients exists in it. On average, 1 cup of Kerala Style Mutton Pepper Fry (about 200 grams) contains approximately 25 grams of protein.

How much sugar does a Kerala Style Mutton Pepper Fry have?

On average, 1 cup (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kerala Style Mutton Pepper Fry contain added sugar?

On average, 1 cup (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kerala Style Mutton Pepper Fry?

On average, 1 cup (about 200 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Kerala Style Mutton Pepper Fry?

Kerala Style Mutton Pepper Fry contains approximately 2 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kerala Style Mutton Pepper Fry?

Kerala Style Mutton Pepper Fry contains approximately 2 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kerala Style Mutton Pepper Fry suitable for vegans?

Kerala Style Mutton Pepper Fry contains approximately 2 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kerala Style Mutton Pepper Fry contain caffeine?

Kerala Style Mutton Pepper Fry contains approximately 2 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kerala Style Mutton Pepper Fry contain alcohol?

Kerala Style Mutton Pepper Fry contains approximately 2 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kerala Style Mutton Pepper Fry healthier?

Kerala Style Mutton Pepper Fry contains approximately 2 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kerala Style Mutton Pepper Fry in Nutribit?

Kerala Style Mutton Pepper Fry contains approximately 2 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kerala Style Mutton Pepper Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kerala Style Mutton Pepper Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kerala Style Mutton Pepper Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kerala Style Mutton Pepper Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kerala Style Mutton Pepper Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kerala Style Mutton Pepper Fry for free?

Yes! Since Kerala Style Mutton Pepper Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kerala Style Mutton Pepper Fry with water tracking feature?

Nutribit automatically calculates the water content of Kerala Style Mutton Pepper Fry and adds it to your daily hydration log. Simply log Kerala Style Mutton Pepper Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kerala Style Mutton Pepper Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kerala Style Mutton Pepper Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kerala Style Mutton Pepper Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kerala Style Mutton Pepper Fry data can be accessed offline in the Nutribit app anytime anywhere!