Baked Salmon Flavored With Herbs And Tartare Dip

Vegetarian

32.88

% from protein

5.48

% from carbs

5.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 25 g
38.5%

Saturated 8 g
40%

Polyunsaturated 5 g

Monounsaturated 10 g

Sodium, Na 150 mg
6.5%

Potassium, K 400 mg
8.5%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 1 g
2%

Starch 2 g

Protein 30 g
60%

Water 60 g

Vitamin A, RAE 150 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 3 MG_ATE

Vitamin C 10 mg

Biotin 15 UG

Folic acid 70 UG

Calcium 200 mg

Iron 4 mg

Magnesium 40 mg

Zinc 1 mg

Baked Salmon Flavored With Herbs And Tartare Dip Nutrients FAQs

Nutrients

What is the calorie content of Baked Salmon Flavored With Herbs And Tartare Dip?

A typical serving 1 fillet (200 grams) of Baked Salmon Flavored With Herbs And Tartare Dip contains approximately 350 calories.

You can check the exact calorie content by logging Baked Salmon Flavored With Herbs And Tartare Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Salmon Flavored With Herbs And Tartare Dip have?

The amount of fat in Baked Salmon Flavored With Herbs And Tartare Dip depends on the ingredients and preparation method. On average, one serving 1 fillet (200 grams) of Baked Salmon Flavored With Herbs And Tartare Dip contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Salmon Flavored With Herbs And Tartare Dip have?

The protein content in Baked Salmon Flavored With Herbs And Tartare Dip depends on the ingredients exists in it. On average, 1 fillet (200 grams) of Baked Salmon Flavored With Herbs And Tartare Dip contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Salmon Flavored With Herbs And Tartare Dip, Download Nutribit app for healthier you!

How much sugar does a Baked Salmon Flavored With Herbs And Tartare Dip have?

On average, 1 fillet (200 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Salmon Flavored With Herbs And Tartare Dip.

How Much carbohydrates (carbs) is in Baked Salmon Flavored With Herbs And Tartare Dip?

The amount of carbohydrates (carbs) in Baked Salmon Flavored With Herbs And Tartare Dip depends on its serving size and preparation. On average, 1 fillet (200 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Salmon Flavored With Herbs And Tartare Dip.

How Much Fiber is in Baked Salmon Flavored With Herbs And Tartare Dip?

Baked Salmon Flavored With Herbs And Tartare Dip contains approximately 1 grams of fiber in 1 fillet (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Salmon Flavored With Herbs And Tartare Dip for healthier you!

What vitamins and minerals are in a Baked Salmon Flavored With Herbs And Tartare Dip?

Vitamins in Baked Salmon Flavored With Herbs And Tartare Dip:

  • Vitamin C:Baked Salmon Flavored With Herbs And Tartare Dip has 10 mg of Vitamin C.

Baked Salmon Flavored With Herbs And Tartare Dip contains following minerals:

  • Baked Salmon Flavored With Herbs And Tartare Dip has 200mg of Calcium.
  • Baked Salmon Flavored With Herbs And Tartare Dip has 150mg of Sodium, Na.
  • Baked Salmon Flavored With Herbs And Tartare Dip has 400mg of Potassium, K.
  • Baked Salmon Flavored With Herbs And Tartare Dip has 4mg of Iron.

General

Does Baked Salmon Flavored With Herbs And Tartare Dip contain caffeine?

Baked Salmon Flavored With Herbs And Tartare Dip does not contain any caffeine.

Does Baked Salmon Flavored With Herbs And Tartare Dip contain alcohol?

Baked Salmon Flavored With Herbs And Tartare Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Salmon Flavored With Herbs And Tartare Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Salmon Flavored With Herbs And Tartare Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Salmon Flavored With Herbs And Tartare Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Salmon Flavored With Herbs And Tartare Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Salmon Flavored With Herbs And Tartare Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Salmon Flavored With Herbs And Tartare Dip for free?

Yes! Since Baked Salmon Flavored With Herbs And Tartare Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Salmon Flavored With Herbs And Tartare Dip with water tracking feature?

Nutribit automatically calculates the water content of Baked Salmon Flavored With Herbs And Tartare Dip and adds it to your daily hydration log. Simply log Baked Salmon Flavored With Herbs And Tartare Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Salmon Flavored With Herbs And Tartare Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Salmon Flavored With Herbs And Tartare Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Salmon Flavored With Herbs And Tartare Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Salmon Flavored With Herbs And Tartare Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Salmon Flavored With Herbs And Tartare Dip

Protein in Baked Salmon Flavored With Herbs And Tartare Dip supports building and repairing tissues.

Builds and repairs tissues in Baked Salmon Flavored With Herbs And Tartare Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baked Salmon Flavored With Herbs And Tartare Dip supports immune function.

Supports immune function in Baked Salmon Flavored With Herbs And Tartare Dip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baked Salmon Flavored With Herbs And Tartare Dip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baked Salmon Flavored With Herbs And Tartare Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baked Salmon Flavored With Herbs And Tartare Dip provides energy.

Provides energy in Baked Salmon Flavored With Herbs And Tartare Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baked Salmon Flavored With Herbs And Tartare Dip supports muscle growth and strength.

Supports muscle growth and strength in Baked Salmon Flavored With Herbs And Tartare Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baked Salmon Flavored With Herbs And Tartare Dip helps in weight management.

Helps in weight management in Baked Salmon Flavored With Herbs And Tartare Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baked Salmon Flavored With Herbs And Tartare Dip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baked Salmon Flavored With Herbs And Tartare Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baked Salmon Flavored With Herbs And Tartare Dip supports bone health.

Supports bone health in Baked Salmon Flavored With Herbs And Tartare Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baked Salmon Flavored With Herbs And Tartare Dip improves skin, hair, and nails.

Improves skin, hair, and nails in Baked Salmon Flavored With Herbs And Tartare Dip is essential for the health and growth of hair, skin, and nails.

Protein in Baked Salmon Flavored With Herbs And Tartare Dip regulates blood sugar levels.

Regulates blood sugar levels in Baked Salmon Flavored With Herbs And Tartare Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip supports bone health.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip supports muscle function.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip supports heart health.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip supports nerve transmission.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip supports blood clotting.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip supports hormonal secretion.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip supports weight management.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip supports dental health.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip supports blood pressure regulation.

Calcium in Baked Salmon Flavored With Herbs And Tartare Dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 350 calories?

The amount of exercise required to burn off 1 fillet Baked Salmon Flavored With Herbs And Tartare Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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