Crunchy Ginger Capsicum Rice
Lunch, Vegetarian
10.6
% from protein59.6
% from carbs59.6
% from fatNutrition Facts
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Crunchy Ginger Capsicum Rice Nutrients FAQs
Nutrients
- Vitamin C:Crunchy Ginger Capsicum Rice has 10 mg of Vitamin C.
- Crunchy Ginger Capsicum Rice has 50mg of Calcium.
- Crunchy Ginger Capsicum Rice has 30mg of Sodium, Na.
- Crunchy Ginger Capsicum Rice has 400mg of Potassium, K.
- Crunchy Ginger Capsicum Rice has 2mg of Iron.
What is the calorie content of Crunchy Ginger Capsicum Rice?
A typical serving 1 bowl (250 grams) of Crunchy Ginger Capsicum Rice contains approximately 300 calories.
You can check the exact calorie content by logging Crunchy Ginger Capsicum Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Ginger Capsicum Rice have?
The amount of fat in Crunchy Ginger Capsicum Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Crunchy Ginger Capsicum Rice contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Ginger Capsicum Rice have?
The protein content in Crunchy Ginger Capsicum Rice depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Crunchy Ginger Capsicum Rice contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Ginger Capsicum Rice, Download Nutribit app for healthier you!
How much sugar does a Crunchy Ginger Capsicum Rice have?
On average, 1 bowl (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Ginger Capsicum Rice.
How Much carbohydrates (carbs) is in Crunchy Ginger Capsicum Rice?
The amount of carbohydrates (carbs) in Crunchy Ginger Capsicum Rice depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Ginger Capsicum Rice.
How Much Fiber is in Crunchy Ginger Capsicum Rice?
Crunchy Ginger Capsicum Rice contains approximately 3 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Ginger Capsicum Rice for healthier you!
What vitamins and minerals are in a Crunchy Ginger Capsicum Rice?
Vitamins in Crunchy Ginger Capsicum Rice:
Crunchy Ginger Capsicum Rice contains following minerals:
General
Does Crunchy Ginger Capsicum Rice contain caffeine?
Crunchy Ginger Capsicum Rice does not contain any caffeine.
Does Crunchy Ginger Capsicum Rice contain alcohol?
Crunchy Ginger Capsicum Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Ginger Capsicum Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Ginger Capsicum Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Ginger Capsicum Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Ginger Capsicum Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Ginger Capsicum Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Ginger Capsicum Rice for free?
Yes! Since Crunchy Ginger Capsicum Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Ginger Capsicum Rice with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Ginger Capsicum Rice and adds it to your daily hydration log. Simply log Crunchy Ginger Capsicum Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Ginger Capsicum Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Ginger Capsicum Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Ginger Capsicum Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Ginger Capsicum Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Ginger Capsicum Rice
Total Carbohydrates in Crunchy Ginger Capsicum Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crunchy Ginger Capsicum Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crunchy Ginger Capsicum Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crunchy Ginger Capsicum Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crunchy Ginger Capsicum Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crunchy Ginger Capsicum Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crunchy Ginger Capsicum Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crunchy Ginger Capsicum Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crunchy Ginger Capsicum Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Crunchy Ginger Capsicum Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crunchy Ginger Capsicum Rice enhances brain function and helps improve memory and focus.
Glucose from Crunchy Ginger Capsicum Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crunchy Ginger Capsicum Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crunchy Ginger Capsicum Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crunchy Ginger Capsicum Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Crunchy Ginger Capsicum Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crunchy Ginger Capsicum Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crunchy Ginger Capsicum Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crunchy Ginger Capsicum Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crunchy Ginger Capsicum Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Crunchy Ginger Capsicum Rice supports building and repairing tissues.
Builds and repairs tissues in Crunchy Ginger Capsicum Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunchy Ginger Capsicum Rice supports immune function.
Supports immune function in Crunchy Ginger Capsicum Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunchy Ginger Capsicum Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunchy Ginger Capsicum Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunchy Ginger Capsicum Rice provides energy.
Provides energy in Crunchy Ginger Capsicum Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunchy Ginger Capsicum Rice supports muscle growth and strength.
Supports muscle growth and strength in Crunchy Ginger Capsicum Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunchy Ginger Capsicum Rice helps in weight management.
Helps in weight management in Crunchy Ginger Capsicum Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunchy Ginger Capsicum Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunchy Ginger Capsicum Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunchy Ginger Capsicum Rice supports bone health.
Supports bone health in Crunchy Ginger Capsicum Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crunchy Ginger Capsicum Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Crunchy Ginger Capsicum Rice is essential for the health and growth of hair, skin, and nails.
Protein in Crunchy Ginger Capsicum Rice regulates blood sugar levels.
Regulates blood sugar levels in Crunchy Ginger Capsicum Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Crunchy Ginger Capsicum Rice boosts immune system
Boosts Immune System in Crunchy Ginger Capsicum Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Crunchy Ginger Capsicum Rice promotes wound healing
Promotes Wound Healing in Crunchy Ginger Capsicum Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Crunchy Ginger Capsicum Rice supports growth and development
Supports Growth and Development in Crunchy Ginger Capsicum Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Crunchy Ginger Capsicum Rice improves skin health
Improves Skin Health in Crunchy Ginger Capsicum Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Crunchy Ginger Capsicum Rice enhances brain function
Enhances Brain Function in Crunchy Ginger Capsicum Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Crunchy Ginger Capsicum Rice regulates hormonal balance
Regulates Hormonal Balance in Crunchy Ginger Capsicum Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Crunchy Ginger Capsicum Rice supports healthy vision
Supports Healthy Vision in Crunchy Ginger Capsicum Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Crunchy Ginger Capsicum Rice improves digestive health
Improves Digestive Health in Crunchy Ginger Capsicum Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Crunchy Ginger Capsicum Rice maintains healthy reproductive function
Maintains Healthy Reproductive Function in Crunchy Ginger Capsicum Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Crunchy Ginger Capsicum Rice reduces inflammation
Reduces Inflammation in Crunchy Ginger Capsicum Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Crunchy Ginger Capsicum Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.