Khus-Khus Halwa
Dessert, High in Fiber
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Khus-Khus Halwa Nutrients FAQs
Nutrients
- Vitamin C:Khus-Khus Halwa has 5 mg of Vitamin C.
- Khus-Khus Halwa has 50mg of Calcium.
- Khus-Khus Halwa has 12mg of Sodium, Na.
- Khus-Khus Halwa has 230mg of Potassium, K.
- Khus-Khus Halwa has 1.5mg of Iron.
What is the calorie content of Khus-Khus Halwa?
A typical serving 1 cup (200 grams) of Khus-Khus Halwa contains approximately 300 calories.
You can check the exact calorie content by logging Khus-Khus Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khus-Khus Halwa have?
The amount of fat in Khus-Khus Halwa depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Khus-Khus Halwa contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khus-Khus Halwa have?
The protein content in Khus-Khus Halwa depends on the ingredients exists in it. On average, 1 cup (200 grams) of Khus-Khus Halwa contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Khus-Khus Halwa, Download Nutribit app for healthier you!
How much sugar does a Khus-Khus Halwa have?
On average, 1 cup (200 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khus-Khus Halwa.
How Much carbohydrates (carbs) is in Khus-Khus Halwa?
The amount of carbohydrates (carbs) in Khus-Khus Halwa depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khus-Khus Halwa.
How Much Fiber is in Khus-Khus Halwa?
Khus-Khus Halwa contains approximately 2 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khus-Khus Halwa for healthier you!
What vitamins and minerals are in a Khus-Khus Halwa?
Vitamins in Khus-Khus Halwa:
Khus-Khus Halwa contains following minerals:
General
Does Khus-Khus Halwa contain caffeine?
Khus-Khus Halwa does not contain any caffeine.
Does Khus-Khus Halwa contain alcohol?
Khus-Khus Halwa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khus-Khus Halwa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khus-Khus Halwa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khus-Khus Halwa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khus-Khus Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khus-Khus Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khus-Khus Halwa for free?
Yes! Since Khus-Khus Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khus-Khus Halwa with water tracking feature?
Nutribit automatically calculates the water content of Khus-Khus Halwa and adds it to your daily hydration log. Simply log Khus-Khus Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khus-Khus Halwa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khus-Khus Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khus-Khus Halwa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khus-Khus Halwa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khus-Khus Halwa
Protein in Khus-Khus Halwa supports building and repairing tissues.
Builds and repairs tissues in Khus-Khus Halwa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Khus-Khus Halwa supports immune function.
Supports immune function in Khus-Khus Halwa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Khus-Khus Halwa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Khus-Khus Halwa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Khus-Khus Halwa provides energy.
Provides energy in Khus-Khus Halwa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Khus-Khus Halwa supports muscle growth and strength.
Supports muscle growth and strength in Khus-Khus Halwa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Khus-Khus Halwa helps in weight management.
Helps in weight management in Khus-Khus Halwa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Khus-Khus Halwa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Khus-Khus Halwa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Khus-Khus Halwa supports bone health.
Supports bone health in Khus-Khus Halwa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Khus-Khus Halwa improves skin, hair, and nails.
Improves skin, hair, and nails in Khus-Khus Halwa is essential for the health and growth of hair, skin, and nails.
Protein in Khus-Khus Halwa regulates blood sugar levels.
Regulates blood sugar levels in Khus-Khus Halwa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Khus-Khus Halwa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.