Maharastrian Varan Phal
Lunch, Vegetarian
13.89
% from protein48.61
% from carbs48.61
% from fatNutrition Facts
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Maharastrian Varan Phal Nutrients FAQs
Nutrients
- Vitamin C:Maharastrian Varan Phal has 12 mg of Vitamin C.
- Maharastrian Varan Phal has 200mg of Calcium.
- Maharastrian Varan Phal has 400mg of Sodium, Na.
- Maharastrian Varan Phal has 500mg of Potassium, K.
- Maharastrian Varan Phal has 4mg of Iron.
What is the calorie content of Maharastrian Varan Phal?
A typical serving 1 bowl (250 grams) of Maharastrian Varan Phal contains approximately 300 calories.
You can check the exact calorie content by logging Maharastrian Varan Phal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maharastrian Varan Phal have?
The amount of fat in Maharastrian Varan Phal depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Maharastrian Varan Phal contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maharastrian Varan Phal have?
The protein content in Maharastrian Varan Phal depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Maharastrian Varan Phal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Maharastrian Varan Phal, Download Nutribit app for healthier you!
How much sugar does a Maharastrian Varan Phal have?
On average, 1 bowl (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maharastrian Varan Phal.
How Much carbohydrates (carbs) is in Maharastrian Varan Phal?
The amount of carbohydrates (carbs) in Maharastrian Varan Phal depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maharastrian Varan Phal.
How Much Fiber is in Maharastrian Varan Phal?
Maharastrian Varan Phal contains approximately 3 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maharastrian Varan Phal for healthier you!
What vitamins and minerals are in a Maharastrian Varan Phal?
Vitamins in Maharastrian Varan Phal:
Maharastrian Varan Phal contains following minerals:
General
Does Maharastrian Varan Phal contain caffeine?
Maharastrian Varan Phal does not contain any caffeine.
Does Maharastrian Varan Phal contain alcohol?
Maharastrian Varan Phal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maharastrian Varan Phal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maharastrian Varan Phal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maharastrian Varan Phal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maharastrian Varan Phal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maharastrian Varan Phal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maharastrian Varan Phal for free?
Yes! Since Maharastrian Varan Phal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maharastrian Varan Phal with water tracking feature?
Nutribit automatically calculates the water content of Maharastrian Varan Phal and adds it to your daily hydration log. Simply log Maharastrian Varan Phal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maharastrian Varan Phal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maharastrian Varan Phal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maharastrian Varan Phal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maharastrian Varan Phal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maharastrian Varan Phal
Protein in Maharastrian Varan Phal supports building and repairing tissues.
Builds and repairs tissues in Maharastrian Varan Phal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maharastrian Varan Phal supports immune function.
Supports immune function in Maharastrian Varan Phal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maharastrian Varan Phal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maharastrian Varan Phal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maharastrian Varan Phal provides energy.
Provides energy in Maharastrian Varan Phal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maharastrian Varan Phal supports muscle growth and strength.
Supports muscle growth and strength in Maharastrian Varan Phal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maharastrian Varan Phal helps in weight management.
Helps in weight management in Maharastrian Varan Phal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maharastrian Varan Phal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maharastrian Varan Phal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maharastrian Varan Phal supports bone health.
Supports bone health in Maharastrian Varan Phal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maharastrian Varan Phal improves skin, hair, and nails.
Improves skin, hair, and nails in Maharastrian Varan Phal is essential for the health and growth of hair, skin, and nails.
Protein in Maharastrian Varan Phal regulates blood sugar levels.
Regulates blood sugar levels in Maharastrian Varan Phal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Maharastrian Varan Phal supports bone health.
Calcium in Maharastrian Varan Phal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Maharastrian Varan Phal supports muscle function.
Calcium in Maharastrian Varan Phal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Maharastrian Varan Phal supports heart health.
Calcium in Maharastrian Varan Phal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Maharastrian Varan Phal supports nerve transmission.
Calcium in Maharastrian Varan Phal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Maharastrian Varan Phal supports blood clotting.
Calcium in Maharastrian Varan Phal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Maharastrian Varan Phal supports hormonal secretion.
Calcium in Maharastrian Varan Phal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Maharastrian Varan Phal supports weight management.
Calcium in Maharastrian Varan Phal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Maharastrian Varan Phal supports dental health.
Calcium in Maharastrian Varan Phal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Maharastrian Varan Phal supports blood pressure regulation.
Calcium in Maharastrian Varan Phal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Maharastrian Varan Phal supports fluid balance.
Maintains Fluid Balance in Maharastrian Varan Phal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maharastrian Varan Phal supports nerve function.
Supports Nerve Function in Maharastrian Varan Phal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maharastrian Varan Phal helps regulate blood pressure.
Regulates Blood Pressure in Maharastrian Varan Phal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maharastrian Varan Phal supports muscle function.
Aids Muscle Function in Maharastrian Varan Phal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maharastrian Varan Phal aids nutrient absorption.
Improves Nutrient Absorption in Maharastrian Varan Phal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maharastrian Varan Phal helps balance pH levels.
Balances pH Levels in Maharastrian Varan Phal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maharastrian Varan Phal supports bone health.
Supports Bone Health in Maharastrian Varan Phal helps retain calcium and prevent the loss of bone density over time.
Zinc in Maharastrian Varan Phal boosts immune system
Boosts Immune System in Maharastrian Varan Phal is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Maharastrian Varan Phal promotes wound healing
Promotes Wound Healing in Maharastrian Varan Phal plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Maharastrian Varan Phal supports growth and development
Supports Growth and Development in Maharastrian Varan Phal is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Maharastrian Varan Phal improves skin health
Improves Skin Health in Maharastrian Varan Phal helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Maharastrian Varan Phal enhances brain function
Enhances Brain Function in Maharastrian Varan Phal is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Maharastrian Varan Phal regulates hormonal balance
Regulates Hormonal Balance in Maharastrian Varan Phal helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Maharastrian Varan Phal supports healthy vision
Supports Healthy Vision in Maharastrian Varan Phal is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Maharastrian Varan Phal improves digestive health
Improves Digestive Health in Maharastrian Varan Phal supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Maharastrian Varan Phal maintains healthy reproductive function
Maintains Healthy Reproductive Function in Maharastrian Varan Phal plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Maharastrian Varan Phal reduces inflammation
Reduces Inflammation in Maharastrian Varan Phal has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Maharastrian Varan Phal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.