Fish Tandoori
Appetizer, High Protein Non Vegetarian
45.75
% from protein13.07
% from carbs13.07
% from fatNutrition Facts
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Fish Tandoori Nutrients FAQs
Nutrients
- Vitamin C:Fish Tandoori has 5 mg of Vitamin C.
- Fish Tandoori has 200mg of Calcium.
- Fish Tandoori has 150mg of Sodium, Na.
- Fish Tandoori has 400mg of Potassium, K.
- Fish Tandoori has 3mg of Iron.
What is the calorie content of Fish Tandoori?
A typical serving 1 Plate (250 grams) of Fish Tandoori contains approximately 300 calories.
You can check the exact calorie content by logging Fish Tandoori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Tandoori have?
The amount of fat in Fish Tandoori depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Fish Tandoori contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Tandoori have?
The protein content in Fish Tandoori depends on the ingredients exists in it. On average, 1 Plate (250 grams) of Fish Tandoori contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Tandoori, Download Nutribit app for healthier you!
How much sugar does a Fish Tandoori have?
On average, 1 Plate (250 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Tandoori.
How Much carbohydrates (carbs) is in Fish Tandoori?
The amount of carbohydrates (carbs) in Fish Tandoori depends on its serving size and preparation. On average, 1 Plate (250 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Tandoori.
How Much Fiber is in Fish Tandoori?
Fish Tandoori contains approximately 1 grams of fiber in 1 Plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Tandoori for healthier you!
What vitamins and minerals are in a Fish Tandoori?
Vitamins in Fish Tandoori:
Fish Tandoori contains following minerals:
General
Does Fish Tandoori contain caffeine?
Fish Tandoori does not contain any caffeine.
Does Fish Tandoori contain alcohol?
Fish Tandoori does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Tandoori?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Tandoori and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Tandoori quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Tandoori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Tandoori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Tandoori for free?
Yes! Since Fish Tandoori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Tandoori with water tracking feature?
Nutribit automatically calculates the water content of Fish Tandoori and adds it to your daily hydration log. Simply log Fish Tandoori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Tandoori as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Tandoori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Tandoori nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Tandoori data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Tandoori
Protein in Fish Tandoori supports building and repairing tissues.
Builds and repairs tissues in Fish Tandoori is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Tandoori supports immune function.
Supports immune function in Fish Tandoori is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Tandoori helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Tandoori is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Tandoori provides energy.
Provides energy in Fish Tandoori can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Tandoori supports muscle growth and strength.
Supports muscle growth and strength in Fish Tandoori is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Tandoori helps in weight management.
Helps in weight management in Fish Tandoori promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Tandoori aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Tandoori is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Tandoori supports bone health.
Supports bone health in Fish Tandoori plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Tandoori improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Tandoori is essential for the health and growth of hair, skin, and nails.
Protein in Fish Tandoori regulates blood sugar levels.
Regulates blood sugar levels in Fish Tandoori helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fish Tandoori supports bone health.
Calcium in Fish Tandoori is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fish Tandoori supports muscle function.
Calcium in Fish Tandoori plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fish Tandoori supports heart health.
Calcium in Fish Tandoori helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fish Tandoori supports nerve transmission.
Calcium in Fish Tandoori is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fish Tandoori supports blood clotting.
Calcium in Fish Tandoori is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fish Tandoori supports hormonal secretion.
Calcium in Fish Tandoori regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fish Tandoori supports weight management.
Calcium in Fish Tandoori may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fish Tandoori supports dental health.
Calcium in Fish Tandoori strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fish Tandoori supports blood pressure regulation.
Calcium in Fish Tandoori, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Fish Tandoori boosts immune system
Boosts Immune System in Fish Tandoori is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fish Tandoori promotes wound healing
Promotes Wound Healing in Fish Tandoori plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fish Tandoori supports growth and development
Supports Growth and Development in Fish Tandoori is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fish Tandoori improves skin health
Improves Skin Health in Fish Tandoori helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Fish Tandoori enhances brain function
Enhances Brain Function in Fish Tandoori is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fish Tandoori regulates hormonal balance
Regulates Hormonal Balance in Fish Tandoori helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fish Tandoori supports healthy vision
Supports Healthy Vision in Fish Tandoori is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fish Tandoori improves digestive health
Improves Digestive Health in Fish Tandoori supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fish Tandoori maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fish Tandoori plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fish Tandoori reduces inflammation
Reduces Inflammation in Fish Tandoori has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 Plate Fish Tandoori
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.