Tandoori Roti

Bread, Smoky flavor, high fiber

10.2

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
200
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 1 g

Sodium, Na 200 mg
8.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 35 g
12.7%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 25 g

Protein 5 g
10%

Water 30 g

Vitamin A, RAE 100 UG

Vitamin E 1 MG_ATE

Vitamin C 7 mg

Biotin 2 UG

Folic acid 20 UG

Calcium 50 mg

Iron 2 mg

Magnesium 15 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 2.5 g

Glucose 2.5 g

Tandoori Roti Nutrients FAQs

Nutrients

What is the calorie content of Tandoori Roti?

A typical serving 1 roti (80 grams) of Tandoori Roti contains approximately 200 calories.

You can check the exact calorie content by logging Tandoori Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tandoori Roti have?

The amount of fat in Tandoori Roti depends on the ingredients and preparation method. On average, one serving 1 roti (80 grams) of Tandoori Roti contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tandoori Roti have?

The protein content in Tandoori Roti depends on the ingredients exists in it. On average, 1 roti (80 grams) of Tandoori Roti contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tandoori Roti, Download Nutribit app for healthier you!

How much sugar does a Tandoori Roti have?

On average, 1 roti (80 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Roti.

How Much carbohydrates (carbs) is in Tandoori Roti?

The amount of carbohydrates (carbs) in Tandoori Roti depends on its serving size and preparation. On average, 1 roti (80 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tandoori Roti.

How Much Fiber is in Tandoori Roti?

Tandoori Roti contains approximately 4 grams of fiber in 1 roti (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Roti for healthier you!

What vitamins and minerals are in a Tandoori Roti?

Vitamins in Tandoori Roti:

  • Vitamin C:Tandoori Roti has 7 mg of Vitamin C.

Tandoori Roti contains following minerals:

  • Tandoori Roti has 50mg of Calcium.
  • Tandoori Roti has 200mg of Sodium, Na.
  • Tandoori Roti has 150mg of Potassium, K.
  • Tandoori Roti has 2mg of Iron.

General

Does Tandoori Roti contain caffeine?

Tandoori Roti does not contain any caffeine.

Does Tandoori Roti contain alcohol?

Tandoori Roti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tandoori Roti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Roti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tandoori Roti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tandoori Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tandoori Roti for free?

Yes! Since Tandoori Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tandoori Roti with water tracking feature?

Nutribit automatically calculates the water content of Tandoori Roti and adds it to your daily hydration log. Simply log Tandoori Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tandoori Roti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tandoori Roti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tandoori Roti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tandoori Roti

How to burn 200 calories?

The amount of exercise required to burn off 1 roti Tandoori Roti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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