Thai Style Vegetables & Raw Papaya Rice
Lunch, Diabetic Friendly
9.4
% from protein60.4
% from carbs60.4
% from fatNutrition Facts
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Thai Style Vegetables & Raw Papaya Rice Nutrients FAQs
Nutrients
- Vitamin C:Thai Style Vegetables & Raw Papaya Rice has 40 mg of Vitamin C.
- Thai Style Vegetables & Raw Papaya Rice has 30mg of Calcium.
- Thai Style Vegetables & Raw Papaya Rice has 300mg of Sodium, Na.
- Thai Style Vegetables & Raw Papaya Rice has 500mg of Potassium, K.
- Thai Style Vegetables & Raw Papaya Rice has 1mg of Iron.
What is the calorie content of Thai Style Vegetables & Raw Papaya Rice?
A typical serving 1 plate (250 grams) of Thai Style Vegetables & Raw Papaya Rice contains approximately 300 calories.
You can check the exact calorie content by logging Thai Style Vegetables & Raw Papaya Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Style Vegetables & Raw Papaya Rice have?
The amount of fat in Thai Style Vegetables & Raw Papaya Rice depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Thai Style Vegetables & Raw Papaya Rice contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Style Vegetables & Raw Papaya Rice have?
The protein content in Thai Style Vegetables & Raw Papaya Rice depends on the ingredients exists in it. On average, 1 plate (250 grams) of Thai Style Vegetables & Raw Papaya Rice contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Style Vegetables & Raw Papaya Rice, Download Nutribit app for healthier you!
How much sugar does a Thai Style Vegetables & Raw Papaya Rice have?
On average, 1 plate (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Style Vegetables & Raw Papaya Rice.
How Much carbohydrates (carbs) is in Thai Style Vegetables & Raw Papaya Rice?
The amount of carbohydrates (carbs) in Thai Style Vegetables & Raw Papaya Rice depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Style Vegetables & Raw Papaya Rice.
How Much Fiber is in Thai Style Vegetables & Raw Papaya Rice?
Thai Style Vegetables & Raw Papaya Rice contains approximately 5 grams of fiber in 1 plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Style Vegetables & Raw Papaya Rice for healthier you!
What vitamins and minerals are in a Thai Style Vegetables & Raw Papaya Rice?
Vitamins in Thai Style Vegetables & Raw Papaya Rice:
Thai Style Vegetables & Raw Papaya Rice contains following minerals:
General
Does Thai Style Vegetables & Raw Papaya Rice contain caffeine?
Thai Style Vegetables & Raw Papaya Rice does not contain any caffeine.
Does Thai Style Vegetables & Raw Papaya Rice contain alcohol?
Thai Style Vegetables & Raw Papaya Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Style Vegetables & Raw Papaya Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Style Vegetables & Raw Papaya Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Style Vegetables & Raw Papaya Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Style Vegetables & Raw Papaya Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Style Vegetables & Raw Papaya Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Style Vegetables & Raw Papaya Rice for free?
Yes! Since Thai Style Vegetables & Raw Papaya Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Style Vegetables & Raw Papaya Rice with water tracking feature?
Nutribit automatically calculates the water content of Thai Style Vegetables & Raw Papaya Rice and adds it to your daily hydration log. Simply log Thai Style Vegetables & Raw Papaya Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Style Vegetables & Raw Papaya Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Style Vegetables & Raw Papaya Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Style Vegetables & Raw Papaya Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Style Vegetables & Raw Papaya Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Style Vegetables & Raw Papaya Rice
Total Carbohydrates in Thai Style Vegetables & Raw Papaya Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Thai Style Vegetables & Raw Papaya Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Thai Style Vegetables & Raw Papaya Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Thai Style Vegetables & Raw Papaya Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Thai Style Vegetables & Raw Papaya Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Thai Style Vegetables & Raw Papaya Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Thai Style Vegetables & Raw Papaya Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Thai Style Vegetables & Raw Papaya Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Thai Style Vegetables & Raw Papaya Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Thai Style Vegetables & Raw Papaya Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Thai Style Vegetables & Raw Papaya Rice enhances brain function and helps improve memory and focus.
Glucose from Thai Style Vegetables & Raw Papaya Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Thai Style Vegetables & Raw Papaya Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Thai Style Vegetables & Raw Papaya Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Thai Style Vegetables & Raw Papaya Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Thai Style Vegetables & Raw Papaya Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Thai Style Vegetables & Raw Papaya Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Thai Style Vegetables & Raw Papaya Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Thai Style Vegetables & Raw Papaya Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Thai Style Vegetables & Raw Papaya Rice, help regulate blood pressure and reduce hypertension risk.
Fiber in Thai Style Vegetables & Raw Papaya Rice supports digestion.
Fiber in Thai Style Vegetables & Raw Papaya Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thai Style Vegetables & Raw Papaya Rice supports heart health.
Soluble fiber in Thai Style Vegetables & Raw Papaya Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thai Style Vegetables & Raw Papaya Rice aids in weight management.
Fiber-rich foods in Thai Style Vegetables & Raw Papaya Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thai Style Vegetables & Raw Papaya Rice regulates blood sugar.
Fiber in Thai Style Vegetables & Raw Papaya Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thai Style Vegetables & Raw Papaya Rice promotes gut health.
Fiber in Thai Style Vegetables & Raw Papaya Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thai Style Vegetables & Raw Papaya Rice lowers the risk of colon cancer.
A high-fiber diet from Thai Style Vegetables & Raw Papaya Rice is linked to a reduced risk of colon cancer.
Fiber in Thai Style Vegetables & Raw Papaya Rice improves skin health.
Fiber in Thai Style Vegetables & Raw Papaya Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Thai Style Vegetables & Raw Papaya Rice helps lower blood pressure.
Adequate fiber in Thai Style Vegetables & Raw Papaya Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thai Style Vegetables & Raw Papaya Rice boosts immune function.
Fiber in Thai Style Vegetables & Raw Papaya Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thai Style Vegetables & Raw Papaya Rice reduces the risk of type 2 diabetes.
Fiber in Thai Style Vegetables & Raw Papaya Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 plate Thai Style Vegetables & Raw Papaya Rice
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.