Aloo Dal Pakoras
Snack, Vegetarian
12.7
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Aloo Dal Pakoras Nutrients FAQs
Nutrients
- Vitamin C:Aloo Dal Pakoras has 25 mg of Vitamin C.
- Aloo Dal Pakoras has 100mg of Calcium.
- Aloo Dal Pakoras has 200mg of Sodium, Na.
- Aloo Dal Pakoras has 300mg of Potassium, K.
- Aloo Dal Pakoras has 3mg of Iron.
What is the calorie content of Aloo Dal Pakoras?
A typical serving 5 pieces (100 grams) of Aloo Dal Pakoras contains approximately 300 calories.
You can check the exact calorie content by logging Aloo Dal Pakoras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloo Dal Pakoras have?
The amount of fat in Aloo Dal Pakoras depends on the ingredients and preparation method. On average, one serving 5 pieces (100 grams) of Aloo Dal Pakoras contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloo Dal Pakoras have?
The protein content in Aloo Dal Pakoras depends on the ingredients exists in it. On average, 5 pieces (100 grams) of Aloo Dal Pakoras contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Aloo Dal Pakoras, Download Nutribit app for healthier you!
How much sugar does a Aloo Dal Pakoras have?
On average, 5 pieces (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Dal Pakoras.
How Much carbohydrates (carbs) is in Aloo Dal Pakoras?
The amount of carbohydrates (carbs) in Aloo Dal Pakoras depends on its serving size and preparation. On average, 5 pieces (100 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloo Dal Pakoras.
How Much Fiber is in Aloo Dal Pakoras?
Aloo Dal Pakoras contains approximately 5 grams of fiber in 5 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Dal Pakoras for healthier you!
What vitamins and minerals are in a Aloo Dal Pakoras?
Vitamins in Aloo Dal Pakoras:
Aloo Dal Pakoras contains following minerals:
General
Does Aloo Dal Pakoras contain caffeine?
Aloo Dal Pakoras does not contain any caffeine.
Does Aloo Dal Pakoras contain alcohol?
Aloo Dal Pakoras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloo Dal Pakoras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Dal Pakoras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloo Dal Pakoras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloo Dal Pakoras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Dal Pakoras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloo Dal Pakoras for free?
Yes! Since Aloo Dal Pakoras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloo Dal Pakoras with water tracking feature?
Nutribit automatically calculates the water content of Aloo Dal Pakoras and adds it to your daily hydration log. Simply log Aloo Dal Pakoras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloo Dal Pakoras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloo Dal Pakoras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloo Dal Pakoras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloo Dal Pakoras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloo Dal Pakoras
Fiber and Zinc in Aloo Dal Pakoras improves skin health.
Fiber in Aloo Dal Pakoras helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Aloo Dal Pakoras helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Aloo Dal Pakoras supports building and repairing tissues.
Builds and repairs tissues in Aloo Dal Pakoras is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aloo Dal Pakoras supports immune function.
Supports immune function in Aloo Dal Pakoras is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aloo Dal Pakoras helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aloo Dal Pakoras is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aloo Dal Pakoras provides energy.
Provides energy in Aloo Dal Pakoras can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aloo Dal Pakoras supports muscle growth and strength.
Supports muscle growth and strength in Aloo Dal Pakoras is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aloo Dal Pakoras helps in weight management.
Helps in weight management in Aloo Dal Pakoras promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aloo Dal Pakoras aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aloo Dal Pakoras is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aloo Dal Pakoras supports bone health.
Supports bone health in Aloo Dal Pakoras plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aloo Dal Pakoras improves skin, hair, and nails.
Improves skin, hair, and nails in Aloo Dal Pakoras is essential for the health and growth of hair, skin, and nails.
Protein in Aloo Dal Pakoras regulates blood sugar levels.
Regulates blood sugar levels in Aloo Dal Pakoras helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Aloo Dal Pakoras supports digestion.
Fiber in Aloo Dal Pakoras aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aloo Dal Pakoras supports heart health.
Soluble fiber in Aloo Dal Pakoras can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aloo Dal Pakoras aids in weight management.
Fiber-rich foods in Aloo Dal Pakoras increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aloo Dal Pakoras regulates blood sugar.
Fiber in Aloo Dal Pakoras helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aloo Dal Pakoras promotes gut health.
Fiber in Aloo Dal Pakoras acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aloo Dal Pakoras lowers the risk of colon cancer.
A high-fiber diet from Aloo Dal Pakoras is linked to a reduced risk of colon cancer.
Fiber in Aloo Dal Pakoras helps lower blood pressure.
Adequate fiber in Aloo Dal Pakoras may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aloo Dal Pakoras boosts immune function.
Fiber in Aloo Dal Pakoras supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aloo Dal Pakoras reduces the risk of type 2 diabetes.
Fiber in Aloo Dal Pakoras can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Aloo Dal Pakoras boosts immune system
Boosts Immune System in Aloo Dal Pakoras is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Aloo Dal Pakoras promotes wound healing
Promotes Wound Healing in Aloo Dal Pakoras plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Aloo Dal Pakoras supports growth and development
Supports Growth and Development in Aloo Dal Pakoras is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Aloo Dal Pakoras enhances brain function
Enhances Brain Function in Aloo Dal Pakoras is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Aloo Dal Pakoras regulates hormonal balance
Regulates Hormonal Balance in Aloo Dal Pakoras helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Aloo Dal Pakoras supports healthy vision
Supports Healthy Vision in Aloo Dal Pakoras is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Aloo Dal Pakoras improves digestive health
Improves Digestive Health in Aloo Dal Pakoras supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Aloo Dal Pakoras maintains healthy reproductive function
Maintains Healthy Reproductive Function in Aloo Dal Pakoras plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Aloo Dal Pakoras reduces inflammation
Reduces Inflammation in Aloo Dal Pakoras has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 5 pieces Aloo Dal Pakoras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.