Aloo Dal Pakoras
Snack, Vegetarian
11.76
% from protein50.42
% from carbs50.42
% from fatNutrition Facts
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Aloo Dal Pakoras Nutrients FAQs
Nutrients
- Vitamin C:Aloo Dal Pakoras has 5 mg of Vitamin C.
- Aloo Dal Pakoras has 30mg of Calcium.
- Aloo Dal Pakoras has 300mg of Sodium, Na.
- Aloo Dal Pakoras has 200mg of Potassium, K.
- Aloo Dal Pakoras has 2.5mg of Iron.
What is the calorie content of Aloo Dal Pakoras?
A typical serving 5 pieces (100 grams) of Aloo Dal Pakoras contains approximately 250 calories.
You can check the exact calorie content by logging Aloo Dal Pakoras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloo Dal Pakoras have?
The amount of fat in Aloo Dal Pakoras depends on the ingredients and preparation method. On average, one serving 5 pieces (100 grams) of Aloo Dal Pakoras contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloo Dal Pakoras have?
The protein content in Aloo Dal Pakoras depends on the ingredients exists in it. On average, 5 pieces (100 grams) of Aloo Dal Pakoras contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Aloo Dal Pakoras, Download Nutribit app for healthier you!
How much sugar does a Aloo Dal Pakoras have?
On average, 5 pieces (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Dal Pakoras.
How Much carbohydrates (carbs) is in Aloo Dal Pakoras?
The amount of carbohydrates (carbs) in Aloo Dal Pakoras depends on its serving size and preparation. On average, 5 pieces (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloo Dal Pakoras.
How Much Fiber is in Aloo Dal Pakoras?
Aloo Dal Pakoras contains approximately 5 grams of fiber in 5 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Dal Pakoras for healthier you!
What vitamins and minerals are in a Aloo Dal Pakoras?
Vitamins in Aloo Dal Pakoras:
Aloo Dal Pakoras contains following minerals:
General
Does Aloo Dal Pakoras contain caffeine?
Aloo Dal Pakoras does not contain any caffeine.
Does Aloo Dal Pakoras contain alcohol?
Aloo Dal Pakoras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloo Dal Pakoras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Dal Pakoras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloo Dal Pakoras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloo Dal Pakoras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Dal Pakoras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloo Dal Pakoras for free?
Yes! Since Aloo Dal Pakoras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloo Dal Pakoras with water tracking feature?
Nutribit automatically calculates the water content of Aloo Dal Pakoras and adds it to your daily hydration log. Simply log Aloo Dal Pakoras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloo Dal Pakoras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloo Dal Pakoras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloo Dal Pakoras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloo Dal Pakoras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloo Dal Pakoras
Fiber in Aloo Dal Pakoras supports digestion.
Fiber in Aloo Dal Pakoras aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aloo Dal Pakoras supports heart health.
Soluble fiber in Aloo Dal Pakoras can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aloo Dal Pakoras aids in weight management.
Fiber-rich foods in Aloo Dal Pakoras increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aloo Dal Pakoras regulates blood sugar.
Fiber in Aloo Dal Pakoras helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aloo Dal Pakoras promotes gut health.
Fiber in Aloo Dal Pakoras acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aloo Dal Pakoras lowers the risk of colon cancer.
A high-fiber diet from Aloo Dal Pakoras is linked to a reduced risk of colon cancer.
Fiber in Aloo Dal Pakoras improves skin health.
Fiber in Aloo Dal Pakoras helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Aloo Dal Pakoras helps lower blood pressure.
Adequate fiber in Aloo Dal Pakoras may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aloo Dal Pakoras boosts immune function.
Fiber in Aloo Dal Pakoras supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aloo Dal Pakoras reduces the risk of type 2 diabetes.
Fiber in Aloo Dal Pakoras can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 5 pieces Aloo Dal Pakoras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.