Chana Dal Aloo Cutlet
Snack, High Protein Vegetarian
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 160 g
% daily value
Total Fat
8g
12.3%
Saturated
1g
5%
Polyunsaturated
2g
Monounsaturated
5g
Sodium, Na
40mg
1.7%
Potassium, K
250mg
5.3%
Total Carbohydrates
25g
9.1%
Fiber
5g
17.9%
Sugars
1g
2%
Starch
18g
Protein
6g
12%
Water
90g
Sucrose
2g
Glucose
1g
Calcium, Ca
50mg
Iron, Fe
2.5mg
Magnesium, Mg
35mg
Zinc, Zn
1mg
Iodine, I
5UG
Vitamin A, RAE
50UG
Vitamin E
1MG_ATE
Vitamin C, total ascorbic acid
15mg
Biotin
0.1UG
Folic acid
20UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Chana Dal Aloo Cutlet?
How Much Protein is in Chana Dal Aloo Cutlet?
How Much Protein is in Chana Dal Aloo Cutlet?
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How Much Sugar is in Chana Dal Aloo Cutlet?
How Much carbohydrates (carbs) is in Chana Dal Aloo Cutlet?
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How Much Fiber is in Chana Dal Aloo Cutlet?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.