Pakoras
Snack, Fried, high in calories and fats
9.72
% from protein27.78
% from carbs27.78
% from fatNutrition Facts
More items Like Pakoras
Vegetable Pakoras
Trader Joe's
Chicken Pakoras
M&S
Prawn pakoras
Common Food
Aloo pakoras
Common Food
Methi Pakoras
Snack, Vegetarian
6 Vegetable Pakoras
ASDA
Chicken Tikka Pakoras
ASDA
Original Chicken Pakoras
Royal Delight
Aloo Dal Pakoras
Snack, Vegetarian
Pakoras de cebolla
Common Food
Pakoras de camarones
Common Food
Pakoras de vegetales
Common Food
Pakoras de verdura
Common Food
Pakoras de verduras
Common Food
Pakoras de banana
Common Food
Pakoras Mixed Vegetables
Indianlife
Pakoras, Mixed Vegetables
Indianlife
Aloo Dal Pakoras
Snack, Vegetarian
Palak Bhajia - Spinach Pakoras
Snack, Vegetarian
Pakora Chips (Vegetable Pakoras)
Snack, Crispy, Savory
Pakoras de banana crudas
Common Food
Vegetable Pakoras, Indian Inspired
Amy's
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Pakoras Nutrients FAQs
Nutrients
- Vitamin C:Pakoras has 2 mg of Vitamin C.
- Pakoras has 60mg of Calcium.
- Pakoras has 600mg of Sodium, Na.
- Pakoras has 250mg of Potassium, K.
- Pakoras has 3mg of Iron.
What is the calorie content of Pakoras?
A typical serving 1 serving (150 grams) of Pakoras contains approximately 300 calories.
You can check the exact calorie content by logging Pakoras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pakoras have?
The amount of fat in Pakoras depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Pakoras contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pakoras have?
The protein content in Pakoras depends on the ingredients exists in it. On average, 1 serving (150 grams) of Pakoras contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pakoras, Download Nutribit app for healthier you!
How much sugar does a Pakoras have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pakoras.
How Much carbohydrates (carbs) is in Pakoras?
The amount of carbohydrates (carbs) in Pakoras depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pakoras.
How Much Fiber is in Pakoras?
Pakoras contains approximately 3 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pakoras for healthier you!
What vitamins and minerals are in a Pakoras?
Vitamins in Pakoras:
Pakoras contains following minerals:
General
Does Pakoras contain caffeine?
Pakoras does not contain any caffeine.
Does Pakoras contain alcohol?
Pakoras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pakoras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pakoras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pakoras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pakoras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pakoras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pakoras for free?
Yes! Since Pakoras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pakoras with water tracking feature?
Nutribit automatically calculates the water content of Pakoras and adds it to your daily hydration log. Simply log Pakoras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pakoras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pakoras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pakoras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pakoras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pakoras
Sodium, Na in Pakoras supports fluid balance.
Maintains Fluid Balance in Pakoras helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pakoras supports nerve function.
Supports Nerve Function in Pakoras helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pakoras helps regulate blood pressure.
Regulates Blood Pressure in Pakoras helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pakoras supports muscle function.
Aids Muscle Function in Pakoras helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pakoras aids nutrient absorption.
Improves Nutrient Absorption in Pakoras assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pakoras helps balance pH levels.
Balances pH Levels in Pakoras helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pakoras supports bone health.
Supports Bone Health in Pakoras helps retain calcium and prevent the loss of bone density over time.
Zinc in Pakoras boosts immune system
Boosts Immune System in Pakoras is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pakoras promotes wound healing
Promotes Wound Healing in Pakoras plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pakoras supports growth and development
Supports Growth and Development in Pakoras is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pakoras improves skin health
Improves Skin Health in Pakoras helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pakoras enhances brain function
Enhances Brain Function in Pakoras is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pakoras regulates hormonal balance
Regulates Hormonal Balance in Pakoras helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pakoras supports healthy vision
Supports Healthy Vision in Pakoras is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pakoras improves digestive health
Improves Digestive Health in Pakoras supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pakoras maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pakoras plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pakoras reduces inflammation
Reduces Inflammation in Pakoras has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Pakoras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.