Pakoras de vegetales

Common Food

6.64

% from protein

49.9

% from carbs

49.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.1 g(13g)
Amount per serving
Calories
25.4
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0.8 g

Monounsaturated 0.3 g

Sodium, Na 37.5 mg
1.6%

Potassium, K 52.2 mg
1.1%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.3 g
1.1%

Sugars 0.2 g
0.4%

Starch 1.4 g

Protein 0.4 g
0.9%

Water 8 g

Vitamin A 12.7 IU

Retinol 0 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 6.6 UG

Carotene, alpha 0.7 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 5.5 UG

Folic acid 2.4 UG

Folate, food 3.1 UG

Folate, DFE 7.2 UG

Vitamin B-12 0 UG

Choline, total 1.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.7 UG

Calcium 3 mg

Iron 0.3 mg

Magnesium 3.5 mg

Phosphorus, P 8.8 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 0.6 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 106.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.5 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pakoras de vegetales Nutrients FAQs

Nutrients

What is the calorie content of Pakoras de vegetales?

A typical serving 1 trozo (13.11 grams) of Pakoras de vegetales contains approximately 25 calories.

You can check the exact calorie content by logging Pakoras de vegetales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pakoras de vegetales have?

The amount of fat in Pakoras de vegetales depends on the ingredients and preparation method. On average, one serving 1 trozo (13.11 grams) of Pakoras de vegetales contains approximately 1.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pakoras de vegetales have?

The protein content in Pakoras de vegetales depends on the ingredients exists in it. On average, 1 trozo (13.11 grams) of Pakoras de vegetales contains approximately 0.43 grams of protein.

Know your exact protein requirement and how much protein you get from Pakoras de vegetales, Download Nutribit app for healthier you!

How much sugar does a Pakoras de vegetales have?

On average, 1 trozo (13.11 grams) contains about 0.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pakoras de vegetales.

How Much carbohydrates (carbs) is in Pakoras de vegetales?

The amount of carbohydrates (carbs) in Pakoras de vegetales depends on its serving size and preparation. On average, 1 trozo (13.11 grams) contains about 3.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pakoras de vegetales.

How Much Fiber is in Pakoras de vegetales?

Pakoras de vegetales contains approximately 0.32 grams of fiber in 1 trozo (13.11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pakoras de vegetales for healthier you!

What vitamins and minerals are in a Pakoras de vegetales?

Vitamins in Pakoras de vegetales:

  • Vitamin A:Pakoras de vegetales has 12.7379 IU of Vitamin A.
  • Vitamin B-6:Pakoras de vegetales has 0.0309 mg of Vitamin B-6.
  • Vitamin C:Pakoras de vegetales has 1.3716 mg of Vitamin C.

Pakoras de vegetales contains following minerals:

  • Pakoras de vegetales has 3.0203mg of Calcium.
  • Pakoras de vegetales has 37.4853mg of Sodium, Na.
  • Pakoras de vegetales has 52.1717mg of Potassium, K.
  • Pakoras de vegetales has 0.2752mg of Iron.

General

Does Pakoras de vegetales contain caffeine?

Pakoras de vegetales does not contain any caffeine.

Does Pakoras de vegetales contain alcohol?

Pakoras de vegetales does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pakoras de vegetales?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pakoras de vegetales and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pakoras de vegetales quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pakoras de vegetales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pakoras de vegetales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pakoras de vegetales for free?

Yes! Since Pakoras de vegetales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pakoras de vegetales with water tracking feature?

Nutribit automatically calculates the water content of Pakoras de vegetales and adds it to your daily hydration log. Simply log Pakoras de vegetales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pakoras de vegetales as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pakoras de vegetales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pakoras de vegetales nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pakoras de vegetales data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pakoras de vegetales

How to burn 25 calories?

The amount of exercise required to burn off 1 trozo Pakoras de vegetales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP