Chicken Tangdi Kebab

Crispy, Fried

8.41

% from protein

45.65

% from carbs

45.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
370
% Daily value*

Total Fat 17 g
26.2%

Saturated 5 g
25%

Trans Fats 0.5 g

Polyunsaturated 1.5 g

Monounsaturated 2.5 g

Sodium, Na 670 mg
29.1%

Potassium, K 220 mg
4.7%

Total Carbohydrates 38 g
13.8%

Fiber 6 g
21.4%

Sugars 5 g
10%

Starch 25 g

Protein 7 g
14%

Water 130 g

Vitamin A, RAE 90 UG

Vitamin E 1.4 MG_ATE

Vitamin C 10 mg

Biotin 3.2 UG

Folic acid 20 UG

Calcium 70 mg

Iron 1 mg

Magnesium 18 mg

Zinc 0.7 mg

Iodine 30 UG

Sucrose 2.5 g

Glucose 1.5 g

Chicken Tangdi Kebab Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tangdi Kebab?

A typical serving 1 Plate (250 grams) of Chicken Tangdi Kebab contains approximately 370 calories.

You can check the exact calorie content by logging Chicken Tangdi Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tangdi Kebab have?

The amount of fat in Chicken Tangdi Kebab depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Chicken Tangdi Kebab contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tangdi Kebab have?

The protein content in Chicken Tangdi Kebab depends on the ingredients exists in it. On average, 1 Plate (250 grams) of Chicken Tangdi Kebab contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tangdi Kebab, Download Nutribit app for healthier you!

How much sugar does a Chicken Tangdi Kebab have?

On average, 1 Plate (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tangdi Kebab.

How Much carbohydrates (carbs) is in Chicken Tangdi Kebab?

The amount of carbohydrates (carbs) in Chicken Tangdi Kebab depends on its serving size and preparation. On average, 1 Plate (250 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tangdi Kebab.

How Much Fiber is in Chicken Tangdi Kebab?

Chicken Tangdi Kebab contains approximately 6 grams of fiber in 1 Plate (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tangdi Kebab for healthier you!

What vitamins and minerals are in a Chicken Tangdi Kebab?

Vitamins in Chicken Tangdi Kebab:

  • Vitamin C:Chicken Tangdi Kebab has 10 mg of Vitamin C.

Chicken Tangdi Kebab contains following minerals:

  • Chicken Tangdi Kebab has 70mg of Calcium.
  • Chicken Tangdi Kebab has 670mg of Sodium, Na.
  • Chicken Tangdi Kebab has 220mg of Potassium, K.
  • Chicken Tangdi Kebab has 1mg of Iron.

General

Does Chicken Tangdi Kebab contain caffeine?

Chicken Tangdi Kebab does not contain any caffeine.

Does Chicken Tangdi Kebab contain alcohol?

Chicken Tangdi Kebab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tangdi Kebab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tangdi Kebab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tangdi Kebab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tangdi Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tangdi Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tangdi Kebab for free?

Yes! Since Chicken Tangdi Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tangdi Kebab with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tangdi Kebab and adds it to your daily hydration log. Simply log Chicken Tangdi Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tangdi Kebab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tangdi Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tangdi Kebab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tangdi Kebab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tangdi Kebab

Fiber in Chicken Tangdi Kebab supports digestion.

Fiber in Chicken Tangdi Kebab aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Tangdi Kebab supports heart health.

Soluble fiber in Chicken Tangdi Kebab can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Tangdi Kebab aids in weight management.

Fiber-rich foods in Chicken Tangdi Kebab increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Tangdi Kebab regulates blood sugar.

Fiber in Chicken Tangdi Kebab helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Tangdi Kebab promotes gut health.

Fiber in Chicken Tangdi Kebab acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Tangdi Kebab lowers the risk of colon cancer.

A high-fiber diet from Chicken Tangdi Kebab is linked to a reduced risk of colon cancer.

Fiber in Chicken Tangdi Kebab improves skin health.

Fiber in Chicken Tangdi Kebab helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Tangdi Kebab helps lower blood pressure.

Adequate fiber in Chicken Tangdi Kebab may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Tangdi Kebab boosts immune function.

Fiber in Chicken Tangdi Kebab supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Tangdi Kebab reduces the risk of type 2 diabetes.

Fiber in Chicken Tangdi Kebab can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Tangdi Kebab supports fluid balance.

Maintains Fluid Balance in Chicken Tangdi Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tangdi Kebab supports nerve function.

Supports Nerve Function in Chicken Tangdi Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tangdi Kebab helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tangdi Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tangdi Kebab supports muscle function.

Aids Muscle Function in Chicken Tangdi Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tangdi Kebab aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tangdi Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tangdi Kebab helps balance pH levels.

Balances pH Levels in Chicken Tangdi Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tangdi Kebab supports bone health.

Supports Bone Health in Chicken Tangdi Kebab helps retain calcium and prevent the loss of bone density over time.

Iodine in Chicken Tangdi Kebab supports thyroid health.

Thyroid Health in Chicken Tangdi Kebab is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Chicken Tangdi Kebab supports cognitive function.

Cognitive Function in Chicken Tangdi Kebab helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Chicken Tangdi Kebab strengthens the immune system.

Immune System Support in Chicken Tangdi Kebab helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Chicken Tangdi Kebab supports hormonal balance.

Hormonal Balance in Chicken Tangdi Kebab helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Chicken Tangdi Kebab supports skin health.

Skin Health in Chicken Tangdi Kebab is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Chicken Tangdi Kebab supports detoxification.

Detoxification in Chicken Tangdi Kebab assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Chicken Tangdi Kebab supports fetal development.

Fetal Development in Chicken Tangdi Kebab is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Chicken Tangdi Kebab helps regulate metabolism.

Metabolism Regulation in Chicken Tangdi Kebab ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Chicken Tangdi Kebab promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Chicken Tangdi Kebab is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 370 calories?

The amount of exercise required to burn off 1 Plate Chicken Tangdi Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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