Anhui Style Egg Dumpling
Eggetarian
16.13
% from protein40.32
% from carbs40.32
% from fatNutrition Facts
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Anhui Style Egg Dumpling Nutrients FAQs
Nutrients
- Vitamin C:Anhui Style Egg Dumpling has 5 mg of Vitamin C.
- Anhui Style Egg Dumpling has 60mg of Calcium.
- Anhui Style Egg Dumpling has 120mg of Sodium, Na.
- Anhui Style Egg Dumpling has 400mg of Potassium, K.
- Anhui Style Egg Dumpling has 3mg of Iron.
What is the calorie content of Anhui Style Egg Dumpling?
A typical serving 4 pieces (200 grams) of Anhui Style Egg Dumpling contains approximately 300 calories.
You can check the exact calorie content by logging Anhui Style Egg Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anhui Style Egg Dumpling have?
The amount of fat in Anhui Style Egg Dumpling depends on the ingredients and preparation method. On average, one serving 4 pieces (200 grams) of Anhui Style Egg Dumpling contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anhui Style Egg Dumpling have?
The protein content in Anhui Style Egg Dumpling depends on the ingredients exists in it. On average, 4 pieces (200 grams) of Anhui Style Egg Dumpling contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Anhui Style Egg Dumpling, Download Nutribit app for healthier you!
How much sugar does a Anhui Style Egg Dumpling have?
On average, 4 pieces (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anhui Style Egg Dumpling.
How Much carbohydrates (carbs) is in Anhui Style Egg Dumpling?
The amount of carbohydrates (carbs) in Anhui Style Egg Dumpling depends on its serving size and preparation. On average, 4 pieces (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anhui Style Egg Dumpling.
How Much Fiber is in Anhui Style Egg Dumpling?
Anhui Style Egg Dumpling contains approximately 2 grams of fiber in 4 pieces (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anhui Style Egg Dumpling for healthier you!
What vitamins and minerals are in a Anhui Style Egg Dumpling?
Vitamins in Anhui Style Egg Dumpling:
Anhui Style Egg Dumpling contains following minerals:
General
Does Anhui Style Egg Dumpling contain caffeine?
Anhui Style Egg Dumpling does not contain any caffeine.
Does Anhui Style Egg Dumpling contain alcohol?
Anhui Style Egg Dumpling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Anhui Style Egg Dumpling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anhui Style Egg Dumpling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anhui Style Egg Dumpling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anhui Style Egg Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anhui Style Egg Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anhui Style Egg Dumpling for free?
Yes! Since Anhui Style Egg Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anhui Style Egg Dumpling with water tracking feature?
Nutribit automatically calculates the water content of Anhui Style Egg Dumpling and adds it to your daily hydration log. Simply log Anhui Style Egg Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Anhui Style Egg Dumpling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anhui Style Egg Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anhui Style Egg Dumpling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anhui Style Egg Dumpling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anhui Style Egg Dumpling
Protein in Anhui Style Egg Dumpling supports building and repairing tissues.
Builds and repairs tissues in Anhui Style Egg Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Anhui Style Egg Dumpling supports immune function.
Supports immune function in Anhui Style Egg Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Anhui Style Egg Dumpling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Anhui Style Egg Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Anhui Style Egg Dumpling provides energy.
Provides energy in Anhui Style Egg Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Anhui Style Egg Dumpling supports muscle growth and strength.
Supports muscle growth and strength in Anhui Style Egg Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Anhui Style Egg Dumpling helps in weight management.
Helps in weight management in Anhui Style Egg Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Anhui Style Egg Dumpling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Anhui Style Egg Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Anhui Style Egg Dumpling supports bone health.
Supports bone health in Anhui Style Egg Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Anhui Style Egg Dumpling improves skin, hair, and nails.
Improves skin, hair, and nails in Anhui Style Egg Dumpling is essential for the health and growth of hair, skin, and nails.
Protein in Anhui Style Egg Dumpling regulates blood sugar levels.
Regulates blood sugar levels in Anhui Style Egg Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Anhui Style Egg Dumpling boosts immune system
Boosts Immune System in Anhui Style Egg Dumpling is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Anhui Style Egg Dumpling promotes wound healing
Promotes Wound Healing in Anhui Style Egg Dumpling plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Anhui Style Egg Dumpling supports growth and development
Supports Growth and Development in Anhui Style Egg Dumpling is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Anhui Style Egg Dumpling improves skin health
Improves Skin Health in Anhui Style Egg Dumpling helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Anhui Style Egg Dumpling enhances brain function
Enhances Brain Function in Anhui Style Egg Dumpling is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Anhui Style Egg Dumpling regulates hormonal balance
Regulates Hormonal Balance in Anhui Style Egg Dumpling helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Anhui Style Egg Dumpling supports healthy vision
Supports Healthy Vision in Anhui Style Egg Dumpling is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Anhui Style Egg Dumpling improves digestive health
Improves Digestive Health in Anhui Style Egg Dumpling supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Anhui Style Egg Dumpling maintains healthy reproductive function
Maintains Healthy Reproductive Function in Anhui Style Egg Dumpling plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Anhui Style Egg Dumpling reduces inflammation
Reduces Inflammation in Anhui Style Egg Dumpling has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 4 pieces Anhui Style Egg Dumpling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.