Mexican Style Frijoles Refritos
Side Dish, Vegetarian
19.35
% from protein51.61
% from carbs51.61
% from fatNutrition Facts
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Mexican Style Frijoles Refritos Nutrients FAQs
Nutrients
- Vitamin C:Mexican Style Frijoles Refritos has 15 mg of Vitamin C.
- Mexican Style Frijoles Refritos has 120mg of Calcium.
- Mexican Style Frijoles Refritos has 100mg of Sodium, Na.
- Mexican Style Frijoles Refritos has 400mg of Potassium, K.
- Mexican Style Frijoles Refritos has 4mg of Iron.
What is the calorie content of Mexican Style Frijoles Refritos?
A typical serving 1 Serving (250 grams) of Mexican Style Frijoles Refritos contains approximately 300 calories.
You can check the exact calorie content by logging Mexican Style Frijoles Refritos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Style Frijoles Refritos have?
The amount of fat in Mexican Style Frijoles Refritos depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Mexican Style Frijoles Refritos contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Style Frijoles Refritos have?
The protein content in Mexican Style Frijoles Refritos depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Mexican Style Frijoles Refritos contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Style Frijoles Refritos, Download Nutribit app for healthier you!
How much sugar does a Mexican Style Frijoles Refritos have?
On average, 1 Serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Style Frijoles Refritos.
How Much carbohydrates (carbs) is in Mexican Style Frijoles Refritos?
The amount of carbohydrates (carbs) in Mexican Style Frijoles Refritos depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Style Frijoles Refritos.
How Much Fiber is in Mexican Style Frijoles Refritos?
Mexican Style Frijoles Refritos contains approximately 10 grams of fiber in 1 Serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Style Frijoles Refritos for healthier you!
What vitamins and minerals are in a Mexican Style Frijoles Refritos?
Vitamins in Mexican Style Frijoles Refritos:
Mexican Style Frijoles Refritos contains following minerals:
General
Does Mexican Style Frijoles Refritos contain caffeine?
Mexican Style Frijoles Refritos does not contain any caffeine.
Does Mexican Style Frijoles Refritos contain alcohol?
Mexican Style Frijoles Refritos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Style Frijoles Refritos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Frijoles Refritos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Style Frijoles Refritos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Style Frijoles Refritos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Frijoles Refritos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Style Frijoles Refritos for free?
Yes! Since Mexican Style Frijoles Refritos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Style Frijoles Refritos with water tracking feature?
Nutribit automatically calculates the water content of Mexican Style Frijoles Refritos and adds it to your daily hydration log. Simply log Mexican Style Frijoles Refritos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Style Frijoles Refritos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Frijoles Refritos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Style Frijoles Refritos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Style Frijoles Refritos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Style Frijoles Refritos
Fiber and Zinc in Mexican Style Frijoles Refritos improves skin health.
Fiber in Mexican Style Frijoles Refritos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Mexican Style Frijoles Refritos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Mexican Style Frijoles Refritos supports building and repairing tissues.
Builds and repairs tissues in Mexican Style Frijoles Refritos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexican Style Frijoles Refritos supports immune function.
Supports immune function in Mexican Style Frijoles Refritos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexican Style Frijoles Refritos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexican Style Frijoles Refritos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexican Style Frijoles Refritos provides energy.
Provides energy in Mexican Style Frijoles Refritos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexican Style Frijoles Refritos supports muscle growth and strength.
Supports muscle growth and strength in Mexican Style Frijoles Refritos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexican Style Frijoles Refritos helps in weight management.
Helps in weight management in Mexican Style Frijoles Refritos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexican Style Frijoles Refritos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexican Style Frijoles Refritos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexican Style Frijoles Refritos supports bone health.
Supports bone health in Mexican Style Frijoles Refritos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mexican Style Frijoles Refritos improves skin, hair, and nails.
Improves skin, hair, and nails in Mexican Style Frijoles Refritos is essential for the health and growth of hair, skin, and nails.
Protein in Mexican Style Frijoles Refritos regulates blood sugar levels.
Regulates blood sugar levels in Mexican Style Frijoles Refritos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mexican Style Frijoles Refritos supports digestion.
Fiber in Mexican Style Frijoles Refritos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexican Style Frijoles Refritos supports heart health.
Soluble fiber in Mexican Style Frijoles Refritos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mexican Style Frijoles Refritos aids in weight management.
Fiber-rich foods in Mexican Style Frijoles Refritos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexican Style Frijoles Refritos regulates blood sugar.
Fiber in Mexican Style Frijoles Refritos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mexican Style Frijoles Refritos promotes gut health.
Fiber in Mexican Style Frijoles Refritos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexican Style Frijoles Refritos lowers the risk of colon cancer.
A high-fiber diet from Mexican Style Frijoles Refritos is linked to a reduced risk of colon cancer.
Fiber in Mexican Style Frijoles Refritos helps lower blood pressure.
Adequate fiber in Mexican Style Frijoles Refritos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexican Style Frijoles Refritos boosts immune function.
Fiber in Mexican Style Frijoles Refritos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexican Style Frijoles Refritos reduces the risk of type 2 diabetes.
Fiber in Mexican Style Frijoles Refritos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Mexican Style Frijoles Refritos boosts immune system
Boosts Immune System in Mexican Style Frijoles Refritos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mexican Style Frijoles Refritos promotes wound healing
Promotes Wound Healing in Mexican Style Frijoles Refritos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mexican Style Frijoles Refritos supports growth and development
Supports Growth and Development in Mexican Style Frijoles Refritos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mexican Style Frijoles Refritos enhances brain function
Enhances Brain Function in Mexican Style Frijoles Refritos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mexican Style Frijoles Refritos regulates hormonal balance
Regulates Hormonal Balance in Mexican Style Frijoles Refritos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mexican Style Frijoles Refritos supports healthy vision
Supports Healthy Vision in Mexican Style Frijoles Refritos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mexican Style Frijoles Refritos improves digestive health
Improves Digestive Health in Mexican Style Frijoles Refritos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mexican Style Frijoles Refritos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mexican Style Frijoles Refritos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mexican Style Frijoles Refritos reduces inflammation
Reduces Inflammation in Mexican Style Frijoles Refritos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Mexican Style Frijoles Refritos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.