Gujarati Tawa Handvo With Sweet Corn
North Indian Breakfast, High Protein Vegetarian
11.35
% from protein56.74
% from carbs56.74
% from fatNutrition Facts
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Gujarati Tawa Handvo With Sweet Corn Nutrients FAQs
Nutrients
- Vitamin C:Gujarati Tawa Handvo With Sweet Corn has 6 mg of Vitamin C.
- Gujarati Tawa Handvo With Sweet Corn has 100mg of Calcium.
- Gujarati Tawa Handvo With Sweet Corn has 400mg of Sodium, Na.
- Gujarati Tawa Handvo With Sweet Corn has 350mg of Potassium, K.
- Gujarati Tawa Handvo With Sweet Corn has 2.5mg of Iron.
What is the calorie content of Gujarati Tawa Handvo With Sweet Corn?
A typical serving 1 piece (150 grams) of Gujarati Tawa Handvo With Sweet Corn contains approximately 300 calories.
You can check the exact calorie content by logging Gujarati Tawa Handvo With Sweet Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gujarati Tawa Handvo With Sweet Corn have?
The amount of fat in Gujarati Tawa Handvo With Sweet Corn depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Gujarati Tawa Handvo With Sweet Corn contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gujarati Tawa Handvo With Sweet Corn have?
The protein content in Gujarati Tawa Handvo With Sweet Corn depends on the ingredients exists in it. On average, 1 piece (150 grams) of Gujarati Tawa Handvo With Sweet Corn contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gujarati Tawa Handvo With Sweet Corn, Download Nutribit app for healthier you!
How much sugar does a Gujarati Tawa Handvo With Sweet Corn have?
On average, 1 piece (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gujarati Tawa Handvo With Sweet Corn.
How Much carbohydrates (carbs) is in Gujarati Tawa Handvo With Sweet Corn?
The amount of carbohydrates (carbs) in Gujarati Tawa Handvo With Sweet Corn depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gujarati Tawa Handvo With Sweet Corn.
How Much Fiber is in Gujarati Tawa Handvo With Sweet Corn?
Gujarati Tawa Handvo With Sweet Corn contains approximately 5 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gujarati Tawa Handvo With Sweet Corn for healthier you!
What vitamins and minerals are in a Gujarati Tawa Handvo With Sweet Corn?
Vitamins in Gujarati Tawa Handvo With Sweet Corn:
Gujarati Tawa Handvo With Sweet Corn contains following minerals:
General
Does Gujarati Tawa Handvo With Sweet Corn contain caffeine?
Gujarati Tawa Handvo With Sweet Corn does not contain any caffeine.
Does Gujarati Tawa Handvo With Sweet Corn contain alcohol?
Gujarati Tawa Handvo With Sweet Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gujarati Tawa Handvo With Sweet Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gujarati Tawa Handvo With Sweet Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gujarati Tawa Handvo With Sweet Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gujarati Tawa Handvo With Sweet Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gujarati Tawa Handvo With Sweet Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gujarati Tawa Handvo With Sweet Corn for free?
Yes! Since Gujarati Tawa Handvo With Sweet Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gujarati Tawa Handvo With Sweet Corn with water tracking feature?
Nutribit automatically calculates the water content of Gujarati Tawa Handvo With Sweet Corn and adds it to your daily hydration log. Simply log Gujarati Tawa Handvo With Sweet Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gujarati Tawa Handvo With Sweet Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gujarati Tawa Handvo With Sweet Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gujarati Tawa Handvo With Sweet Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gujarati Tawa Handvo With Sweet Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gujarati Tawa Handvo With Sweet Corn
Magnesium and Sodium, Na in Gujarati Tawa Handvo With Sweet Corn supports bone health.
Magnesium in Gujarati Tawa Handvo With Sweet Corn helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Gujarati Tawa Handvo With Sweet Corn helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Gujarati Tawa Handvo With Sweet Corn aids muscle function.
Magnesium in Gujarati Tawa Handvo With Sweet Corn helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Gujarati Tawa Handvo With Sweet Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Gujarati Tawa Handvo With Sweet Corn supports building and repairing tissues.
Builds and repairs tissues in Gujarati Tawa Handvo With Sweet Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gujarati Tawa Handvo With Sweet Corn supports immune function.
Supports immune function in Gujarati Tawa Handvo With Sweet Corn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gujarati Tawa Handvo With Sweet Corn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gujarati Tawa Handvo With Sweet Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gujarati Tawa Handvo With Sweet Corn provides energy.
Provides energy in Gujarati Tawa Handvo With Sweet Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gujarati Tawa Handvo With Sweet Corn supports muscle growth and strength.
Supports muscle growth and strength in Gujarati Tawa Handvo With Sweet Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gujarati Tawa Handvo With Sweet Corn helps in weight management.
Helps in weight management in Gujarati Tawa Handvo With Sweet Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gujarati Tawa Handvo With Sweet Corn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gujarati Tawa Handvo With Sweet Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gujarati Tawa Handvo With Sweet Corn supports bone health.
Supports bone health in Gujarati Tawa Handvo With Sweet Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gujarati Tawa Handvo With Sweet Corn improves skin, hair, and nails.
Improves skin, hair, and nails in Gujarati Tawa Handvo With Sweet Corn is essential for the health and growth of hair, skin, and nails.
Protein in Gujarati Tawa Handvo With Sweet Corn regulates blood sugar levels.
Regulates blood sugar levels in Gujarati Tawa Handvo With Sweet Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gujarati Tawa Handvo With Sweet Corn supports digestion.
Fiber in Gujarati Tawa Handvo With Sweet Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gujarati Tawa Handvo With Sweet Corn supports heart health.
Soluble fiber in Gujarati Tawa Handvo With Sweet Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gujarati Tawa Handvo With Sweet Corn aids in weight management.
Fiber-rich foods in Gujarati Tawa Handvo With Sweet Corn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gujarati Tawa Handvo With Sweet Corn regulates blood sugar.
Fiber in Gujarati Tawa Handvo With Sweet Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gujarati Tawa Handvo With Sweet Corn promotes gut health.
Fiber in Gujarati Tawa Handvo With Sweet Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gujarati Tawa Handvo With Sweet Corn lowers the risk of colon cancer.
A high-fiber diet from Gujarati Tawa Handvo With Sweet Corn is linked to a reduced risk of colon cancer.
Fiber in Gujarati Tawa Handvo With Sweet Corn improves skin health.
Fiber in Gujarati Tawa Handvo With Sweet Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gujarati Tawa Handvo With Sweet Corn helps lower blood pressure.
Adequate fiber in Gujarati Tawa Handvo With Sweet Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gujarati Tawa Handvo With Sweet Corn boosts immune function.
Fiber in Gujarati Tawa Handvo With Sweet Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gujarati Tawa Handvo With Sweet Corn reduces the risk of type 2 diabetes.
Fiber in Gujarati Tawa Handvo With Sweet Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Gujarati Tawa Handvo With Sweet Corn promotes heart health.
Promotes Heart Health in Gujarati Tawa Handvo With Sweet Corn helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Gujarati Tawa Handvo With Sweet Corn enhances nerve function.
Enhances Nerve Function in Gujarati Tawa Handvo With Sweet Corn supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Gujarati Tawa Handvo With Sweet Corn improves sleep quality.
Improves Sleep Quality in Gujarati Tawa Handvo With Sweet Corn regulates sleep patterns by supporting melatonin production.
Magnesium in Gujarati Tawa Handvo With Sweet Corn supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Gujarati Tawa Handvo With Sweet Corn helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Gujarati Tawa Handvo With Sweet Corn reduces migraine frequency.
Reduces Migraine Frequency in Gujarati Tawa Handvo With Sweet Corn may help reduce the frequency and severity of migraines.
Magnesium in Gujarati Tawa Handvo With Sweet Corn promotes digestive health.
Promotes Digestive Health in Gujarati Tawa Handvo With Sweet Corn supports bowel function and helps prevent constipation.
Magnesium in Gujarati Tawa Handvo With Sweet Corn helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Gujarati Tawa Handvo With Sweet Corn calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Gujarati Tawa Handvo With Sweet Corn boosts protein synthesis.
Boosts Protein Synthesis in Gujarati Tawa Handvo With Sweet Corn plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Gujarati Tawa Handvo With Sweet Corn supports fluid balance.
Maintains Fluid Balance in Gujarati Tawa Handvo With Sweet Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gujarati Tawa Handvo With Sweet Corn supports nerve function.
Supports Nerve Function in Gujarati Tawa Handvo With Sweet Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gujarati Tawa Handvo With Sweet Corn helps regulate blood pressure.
Regulates Blood Pressure in Gujarati Tawa Handvo With Sweet Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gujarati Tawa Handvo With Sweet Corn aids nutrient absorption.
Improves Nutrient Absorption in Gujarati Tawa Handvo With Sweet Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gujarati Tawa Handvo With Sweet Corn helps balance pH levels.
Balances pH Levels in Gujarati Tawa Handvo With Sweet Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 300 calories?
The amount of exercise required to burn off 1 piece Gujarati Tawa Handvo With Sweet Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.