Cheesy Tawa Pizza With Corn And Broccoli

Italian, Snack

Total Energy

200

kcal

52.83

% from carbs

13.21

% from protein

33.96

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Polyunsaturated

1.5g

Monounsaturated

3.5g

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

15g

Protein

7g

14%

Water

85g

Glucose

7g

Sucrose

6g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.6MG_ATE

Biotin

4UG

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1.3mg

Magnesium, Mg

15mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheesy Tawa Pizza With Corn And Broccoli

A typical serving 1 Piece of Cheesy Tawa Pizza With Corn And Broccoli (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Tawa Pizza With Corn And Broccoli depends on the ingredients and preparation method. On average, one serving 1 Piece (150 grams) of Cheesy Tawa Pizza With Corn And Broccoli contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Tawa Pizza With Corn And Broccoli depends on the ingredients exists in it. On average, 1 Piece of Cheesy Tawa Pizza With Corn And Broccoli (about 150 grams) contains approximately 7 grams of protein.

On average, 1 Piece (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 150 grams) contains about 28 grams of carbohydrates.

Cheesy Tawa Pizza With Corn And Broccoli contains approximately 4 grams of fiber in 1 Piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheesy Broccoli and Cauliflower, with Truffle

Wild Fork Foods

150 kcal

Cheesy Chicken and Rice with Broccoli

Mom's Meal

400 kcal

Cheesy Broccoli

Season's Choice

50 kcal

Broccoli with Cheesy Sauce

Jenny Craig

60 kcal

Cheesy Broccoli, with Rice

Yoder's

220 kcal

Cheesy Chicken and Broccoli Soup

Souper Salad

140 kcal

Gujarati Tawa Handvo With Sweet Corn

North Indian Breakfast, High Protein Vegetarian

300 kcal

Broccoli and Corn Salad

Salad, Fiber Rich

130 kcal

Voila!, Cheesy Chicken With Pasta, Cheese Sauce, Broccoli, Carrots And Corn

Birds Eye

210 kcal

Cheesy Corn And Onion Toasts

Italian, Snack

200 kcal

Cheesy Pasta Casserole With Broccoli

Italian, Dinner

450 kcal

Cheesy Rice with Broccoli Casserole

Hill Country Fare

220 kcal

Veg Bowl, Cheesy Broccoli and Cauliflower

Wegmans

220 kcal

Cheesy Broccoli Quiche

La Terra Fina

300 kcal

Cheesy Broccoli Pasta

Pot Noodle

287 kcal

Broccoli, Cheesy Cheddar

Ark Foods

70 kcal

Homestyle Cheesy Broccoli

Applebee's

210 kcal

Kids Cheesy Broccoli

Cotton Patch Cafe

45 kcal

Cheesy Broccoli Chicken

Boston Market Grocery

280 kcal

Cheesy Rice & Broccoli

Green Giant

100 kcal

Cheesy Chicken & Broccoli

Birds Eye

260 kcal

Sauced Cheesy Broccoli

Birds Eye

60 kcal

Cheesy Broccoli Soup

Kwik Trip

90 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 Piece Cheesy Tawa Pizza With Corn And Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.