Apple Tart with Puff Pastry (Open Pie)

Continental, Dessert

Total Energy

250

kcal

44.94

% from carbs

4.49

% from protein

50.56

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

50mg

2.2%

Potassium, K

100mg

2.1%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

5g

Protein

3g

6%

Water

50g

Glucose

12g

Sucrose

5g

Lactose

1g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

1UG

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

20mg

Zinc, Zn

0.5mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Tart with Puff Pastry (Open Pie)

A typical serving 1 slice of Apple Tart with Puff Pastry (Open Pie) (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Tart with Puff Pastry (Open Pie) depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Apple Tart with Puff Pastry (Open Pie) contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Tart with Puff Pastry (Open Pie) depends on the ingredients exists in it. On average, 1 slice of Apple Tart with Puff Pastry (Open Pie) (about 100 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 30 grams of carbohydrates.

Apple Tart with Puff Pastry (Open Pie) contains approximately 2 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 slice Apple Tart with Puff Pastry (Open Pie)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.