Palmine, Puff Pastry

Asturi

Total Energy

150

kcal

41.83

% from carbs

5.23

% from protein

52.94

% from fats

In 28 g

% daily value

Total Fat

9g

13.8%

Saturated

4.4g

22%

Trans Fats

0.5g

Sodium, Na

60mg

2.6%

Total Carbohydrates

16g

5.8%

Fiber

0.5g

1.8%

Sugars

6g

12%

Protein

2g

4%

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Palmine, Puff Pastry

A typical serving 2 pieces of Palmine, Puff Pastry (28 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Palmine, Puff Pastry depends on the ingredients and preparation method. On average, one serving 2 pieces (28 grams) of Palmine, Puff Pastry contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Palmine, Puff Pastry depends on the ingredients exists in it. On average, 2 pieces of Palmine, Puff Pastry (about 28 grams) contains approximately 2 grams of protein.

On average, 2 pieces (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 28 grams) contains about 16 grams of carbohydrates.

Palmine, Puff Pastry contains approximately 0.5 grams of fiber in 2 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Palmine Indian Puff Pastry

Asturi

160 kcal

Ventaglini Premium Hand-Crafted Puff Pastry

Asturi

155 kcal

Puff Pastry

Pastry, High in fats and calories

350 kcal

Vegetable Pastry Puff

Trader Joe's

230 kcal

Puff Pastry Palmiers

Cafe Bistro

160 kcal

Puff Pastry Assortment

Wellsley Farms

220 kcal

Puff Pastry, Spinach

Plaisirs Gastronomiques

240 kcal

Imported Puff Pastry

Forrelli

67 kcal

Puff Pastry Bites

Cuisine Adventures

300 kcal

Puff Pastry, Lighter

Sainsbury's

229 kcal

Puff Pastry Block

Sainsbury's

261 kcal

Cheese Puff Pastry

Our Finest

220 kcal

Glazed Puff Pastry

Forno Bonomi

160 kcal

Spinach Puff Pastry

Ta'amti

176 kcal

Puff Pastry Sheet

Jus-Rol

170 kcal

Chicken Puff Pastry

Colonel Kababz

230 kcal

Puff Pastry Roll

Matilde Vicenzi

137 kcal

Potato Puff Pastry

Snack, Vegetarian

365 kcal

Butterfly Puff Pastry

Asolo Dulce

150 kcal

Puff Pastry, Dark

I Mei

80 kcal

Orejas Puff Pastry

Bimbo

480 kcal

Puff Pastry, Crispy

Bimbo

190 kcal

Puff Pastry Dough

Schar-

80 kcal

How to burn 150 calories?

The amount of exercise required to burn off 2 pieces Palmine, Puff Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.