Palmine, Puff Pastry
Asturi
5.23
% from protein41.83
% from carbs41.83
% from fatNutrition Facts
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Palmine, Puff Pastry Nutrients FAQs
Nutrients
- Palmine, Puff Pastry has 60mg of Sodium, Na.
What is the calorie content of Palmine, Puff Pastry?
A typical serving 2 pieces (28 grams) of Palmine, Puff Pastry contains approximately 150 calories.
You can check the exact calorie content by logging Palmine, Puff Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palmine, Puff Pastry have?
The amount of fat in Palmine, Puff Pastry depends on the ingredients and preparation method. On average, one serving 2 pieces (28 grams) of Palmine, Puff Pastry contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palmine, Puff Pastry have?
The protein content in Palmine, Puff Pastry depends on the ingredients exists in it. On average, 2 pieces (28 grams) of Palmine, Puff Pastry contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Palmine, Puff Pastry, Download Nutribit app for healthier you!
How much sugar does a Palmine, Puff Pastry have?
On average, 2 pieces (28 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palmine, Puff Pastry.
How Much carbohydrates (carbs) is in Palmine, Puff Pastry?
The amount of carbohydrates (carbs) in Palmine, Puff Pastry depends on its serving size and preparation. On average, 2 pieces (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palmine, Puff Pastry.
How Much Fiber is in Palmine, Puff Pastry?
Palmine, Puff Pastry contains approximately 0.5 grams of fiber in 2 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palmine, Puff Pastry for healthier you!
What vitamins and minerals are in a Palmine, Puff Pastry?
Palmine, Puff Pastry contains following minerals:
General
Does Palmine, Puff Pastry contain caffeine?
Palmine, Puff Pastry does not contain any caffeine.
Does Palmine, Puff Pastry contain alcohol?
Palmine, Puff Pastry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palmine, Puff Pastry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palmine, Puff Pastry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palmine, Puff Pastry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palmine, Puff Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palmine, Puff Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palmine, Puff Pastry for free?
Yes! Since Palmine, Puff Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palmine, Puff Pastry with water tracking feature?
Nutribit automatically calculates the water content of Palmine, Puff Pastry and adds it to your daily hydration log. Simply log Palmine, Puff Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palmine, Puff Pastry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palmine, Puff Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palmine, Puff Pastry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palmine, Puff Pastry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palmine, Puff Pastry
How to burn 150 calories?
The amount of exercise required to burn off 2 pieces Palmine, Puff Pastry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.