Puff Pastry Sheet

Jus-Rol

3.11

% from protein

44.07

% from carbs

44.07

% from fat

Puff Pastry Sheet Nutrients FAQs

Nutrients

What is the calorie content of Puff Pastry Sheet?

A typical serving 50 g (50 grams) of Puff Pastry Sheet contains approximately 170 calories.

You can check the exact calorie content by logging Puff Pastry Sheet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puff Pastry Sheet have?

The amount of fat in Puff Pastry Sheet depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Puff Pastry Sheet contains approximately 9.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puff Pastry Sheet have?

The protein content in Puff Pastry Sheet depends on the ingredients exists in it. On average, 50 g (50 grams) of Puff Pastry Sheet contains approximately 1.3 grams of protein.

Know your exact protein requirement and how much protein you get from Puff Pastry Sheet, Download Nutribit app for healthier you!

How much sugar does a Puff Pastry Sheet have?

On average, 50 g (50 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puff Pastry Sheet.

How Much carbohydrates (carbs) is in Puff Pastry Sheet?

The amount of carbohydrates (carbs) in Puff Pastry Sheet depends on its serving size and preparation. On average, 50 g (50 grams) contains about 18.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puff Pastry Sheet.

How Much Fiber is in Puff Pastry Sheet?

Puff Pastry Sheet contains approximately 2 grams of fiber in 50 g (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puff Pastry Sheet for healthier you!

What vitamins and minerals are in a Puff Pastry Sheet?

Puff Pastry Sheet contains following minerals:

  • Puff Pastry Sheet has 196mg of Sodium, Na.

General

Does Puff Pastry Sheet contain caffeine?

Puff Pastry Sheet does not contain any caffeine.

Does Puff Pastry Sheet contain alcohol?

Puff Pastry Sheet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puff Pastry Sheet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puff Pastry Sheet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puff Pastry Sheet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puff Pastry Sheet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puff Pastry Sheet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puff Pastry Sheet for free?

Yes! Since Puff Pastry Sheet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puff Pastry Sheet with water tracking feature?

Nutribit automatically calculates the water content of Puff Pastry Sheet and adds it to your daily hydration log. Simply log Puff Pastry Sheet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puff Pastry Sheet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puff Pastry Sheet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puff Pastry Sheet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puff Pastry Sheet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puff Pastry Sheet

How to burn 170 calories?

The amount of exercise required to burn off 50 g Puff Pastry Sheet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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