Chatpati Sattu Ki Kachori

Common Food

Total Energy

250

kcal

46.15

% from carbs

12.31

% from protein

41.54

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

300mg

6.4%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

15g

Protein

8g

16%

Water

50g

Glucose

3g

Sucrose

3g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

1.5MG_ATE

Biotin

0.3UG

Folic acid

60UG

Iron, Fe

3mg

Calcium, Ca

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chatpati Sattu Ki Kachori

A typical serving 2 pieces of Chatpati Sattu Ki Kachori (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chatpati Sattu Ki Kachori depends on the ingredients and preparation method. On average, one serving 2 pieces (100 grams) of Chatpati Sattu Ki Kachori contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chatpati Sattu Ki Kachori depends on the ingredients exists in it. On average, 2 pieces of Chatpati Sattu Ki Kachori (about 100 grams) contains approximately 8 grams of protein.

On average, 2 pieces (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 100 grams) contains about 30 grams of carbohydrates.

Chatpati Sattu Ki Kachori contains approximately 5 grams of fiber in 2 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 pieces Chatpati Sattu Ki Kachori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.