Chana Sattu Powder
Manna
20.1
% from protein66.33
% from carbs66.33
% from fatNutrition Facts
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Chana Sattu Powder Nutrients FAQs
Nutrients
- Chana Sattu Powder has 11mg of Sodium, Na.
- Chana Sattu Powder has 4.5mg of Iron.
What is the calorie content of Chana Sattu Powder?
A typical serving 100 gms (100 grams) of Chana Sattu Powder contains approximately 381 calories.
You can check the exact calorie content by logging Chana Sattu Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chana Sattu Powder have?
The amount of fat in Chana Sattu Powder depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Chana Sattu Powder contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chana Sattu Powder have?
The protein content in Chana Sattu Powder depends on the ingredients exists in it. On average, 100 gms (100 grams) of Chana Sattu Powder contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chana Sattu Powder, Download Nutribit app for healthier you!
How much sugar does a Chana Sattu Powder have?
On average, 100 gms (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chana Sattu Powder.
How Much carbohydrates (carbs) is in Chana Sattu Powder?
The amount of carbohydrates (carbs) in Chana Sattu Powder depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chana Sattu Powder.
How Much Fiber is in Chana Sattu Powder?
Chana Sattu Powder contains approximately 9 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chana Sattu Powder for healthier you!
What vitamins and minerals are in a Chana Sattu Powder?
Chana Sattu Powder contains following minerals:
General
Does Chana Sattu Powder contain caffeine?
Chana Sattu Powder does not contain any caffeine.
Does Chana Sattu Powder contain alcohol?
Chana Sattu Powder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chana Sattu Powder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chana Sattu Powder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chana Sattu Powder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chana Sattu Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chana Sattu Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chana Sattu Powder for free?
Yes! Since Chana Sattu Powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chana Sattu Powder with water tracking feature?
Nutribit automatically calculates the water content of Chana Sattu Powder and adds it to your daily hydration log. Simply log Chana Sattu Powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chana Sattu Powder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chana Sattu Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chana Sattu Powder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chana Sattu Powder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chana Sattu Powder
Total Carbohydrates in Chana Sattu Powder provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chana Sattu Powder are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chana Sattu Powder supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chana Sattu Powder aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chana Sattu Powder helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chana Sattu Powder help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chana Sattu Powder helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chana Sattu Powder can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chana Sattu Powder aids weight management by helping you feel full longer.
Fiber-rich carbs from Chana Sattu Powder help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chana Sattu Powder enhances brain function and helps improve memory and focus.
Glucose from Chana Sattu Powder is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chana Sattu Powder boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chana Sattu Powder provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chana Sattu Powder promotes gut health by feeding beneficial gut bacteria.
Fiber in Chana Sattu Powder serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chana Sattu Powder improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chana Sattu Powder support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chana Sattu Powder helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chana Sattu Powder, help regulate blood pressure and reduce hypertension risk.
Protein in Chana Sattu Powder supports building and repairing tissues.
Builds and repairs tissues in Chana Sattu Powder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chana Sattu Powder supports immune function.
Supports immune function in Chana Sattu Powder is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chana Sattu Powder helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chana Sattu Powder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chana Sattu Powder provides energy.
Provides energy in Chana Sattu Powder can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chana Sattu Powder supports muscle growth and strength.
Supports muscle growth and strength in Chana Sattu Powder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chana Sattu Powder helps in weight management.
Helps in weight management in Chana Sattu Powder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chana Sattu Powder aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chana Sattu Powder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chana Sattu Powder supports bone health.
Supports bone health in Chana Sattu Powder plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chana Sattu Powder improves skin, hair, and nails.
Improves skin, hair, and nails in Chana Sattu Powder is essential for the health and growth of hair, skin, and nails.
Protein in Chana Sattu Powder regulates blood sugar levels.
Regulates blood sugar levels in Chana Sattu Powder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chana Sattu Powder supports digestion.
Fiber in Chana Sattu Powder aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chana Sattu Powder supports heart health.
Soluble fiber in Chana Sattu Powder can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chana Sattu Powder aids in weight management.
Fiber-rich foods in Chana Sattu Powder increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chana Sattu Powder regulates blood sugar.
Fiber in Chana Sattu Powder helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chana Sattu Powder promotes gut health.
Fiber in Chana Sattu Powder acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chana Sattu Powder lowers the risk of colon cancer.
A high-fiber diet from Chana Sattu Powder is linked to a reduced risk of colon cancer.
Fiber in Chana Sattu Powder improves skin health.
Fiber in Chana Sattu Powder helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chana Sattu Powder helps lower blood pressure.
Adequate fiber in Chana Sattu Powder may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chana Sattu Powder boosts immune function.
Fiber in Chana Sattu Powder supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chana Sattu Powder reduces the risk of type 2 diabetes.
Fiber in Chana Sattu Powder can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 381 calories?
The amount of exercise required to burn off 100 gms Chana Sattu Powder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.