Sattu drink

Common Food

Total Energy

60

kcal

79.34

% from carbs

13.22

% from protein

7.44

% from fats

In 258 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

150mg

6.5%

Potassium, K

80mg

1.7%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

2g

4%

Water

235g

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sattu drink

A typical serving 1 glass of Sattu drink (258 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sattu drink depends on the ingredients and preparation method. On average, one serving 1 glass (258 grams) of Sattu drink contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sattu drink depends on the ingredients exists in it. On average, 1 glass of Sattu drink (about 258 grams) contains approximately 2 grams of protein.

On average, 1 glass (about 258 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 258 grams) contains about 12 grams of carbohydrates.

Sattu drink contains approximately 1 grams of fiber in 1 glass (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 glass Sattu drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.