Sattu Drink
Beverage, Nutty, Filling
18.06
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Sattu Drink Nutrients FAQs
Nutrients
- Sattu Drink has 120mg of Calcium.
- Sattu Drink has 80mg of Sodium, Na.
- Sattu Drink has 20mg of Potassium, K.
- Sattu Drink has 1mg of Iron.
What is the calorie content of Sattu Drink?
A typical serving 1 cup (240 grams) of Sattu Drink contains approximately 180 calories.
You can check the exact calorie content by logging Sattu Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sattu Drink have?
The amount of fat in Sattu Drink depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Sattu Drink contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sattu Drink have?
The protein content in Sattu Drink depends on the ingredients exists in it. On average, 1 cup (240 grams) of Sattu Drink contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sattu Drink, Download Nutribit app for healthier you!
How much sugar does a Sattu Drink have?
On average, 1 cup (240 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sattu Drink.
How Much carbohydrates (carbs) is in Sattu Drink?
The amount of carbohydrates (carbs) in Sattu Drink depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sattu Drink.
How Much Fiber is in Sattu Drink?
Sattu Drink contains approximately 5 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sattu Drink for healthier you!
What vitamins and minerals are in a Sattu Drink?
Sattu Drink contains following minerals:
General
Does Sattu Drink contain caffeine?
Sattu Drink does not contain any caffeine.
Does Sattu Drink contain alcohol?
Sattu Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sattu Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sattu Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sattu Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sattu Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sattu Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sattu Drink for free?
Yes! Since Sattu Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sattu Drink with water tracking feature?
Nutribit automatically calculates the water content of Sattu Drink and adds it to your daily hydration log. Simply log Sattu Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sattu Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sattu Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sattu Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sattu Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sattu Drink
Fiber in Sattu Drink supports digestion.
Fiber in Sattu Drink aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sattu Drink supports heart health.
Soluble fiber in Sattu Drink can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sattu Drink aids in weight management.
Fiber-rich foods in Sattu Drink increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sattu Drink regulates blood sugar.
Fiber in Sattu Drink helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sattu Drink promotes gut health.
Fiber in Sattu Drink acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sattu Drink lowers the risk of colon cancer.
A high-fiber diet from Sattu Drink is linked to a reduced risk of colon cancer.
Fiber in Sattu Drink improves skin health.
Fiber in Sattu Drink helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sattu Drink helps lower blood pressure.
Adequate fiber in Sattu Drink may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sattu Drink boosts immune function.
Fiber in Sattu Drink supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sattu Drink reduces the risk of type 2 diabetes.
Fiber in Sattu Drink can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Sattu Drink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.