Sattu Barfi
Sweet, Moderate in protein and fats
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 25 g
% daily value
Total Fat
6g
9.2%
Saturated
1.5g
7.5%
Polyunsaturated
1.5g
Monounsaturated
3g
Sodium, Na
35mg
1.5%
Potassium, K
60mg
1.3%
Total Carbohydrates
16g
5.8%
Fiber
1g
3.6%
Sugars
10g
20%
Starch
2g
Protein
4g
8%
Water
6g
Sucrose
8g
Vitamin D (D2 + D3)
0.5UG
Folic acid
0.3UG
Iron, Fe
0.4mg
Calcium, Ca
20mg
Zinc, Zn
0.2mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Sattu Barfi?
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The amount of exercise required to burn off 1 piece Sattu Barfi
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.