Sattu Barfi

Sweet, Moderate in protein and fats

Total Energy

110

kcal

47.76

% from carbs

11.94

% from protein

40.3

% from fats

In 25 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

1.5g

Monounsaturated

3g

Sodium, Na

35mg

1.5%

Potassium, K

60mg

1.3%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

10g

20%

Starch

2g

Protein

4g

8%

Water

6g

Sucrose

8g

Vitamin D (D2 + D3)

0.5UG

Folic acid

0.3UG

Iron, Fe

0.4mg

Calcium, Ca

20mg

Zinc, Zn

0.2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sattu Barfi

A typical serving 1 piece of Sattu Barfi (25 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sattu Barfi depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Sattu Barfi contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sattu Barfi depends on the ingredients exists in it. On average, 1 piece of Sattu Barfi (about 25 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 25 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 25 grams) contains about 16 grams of carbohydrates.

Sattu Barfi contains approximately 1 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 piece Sattu Barfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.