Sattu Sharbat
Beverage, Protein-rich
16.33
% from protein65.31
% from carbs65.31
% from fatNutrition Facts
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Sattu Sharbat Nutrients FAQs
Nutrients
- Vitamin C:Sattu Sharbat has 5 mg of Vitamin C.
- Sattu Sharbat has 120mg of Calcium.
- Sattu Sharbat has 10mg of Sodium, Na.
- Sattu Sharbat has 200mg of Potassium, K.
- Sattu Sharbat has 1.5mg of Iron.
What is the calorie content of Sattu Sharbat?
A typical serving 1 cup (240 grams) of Sattu Sharbat contains approximately 200 calories.
You can check the exact calorie content by logging Sattu Sharbat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sattu Sharbat have?
The amount of fat in Sattu Sharbat depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Sattu Sharbat contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sattu Sharbat have?
The protein content in Sattu Sharbat depends on the ingredients exists in it. On average, 1 cup (240 grams) of Sattu Sharbat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sattu Sharbat, Download Nutribit app for healthier you!
How much sugar does a Sattu Sharbat have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sattu Sharbat.
How Much carbohydrates (carbs) is in Sattu Sharbat?
The amount of carbohydrates (carbs) in Sattu Sharbat depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sattu Sharbat.
How Much Fiber is in Sattu Sharbat?
Sattu Sharbat contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sattu Sharbat for healthier you!
What vitamins and minerals are in a Sattu Sharbat?
Vitamins in Sattu Sharbat:
Sattu Sharbat contains following minerals:
General
Does Sattu Sharbat contain caffeine?
Sattu Sharbat does not contain any caffeine.
Does Sattu Sharbat contain alcohol?
Sattu Sharbat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sattu Sharbat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sattu Sharbat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sattu Sharbat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sattu Sharbat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sattu Sharbat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sattu Sharbat for free?
Yes! Since Sattu Sharbat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sattu Sharbat with water tracking feature?
Nutribit automatically calculates the water content of Sattu Sharbat and adds it to your daily hydration log. Simply log Sattu Sharbat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sattu Sharbat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sattu Sharbat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sattu Sharbat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sattu Sharbat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sattu Sharbat
Protein in Sattu Sharbat supports building and repairing tissues.
Builds and repairs tissues in Sattu Sharbat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sattu Sharbat supports immune function.
Supports immune function in Sattu Sharbat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sattu Sharbat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sattu Sharbat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sattu Sharbat provides energy.
Provides energy in Sattu Sharbat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sattu Sharbat supports muscle growth and strength.
Supports muscle growth and strength in Sattu Sharbat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sattu Sharbat helps in weight management.
Helps in weight management in Sattu Sharbat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sattu Sharbat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sattu Sharbat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sattu Sharbat supports bone health.
Supports bone health in Sattu Sharbat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sattu Sharbat improves skin, hair, and nails.
Improves skin, hair, and nails in Sattu Sharbat is essential for the health and growth of hair, skin, and nails.
Protein in Sattu Sharbat regulates blood sugar levels.
Regulates blood sugar levels in Sattu Sharbat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Sattu Sharbat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.