Spring Onion & Roasted Garlic Brown Rice
Continental, Main Course
9.72
% from protein64.78
% from carbs64.78
% from fatNutrition Facts
More items Like Spring Onion & Roasted Garlic Brown Rice
Roasted Garlic & Herb, Brown Rice
Uncle Ben's
Brown Rice, Roasted Garlic Adobo
Zatarain's
Spring Onion Jasmine Rice
Earls
Garlic Brown Rice
Tasty Bite
Roasted Onion & Garlic Savory Rice Thins
Sesmark
Brown Rice Medley, Roasted Garlic & Herb
Uncle Ben's
Roasted Garlic Quinoa & Brown Rice Blend
TruRoots
Quinoa & Brown Rice Blend, Roasted Garlic
TruRoots
Rice Noodle Soup, Spring Onion
HT Traders
Spring onion
Common Food
Roasted Kale Roasted Garlic & Onion
Rhythm Superfoods
Garlic Fried Rice, Brown Rice
Soy Vay
Jam, Roasted Garlic Onion
Stonewall Kitchen
Onion Roasted Garlic Recipe
Knorr
Roasted Garlic & Onion Jam
Trader Joe's
Onion & Roasted Garlic Bread
Your Fresh Market
Almonds, Roasted, Garlic & Onion
Heart Ridge Farms
Rice Crackers, Onion & Garlic
Elco
Brown Rice, Organic, Garlic
Tasty Bite
Brown Rice Crackers, Garlic
Simply Nature
Brown Rice & Quinoa, Garlic
Simple Truth Organic
Creamy Roast Chicken & Spring Onion with Roasted Garlic Croutons
Continental
Roasted Garlic & Onion Organic Roasted Kale
Rhythm Superfoods
Spring Onion & Roasted Garlic Brown Rice Nutrients FAQs
Nutrients
- Vitamin C:Spring Onion & Roasted Garlic Brown Rice has 10 mg of Vitamin C.
- Spring Onion & Roasted Garlic Brown Rice has 30mg of Calcium.
- Spring Onion & Roasted Garlic Brown Rice has 200mg of Sodium, Na.
- Spring Onion & Roasted Garlic Brown Rice has 400mg of Potassium, K.
- Spring Onion & Roasted Garlic Brown Rice has 3mg of Iron.
What is the calorie content of Spring Onion & Roasted Garlic Brown Rice?
A typical serving 1 cup (200 grams) of Spring Onion & Roasted Garlic Brown Rice contains approximately 250 calories.
You can check the exact calorie content by logging Spring Onion & Roasted Garlic Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Onion & Roasted Garlic Brown Rice have?
The amount of fat in Spring Onion & Roasted Garlic Brown Rice depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Spring Onion & Roasted Garlic Brown Rice contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Onion & Roasted Garlic Brown Rice have?
The protein content in Spring Onion & Roasted Garlic Brown Rice depends on the ingredients exists in it. On average, 1 cup (200 grams) of Spring Onion & Roasted Garlic Brown Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Onion & Roasted Garlic Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Spring Onion & Roasted Garlic Brown Rice have?
On average, 1 cup (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Onion & Roasted Garlic Brown Rice.
How Much carbohydrates (carbs) is in Spring Onion & Roasted Garlic Brown Rice?
The amount of carbohydrates (carbs) in Spring Onion & Roasted Garlic Brown Rice depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Onion & Roasted Garlic Brown Rice.
How Much Fiber is in Spring Onion & Roasted Garlic Brown Rice?
Spring Onion & Roasted Garlic Brown Rice contains approximately 5 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Onion & Roasted Garlic Brown Rice for healthier you!
What vitamins and minerals are in a Spring Onion & Roasted Garlic Brown Rice?
Vitamins in Spring Onion & Roasted Garlic Brown Rice:
Spring Onion & Roasted Garlic Brown Rice contains following minerals:
General
Does Spring Onion & Roasted Garlic Brown Rice contain caffeine?
Spring Onion & Roasted Garlic Brown Rice does not contain any caffeine.
Does Spring Onion & Roasted Garlic Brown Rice contain alcohol?
Spring Onion & Roasted Garlic Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Onion & Roasted Garlic Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Onion & Roasted Garlic Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Onion & Roasted Garlic Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Onion & Roasted Garlic Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Onion & Roasted Garlic Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Onion & Roasted Garlic Brown Rice for free?
Yes! Since Spring Onion & Roasted Garlic Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Onion & Roasted Garlic Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Spring Onion & Roasted Garlic Brown Rice and adds it to your daily hydration log. Simply log Spring Onion & Roasted Garlic Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Onion & Roasted Garlic Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Onion & Roasted Garlic Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Onion & Roasted Garlic Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Onion & Roasted Garlic Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Onion & Roasted Garlic Brown Rice
Fiber in Spring Onion & Roasted Garlic Brown Rice supports digestion.
Fiber in Spring Onion & Roasted Garlic Brown Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spring Onion & Roasted Garlic Brown Rice supports heart health.
Soluble fiber in Spring Onion & Roasted Garlic Brown Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spring Onion & Roasted Garlic Brown Rice aids in weight management.
Fiber-rich foods in Spring Onion & Roasted Garlic Brown Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spring Onion & Roasted Garlic Brown Rice regulates blood sugar.
Fiber in Spring Onion & Roasted Garlic Brown Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spring Onion & Roasted Garlic Brown Rice promotes gut health.
Fiber in Spring Onion & Roasted Garlic Brown Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spring Onion & Roasted Garlic Brown Rice lowers the risk of colon cancer.
A high-fiber diet from Spring Onion & Roasted Garlic Brown Rice is linked to a reduced risk of colon cancer.
Fiber in Spring Onion & Roasted Garlic Brown Rice improves skin health.
Fiber in Spring Onion & Roasted Garlic Brown Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spring Onion & Roasted Garlic Brown Rice helps lower blood pressure.
Adequate fiber in Spring Onion & Roasted Garlic Brown Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spring Onion & Roasted Garlic Brown Rice boosts immune function.
Fiber in Spring Onion & Roasted Garlic Brown Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spring Onion & Roasted Garlic Brown Rice reduces the risk of type 2 diabetes.
Fiber in Spring Onion & Roasted Garlic Brown Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Spring Onion & Roasted Garlic Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.