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Spring Onion Jasmine Rice

Earls

300

kcal Energy

66.9%

% from carbs

5.5%

% from protein

27.6%

% from fats

In 159 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 159 g
Calories
300

% Daily Value

Total Fat 9 g
13.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 630 mg
27.4%
Total Carbohydrates 49 g
17.8%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spring Onion Jasmine Rice

Nutrients

What is the calorie content of Spring Onion Jasmine Rice?

A typical serving 1 Serving of Spring Onion Jasmine Rice (159 grams) contains approximately 300 calories. You can check the exact calorie content by logging Spring Onion Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Onion Jasmine Rice have?

The amount of fat in Spring Onion Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 Serving (159 grams) of Spring Onion Jasmine Rice contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Onion Jasmine Rice have?

The protein content in Spring Onion Jasmine Rice depends on the ingredients exists in it. On average, 1 Serving of Spring Onion Jasmine Rice (about 159 grams) contains approximately 4 grams of protein.

Is Spring Onion Jasmine Rice a good source of protein?

The protein content in Spring Onion Jasmine Rice depends on the ingredients exists in it. On average, 1 Serving of Spring Onion Jasmine Rice (about 159 grams) contains approximately 4 grams of protein.

How much sugar does a Spring Onion Jasmine Rice have?

On average, 1 Serving (about 159 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spring Onion Jasmine Rice contain added sugar?

On average, 1 Serving (about 159 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spring Onion Jasmine Rice?

On average, 1 Serving (about 159 grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Spring Onion Jasmine Rice?

Spring Onion Jasmine Rice contains approximately 2 grams of fiber in 1 Serving (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spring Onion Jasmine Rice?

Spring Onion Jasmine Rice contains approximately 2 grams of fiber in 1 Serving (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spring Onion Jasmine Rice suitable for vegans?

Spring Onion Jasmine Rice contains approximately 2 grams of fiber in 1 Serving (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spring Onion Jasmine Rice contain caffeine?

Spring Onion Jasmine Rice contains approximately 2 grams of fiber in 1 Serving (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spring Onion Jasmine Rice contain alcohol?

Spring Onion Jasmine Rice contains approximately 2 grams of fiber in 1 Serving (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spring Onion Jasmine Rice healthier?

Spring Onion Jasmine Rice contains approximately 2 grams of fiber in 1 Serving (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spring Onion Jasmine Rice in Nutribit?

Spring Onion Jasmine Rice contains approximately 2 grams of fiber in 1 Serving (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spring Onion Jasmine Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Onion Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Onion Jasmine Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Onion Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Onion Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Onion Jasmine Rice for free?

Yes! Since Spring Onion Jasmine Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Onion Jasmine Rice with water tracking feature?

Nutribit automatically calculates the water content of Spring Onion Jasmine Rice and adds it to your daily hydration log. Simply log Spring Onion Jasmine Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Onion Jasmine Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Onion Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Onion Jasmine Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Onion Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!