Beans Matki Bhaji - Green Beans Moth Beans Sabzi
Lunch, Vegetarian
21.48
% from protein48.32
% from carbs48.32
% from fatNutrition Facts
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Beans Matki Bhaji - Green Beans Moth Beans Sabzi Nutrients FAQs
Nutrients
- Vitamin C:Beans Matki Bhaji - Green Beans Moth Beans Sabzi has 15 mg of Vitamin C.
- Beans Matki Bhaji - Green Beans Moth Beans Sabzi has 80mg of Calcium.
- Beans Matki Bhaji - Green Beans Moth Beans Sabzi has 200mg of Sodium, Na.
- Beans Matki Bhaji - Green Beans Moth Beans Sabzi has 400mg of Potassium, K.
- Beans Matki Bhaji - Green Beans Moth Beans Sabzi has 3mg of Iron.
What is the calorie content of Beans Matki Bhaji - Green Beans Moth Beans Sabzi?
A typical serving 1 cup (200 grams) of Beans Matki Bhaji - Green Beans Moth Beans Sabzi contains approximately 150 calories.
You can check the exact calorie content by logging Beans Matki Bhaji - Green Beans Moth Beans Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans Matki Bhaji - Green Beans Moth Beans Sabzi have?
The amount of fat in Beans Matki Bhaji - Green Beans Moth Beans Sabzi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Beans Matki Bhaji - Green Beans Moth Beans Sabzi contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans Matki Bhaji - Green Beans Moth Beans Sabzi have?
The protein content in Beans Matki Bhaji - Green Beans Moth Beans Sabzi depends on the ingredients exists in it. On average, 1 cup (200 grams) of Beans Matki Bhaji - Green Beans Moth Beans Sabzi contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Beans Matki Bhaji - Green Beans Moth Beans Sabzi, Download Nutribit app for healthier you!
How much sugar does a Beans Matki Bhaji - Green Beans Moth Beans Sabzi have?
On average, 1 cup (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans Matki Bhaji - Green Beans Moth Beans Sabzi.
How Much carbohydrates (carbs) is in Beans Matki Bhaji - Green Beans Moth Beans Sabzi?
The amount of carbohydrates (carbs) in Beans Matki Bhaji - Green Beans Moth Beans Sabzi depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans Matki Bhaji - Green Beans Moth Beans Sabzi.
How Much Fiber is in Beans Matki Bhaji - Green Beans Moth Beans Sabzi?
Beans Matki Bhaji - Green Beans Moth Beans Sabzi contains approximately 8 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans Matki Bhaji - Green Beans Moth Beans Sabzi for healthier you!
What vitamins and minerals are in a Beans Matki Bhaji - Green Beans Moth Beans Sabzi?
Vitamins in Beans Matki Bhaji - Green Beans Moth Beans Sabzi:
Beans Matki Bhaji - Green Beans Moth Beans Sabzi contains following minerals:
General
Does Beans Matki Bhaji - Green Beans Moth Beans Sabzi contain caffeine?
Beans Matki Bhaji - Green Beans Moth Beans Sabzi does not contain any caffeine.
Does Beans Matki Bhaji - Green Beans Moth Beans Sabzi contain alcohol?
Beans Matki Bhaji - Green Beans Moth Beans Sabzi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans Matki Bhaji - Green Beans Moth Beans Sabzi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans Matki Bhaji - Green Beans Moth Beans Sabzi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans Matki Bhaji - Green Beans Moth Beans Sabzi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans Matki Bhaji - Green Beans Moth Beans Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans Matki Bhaji - Green Beans Moth Beans Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans Matki Bhaji - Green Beans Moth Beans Sabzi for free?
Yes! Since Beans Matki Bhaji - Green Beans Moth Beans Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans Matki Bhaji - Green Beans Moth Beans Sabzi with water tracking feature?
Nutribit automatically calculates the water content of Beans Matki Bhaji - Green Beans Moth Beans Sabzi and adds it to your daily hydration log. Simply log Beans Matki Bhaji - Green Beans Moth Beans Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beans Matki Bhaji - Green Beans Moth Beans Sabzi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans Matki Bhaji - Green Beans Moth Beans Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans Matki Bhaji - Green Beans Moth Beans Sabzi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans Matki Bhaji - Green Beans Moth Beans Sabzi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans Matki Bhaji - Green Beans Moth Beans Sabzi
Protein in Beans Matki Bhaji - Green Beans Moth Beans Sabzi supports building and repairing tissues.
Builds and repairs tissues in Beans Matki Bhaji - Green Beans Moth Beans Sabzi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beans Matki Bhaji - Green Beans Moth Beans Sabzi supports immune function.
Supports immune function in Beans Matki Bhaji - Green Beans Moth Beans Sabzi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beans Matki Bhaji - Green Beans Moth Beans Sabzi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beans Matki Bhaji - Green Beans Moth Beans Sabzi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beans Matki Bhaji - Green Beans Moth Beans Sabzi provides energy.
Provides energy in Beans Matki Bhaji - Green Beans Moth Beans Sabzi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beans Matki Bhaji - Green Beans Moth Beans Sabzi supports muscle growth and strength.
Supports muscle growth and strength in Beans Matki Bhaji - Green Beans Moth Beans Sabzi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beans Matki Bhaji - Green Beans Moth Beans Sabzi helps in weight management.
Helps in weight management in Beans Matki Bhaji - Green Beans Moth Beans Sabzi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beans Matki Bhaji - Green Beans Moth Beans Sabzi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beans Matki Bhaji - Green Beans Moth Beans Sabzi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beans Matki Bhaji - Green Beans Moth Beans Sabzi supports bone health.
Supports bone health in Beans Matki Bhaji - Green Beans Moth Beans Sabzi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beans Matki Bhaji - Green Beans Moth Beans Sabzi improves skin, hair, and nails.
Improves skin, hair, and nails in Beans Matki Bhaji - Green Beans Moth Beans Sabzi is essential for the health and growth of hair, skin, and nails.
Protein in Beans Matki Bhaji - Green Beans Moth Beans Sabzi regulates blood sugar levels.
Regulates blood sugar levels in Beans Matki Bhaji - Green Beans Moth Beans Sabzi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi supports digestion.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi supports heart health.
Soluble fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi aids in weight management.
Fiber-rich foods in Beans Matki Bhaji - Green Beans Moth Beans Sabzi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi regulates blood sugar.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi promotes gut health.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi lowers the risk of colon cancer.
A high-fiber diet from Beans Matki Bhaji - Green Beans Moth Beans Sabzi is linked to a reduced risk of colon cancer.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi improves skin health.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi helps lower blood pressure.
Adequate fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi boosts immune function.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi reduces the risk of type 2 diabetes.
Fiber in Beans Matki Bhaji - Green Beans Moth Beans Sabzi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Beans Matki Bhaji - Green Beans Moth Beans Sabzi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.