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Beans Matki Bhaji - Green Beans Moth Beans Sabzi

Lunch, Vegetarian

150

kcal Energy

48.3%

% from carbs

21.5%

% from protein

30.2%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
150

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 1.5 g
Sodium, Na 200 mg
8.7%
Potassium, K 400 mg
8.5%
Total Carbohydrates 18 g
6.5%
Fiber 8 g
28.6%
Sugars 5 g
10%
Starch 7 g
Protein 8 g
16%
Water 100 g
Iron 3 mg
16.7%
Vitamin A, RAE 100 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 15 mg
Biotin 1 UG
Folic acid 40 UG
Calcium, Ca 80 mg
Iron, Fe 3 mg
Magnesium, Mg 30 mg
Zinc, Zn 1 mg
Iodine, I 3 UG
Sucrose 2 g
Glucose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beans Matki Bhaji - Green Beans Moth Beans Sabzi

Nutrients

What is the calorie content of Beans Matki Bhaji - Green Beans Moth Beans Sabzi?

A typical serving 1 cup of Beans Matki Bhaji - Green Beans Moth Beans Sabzi (200 grams) contains approximately 150 calories. You can check the exact calorie content by logging Beans Matki Bhaji - Green Beans Moth Beans Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beans Matki Bhaji - Green Beans Moth Beans Sabzi have?

The amount of fat in Beans Matki Bhaji - Green Beans Moth Beans Sabzi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Beans Matki Bhaji - Green Beans Moth Beans Sabzi contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beans Matki Bhaji - Green Beans Moth Beans Sabzi have?

The protein content in Beans Matki Bhaji - Green Beans Moth Beans Sabzi depends on the ingredients exists in it. On average, 1 cup of Beans Matki Bhaji - Green Beans Moth Beans Sabzi (about 200 grams) contains approximately 8 grams of protein.

Is Beans Matki Bhaji - Green Beans Moth Beans Sabzi a good source of protein?

The protein content in Beans Matki Bhaji - Green Beans Moth Beans Sabzi depends on the ingredients exists in it. On average, 1 cup of Beans Matki Bhaji - Green Beans Moth Beans Sabzi (about 200 grams) contains approximately 8 grams of protein.

How much sugar does a Beans Matki Bhaji - Green Beans Moth Beans Sabzi have?

On average, 1 cup (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beans Matki Bhaji - Green Beans Moth Beans Sabzi contain added sugar?

On average, 1 cup (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beans Matki Bhaji - Green Beans Moth Beans Sabzi?

On average, 1 cup (about 200 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Beans Matki Bhaji - Green Beans Moth Beans Sabzi?

Beans Matki Bhaji - Green Beans Moth Beans Sabzi contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beans Matki Bhaji - Green Beans Moth Beans Sabzi?

Beans Matki Bhaji - Green Beans Moth Beans Sabzi contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beans Matki Bhaji - Green Beans Moth Beans Sabzi suitable for vegans?

Beans Matki Bhaji - Green Beans Moth Beans Sabzi contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beans Matki Bhaji - Green Beans Moth Beans Sabzi contain caffeine?

Beans Matki Bhaji - Green Beans Moth Beans Sabzi contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beans Matki Bhaji - Green Beans Moth Beans Sabzi contain alcohol?

Beans Matki Bhaji - Green Beans Moth Beans Sabzi contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beans Matki Bhaji - Green Beans Moth Beans Sabzi healthier?

Beans Matki Bhaji - Green Beans Moth Beans Sabzi contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beans Matki Bhaji - Green Beans Moth Beans Sabzi in Nutribit?

Beans Matki Bhaji - Green Beans Moth Beans Sabzi contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beans Matki Bhaji - Green Beans Moth Beans Sabzi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans Matki Bhaji - Green Beans Moth Beans Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beans Matki Bhaji - Green Beans Moth Beans Sabzi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beans Matki Bhaji - Green Beans Moth Beans Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans Matki Bhaji - Green Beans Moth Beans Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beans Matki Bhaji - Green Beans Moth Beans Sabzi for free?

Yes! Since Beans Matki Bhaji - Green Beans Moth Beans Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beans Matki Bhaji - Green Beans Moth Beans Sabzi with water tracking feature?

Nutribit automatically calculates the water content of Beans Matki Bhaji - Green Beans Moth Beans Sabzi and adds it to your daily hydration log. Simply log Beans Matki Bhaji - Green Beans Moth Beans Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beans Matki Bhaji - Green Beans Moth Beans Sabzi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beans Matki Bhaji - Green Beans Moth Beans Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

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Can I access Beans Matki Bhaji - Green Beans Moth Beans Sabzi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beans Matki Bhaji - Green Beans Moth Beans Sabzi data can be accessed offline in the Nutribit app anytime anywhere!