Segdalu - Oriya Snack

Oriya, Snack

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 3.5 g
17.5%

Trans Fats 0.1 g

Polyunsaturated 2 g

Monounsaturated 6.4 g

Sodium, Na 180 mg
7.8%

Potassium, K 250 mg
5.3%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 18 g

Protein 6 g
12%

Water 70 g

Vitamin A, RAE 150 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.1 MG_ATE

Vitamin C 20 mg

Biotin 1.5 UG

Folic acid 70 UG

Calcium 50 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1.2 mg

Iodine 12 UG

Sucrose 2 g

Glucose 3 g

Lactose 1 g

Segdalu - Oriya Snack Nutrients FAQs

Nutrients

What is the calorie content of Segdalu - Oriya Snack?

A typical serving 1 serving (100 grams) of Segdalu - Oriya Snack contains approximately 250 calories.

You can check the exact calorie content by logging Segdalu - Oriya Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Segdalu - Oriya Snack have?

The amount of fat in Segdalu - Oriya Snack depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Segdalu - Oriya Snack contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Segdalu - Oriya Snack have?

The protein content in Segdalu - Oriya Snack depends on the ingredients exists in it. On average, 1 serving (100 grams) of Segdalu - Oriya Snack contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Segdalu - Oriya Snack, Download Nutribit app for healthier you!

How much sugar does a Segdalu - Oriya Snack have?

On average, 1 serving (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Segdalu - Oriya Snack.

How Much carbohydrates (carbs) is in Segdalu - Oriya Snack?

The amount of carbohydrates (carbs) in Segdalu - Oriya Snack depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Segdalu - Oriya Snack.

How Much Fiber is in Segdalu - Oriya Snack?

Segdalu - Oriya Snack contains approximately 4 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Segdalu - Oriya Snack for healthier you!

What vitamins and minerals are in a Segdalu - Oriya Snack?

Vitamins in Segdalu - Oriya Snack:

  • Vitamin C:Segdalu - Oriya Snack has 20 mg of Vitamin C.

Segdalu - Oriya Snack contains following minerals:

  • Segdalu - Oriya Snack has 50mg of Calcium.
  • Segdalu - Oriya Snack has 180mg of Sodium, Na.
  • Segdalu - Oriya Snack has 250mg of Potassium, K.
  • Segdalu - Oriya Snack has 2mg of Iron.

General

Does Segdalu - Oriya Snack contain caffeine?

Segdalu - Oriya Snack does not contain any caffeine.

Does Segdalu - Oriya Snack contain alcohol?

Segdalu - Oriya Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Segdalu - Oriya Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Segdalu - Oriya Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Segdalu - Oriya Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Segdalu - Oriya Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Segdalu - Oriya Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Segdalu - Oriya Snack for free?

Yes! Since Segdalu - Oriya Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Segdalu - Oriya Snack with water tracking feature?

Nutribit automatically calculates the water content of Segdalu - Oriya Snack and adds it to your daily hydration log. Simply log Segdalu - Oriya Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Segdalu - Oriya Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Segdalu - Oriya Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Segdalu - Oriya Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Segdalu - Oriya Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Segdalu - Oriya Snack

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Segdalu - Oriya Snack

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