Homemade Lemon Sevai - Lemon Idiyappam
South Indian, Breakfast
7.69
% from protein57.69
% from carbs57.69
% from fatNutrition Facts
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Homemade Lemon Sevai - Lemon Idiyappam Nutrients FAQs
Nutrients
- Vitamin C:Homemade Lemon Sevai - Lemon Idiyappam has 15 mg of Vitamin C.
- Homemade Lemon Sevai - Lemon Idiyappam has 40mg of Calcium.
- Homemade Lemon Sevai - Lemon Idiyappam has 700mg of Sodium, Na.
- Homemade Lemon Sevai - Lemon Idiyappam has 100mg of Potassium, K.
- Homemade Lemon Sevai - Lemon Idiyappam has 3mg of Iron.
What is the calorie content of Homemade Lemon Sevai - Lemon Idiyappam?
A typical serving 1 plate (250 grams) of Homemade Lemon Sevai - Lemon Idiyappam contains approximately 320 calories.
You can check the exact calorie content by logging Homemade Lemon Sevai - Lemon Idiyappam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homemade Lemon Sevai - Lemon Idiyappam have?
The amount of fat in Homemade Lemon Sevai - Lemon Idiyappam depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Homemade Lemon Sevai - Lemon Idiyappam contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homemade Lemon Sevai - Lemon Idiyappam have?
The protein content in Homemade Lemon Sevai - Lemon Idiyappam depends on the ingredients exists in it. On average, 1 plate (250 grams) of Homemade Lemon Sevai - Lemon Idiyappam contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Homemade Lemon Sevai - Lemon Idiyappam, Download Nutribit app for healthier you!
How much sugar does a Homemade Lemon Sevai - Lemon Idiyappam have?
On average, 1 plate (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Lemon Sevai - Lemon Idiyappam.
How Much carbohydrates (carbs) is in Homemade Lemon Sevai - Lemon Idiyappam?
The amount of carbohydrates (carbs) in Homemade Lemon Sevai - Lemon Idiyappam depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homemade Lemon Sevai - Lemon Idiyappam.
How Much Fiber is in Homemade Lemon Sevai - Lemon Idiyappam?
Homemade Lemon Sevai - Lemon Idiyappam contains approximately 3 grams of fiber in 1 plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Lemon Sevai - Lemon Idiyappam for healthier you!
What vitamins and minerals are in a Homemade Lemon Sevai - Lemon Idiyappam?
Vitamins in Homemade Lemon Sevai - Lemon Idiyappam:
Homemade Lemon Sevai - Lemon Idiyappam contains following minerals:
General
Does Homemade Lemon Sevai - Lemon Idiyappam contain caffeine?
Homemade Lemon Sevai - Lemon Idiyappam does not contain any caffeine.
Does Homemade Lemon Sevai - Lemon Idiyappam contain alcohol?
Homemade Lemon Sevai - Lemon Idiyappam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homemade Lemon Sevai - Lemon Idiyappam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Lemon Sevai - Lemon Idiyappam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homemade Lemon Sevai - Lemon Idiyappam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homemade Lemon Sevai - Lemon Idiyappam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Lemon Sevai - Lemon Idiyappam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homemade Lemon Sevai - Lemon Idiyappam for free?
Yes! Since Homemade Lemon Sevai - Lemon Idiyappam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homemade Lemon Sevai - Lemon Idiyappam with water tracking feature?
Nutribit automatically calculates the water content of Homemade Lemon Sevai - Lemon Idiyappam and adds it to your daily hydration log. Simply log Homemade Lemon Sevai - Lemon Idiyappam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homemade Lemon Sevai - Lemon Idiyappam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homemade Lemon Sevai - Lemon Idiyappam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homemade Lemon Sevai - Lemon Idiyappam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homemade Lemon Sevai - Lemon Idiyappam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homemade Lemon Sevai - Lemon Idiyappam
Total Carbohydrates in Homemade Lemon Sevai - Lemon Idiyappam provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Homemade Lemon Sevai - Lemon Idiyappam are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Homemade Lemon Sevai - Lemon Idiyappam supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Homemade Lemon Sevai - Lemon Idiyappam aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Homemade Lemon Sevai - Lemon Idiyappam helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Homemade Lemon Sevai - Lemon Idiyappam help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Homemade Lemon Sevai - Lemon Idiyappam helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Homemade Lemon Sevai - Lemon Idiyappam can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Homemade Lemon Sevai - Lemon Idiyappam aids weight management by helping you feel full longer.
Fiber-rich carbs from Homemade Lemon Sevai - Lemon Idiyappam help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Homemade Lemon Sevai - Lemon Idiyappam enhances brain function and helps improve memory and focus.
Glucose from Homemade Lemon Sevai - Lemon Idiyappam is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Homemade Lemon Sevai - Lemon Idiyappam boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Homemade Lemon Sevai - Lemon Idiyappam provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Homemade Lemon Sevai - Lemon Idiyappam promotes gut health by feeding beneficial gut bacteria.
Fiber in Homemade Lemon Sevai - Lemon Idiyappam serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Homemade Lemon Sevai - Lemon Idiyappam improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Homemade Lemon Sevai - Lemon Idiyappam support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Homemade Lemon Sevai - Lemon Idiyappam helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Homemade Lemon Sevai - Lemon Idiyappam, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Homemade Lemon Sevai - Lemon Idiyappam supports fluid balance.
Maintains Fluid Balance in Homemade Lemon Sevai - Lemon Idiyappam helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Homemade Lemon Sevai - Lemon Idiyappam supports nerve function.
Supports Nerve Function in Homemade Lemon Sevai - Lemon Idiyappam helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Homemade Lemon Sevai - Lemon Idiyappam helps regulate blood pressure.
Regulates Blood Pressure in Homemade Lemon Sevai - Lemon Idiyappam helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Homemade Lemon Sevai - Lemon Idiyappam supports muscle function.
Aids Muscle Function in Homemade Lemon Sevai - Lemon Idiyappam helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Homemade Lemon Sevai - Lemon Idiyappam aids nutrient absorption.
Improves Nutrient Absorption in Homemade Lemon Sevai - Lemon Idiyappam assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Homemade Lemon Sevai - Lemon Idiyappam helps balance pH levels.
Balances pH Levels in Homemade Lemon Sevai - Lemon Idiyappam helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Homemade Lemon Sevai - Lemon Idiyappam supports bone health.
Supports Bone Health in Homemade Lemon Sevai - Lemon Idiyappam helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 plate Homemade Lemon Sevai - Lemon Idiyappam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.